Free Spirits Rowing

Lowell Lemoine

Rows this season.

Longest time between posting rows was 46 days stuck on 25,000m (between Friday 5th May 2023 and Saturday 15th July 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Wed	2023	09	27	-	152,000	111
2	Tue	2023	09	26	-	152,000	110
3	Mon	2023	09	25	-	152,000	110
4	Sun	2023	09	24	-	152,000	110
5	Sat	2023	09	23	20,000	152,000	109
6	Fri	2023	09	22	-	132,000	114
7	Thu	2023	09	21	-	132,000	114
8	Wed	2023	09	20	-	132,000	114
9	Tue	2023	09	19	-	132,000	114
10	Mon	2023	09	18	-	132,000	114
11	Sun	2023	09	17	-	132,000	112
12	Sat	2023	09	16	-	132,000	111
13	Fri	2023	09	15	20,000	132,000	111
14	Thu	2023	09	14	-	112,000	119
15	Wed	2023	09	13	-	112,000	119
16	Tue	2023	09	12	-	112,000	119
17	Mon	2023	09	11	-	112,000	119
18	Sun	2023	09	10	-	112,000	118
19	Sat	2023	09	09	-	112,000	118
20	Fri	2023	09	08	15,000	112,000	116
21	Thu	2023	09	07	-	97,000	126
22	Wed	2023	09	06	-	97,000	125
23	Tue	2023	09	05	-	97,000	125
24	Mon	2023	09	04	-	97,000	125
25	Sun	2023	09	03	-	97,000	125
26	Sat	2023	09	02	-	97,000	125
27	Fri	2023	09	01	-	97,000	125
28	Thu	2023	08	31	20,000	97,000	124
29	Wed	2023	08	30	-	77,000	131
30	Tue	2023	08	29	-	77,000	131
31	Mon	2023	08	28	-	77,000	131
32	Sun	2023	08	27	-	77,000	131
33	Sat	2023	08	26	10,000	77,000	131
34	Fri	2023	08	25	-	67,000	134
35	Thu	2023	08	24	-	67,000	134
36	Wed	2023	08	23	-	67,000	134
37	Tue	2023	08	22	-	67,000	134
38	Mon	2023	08	21	-	67,000	133
39	Sun	2023	08	20	-	67,000	133
40	Sat	2023	08	19	-	67,000	133
41	Fri	2023	08	18	-	67,000	132
42	Thu	2023	08	17	15,000	67,000	133
43	Wed	2023	08	16	-	52,000	145
44	Tue	2023	08	15	-	52,000	144
45	Mon	2023	08	14	-	52,000	143
46	Sun	2023	08	13	-	52,000	143
47	Sat	2023	08	12	-	52,000	143
48	Fri	2023	08	11	-	52,000	143
49	Thu	2023	08	10	17,000	52,000	142
50	Wed	2023	08	09	-	35,000	158
51	Tue	2023	08	08	-	35,000	158
52	Mon	2023	08	07	-	35,000	157
53	Sun	2023	08	06	-	35,000	157
54	Sat	2023	08	05	-	35,000	155
55	Fri	2023	08	04	-	35,000	155
56	Thu	2023	08	03	-	35,000	155
57	Wed	2023	08	02	-	35,000	154
58	Tue	2023	08	01	-	35,000	154
59	Mon	2023	07	31	-	35,000	153
60	Sun	2023	07	30	-	35,000	152
61	Sat	2023	07	29	-	35,000	150
62	Fri	2023	07	28	8,000	35,000	149
63	Thu	2023	07	27	-	27,000	158
64	Wed	2023	07	26	-	27,000	157
65	Tue	2023	07	25	-	27,000	157
66	Mon	2023	07	24	-	27,000	156
67	Sun	2023	07	23	-	27,000	156
68	Sat	2023	07	22	-	27,000	156
69	Fri	2023	07	21	-	27,000	156
70	Thu	2023	07	20	-	27,000	155
71	Wed	2023	07	19	-	27,000	154
72	Tue	2023	07	18	-	27,000	154
73	Mon	2023	07	17	-	27,000	152
74	Sun	2023	07	16	2,000	27,000	152
75	Sat	2023	07	15	-	25,000	154
76	Fri	2023	07	14	-	25,000	154
77	Thu	2023	07	13	-	25,000	153
78	Wed	2023	07	12	-	25,000	152
79	Tue	2023	07	11	-	25,000	152
80	Mon	2023	07	10	-	25,000	152
81	Sun	2023	07	09	-	25,000	152
82	Sat	2023	07	08	-	25,000	151
83	Fri	2023	07	07	-	25,000	151
84	Thu	2023	07	06	-	25,000	150
85	Wed	2023	07	05	-	25,000	148
86	Tue	2023	07	04	-	25,000	147
87	Mon	2023	07	03	-	25,000	146
88	Sun	2023	07	02	-	25,000	146
89	Sat	2023	07	01	-	25,000	145
90	Fri	2023	06	30	-	25,000	143
91	Thu	2023	06	29	-	25,000	142
92	Wed	2023	06	28	-	25,000	142
93	Tue	2023	06	27	-	25,000	141
94	Mon	2023	06	26	-	25,000	140
95	Sun	2023	06	25	-	25,000	138
96	Sat	2023	06	24	-	25,000	137
97	Fri	2023	06	23	-	25,000	136
98	Thu	2023	06	22	-	25,000	134
99	Wed	2023	06	21	-	25,000	134
100	Tue	2023	06	20	-	25,000	134
101	Mon	2023	06	19	-	25,000	132
102	Sun	2023	06	18	-	25,000	132
103	Sat	2023	06	17	-	25,000	132
104	Fri	2023	06	16	-	25,000	131
105	Thu	2023	06	15	-	25,000	130
106	Wed	2023	06	14	-	25,000	130
107	Tue	2023	06	13	-	25,000	128
108	Mon	2023	06	12	-	25,000	127
109	Sun	2023	06	11	-	25,000	126
110	Sat	2023	06	10	-	25,000	122
111	Fri	2023	06	09	-	25,000	121
112	Thu	2023	06	08	-	25,000	120
113	Wed	2023	06	07	-	25,000	120
114	Tue	2023	06	06	-	25,000	120
115	Mon	2023	06	05	-	25,000	119
116	Sun	2023	06	04	-	25,000	117
117	Sat	2023	06	03	-	25,000	118
118	Fri	2023	06	02	-	25,000	117
119	Thu	2023	06	01	-	25,000	114
120	Wed	2023	05	31	10,000	25,000	112
121	Tue	2023	05	30	-	15,000	130
122	Mon	2023	05	29	-	15,000	126
123	Sun	2023	05	28	-	15,000	125
124	Sat	2023	05	27	-	15,000	125
125	Fri	2023	05	26	-	15,000	125
126	Thu	2023	05	25	-	15,000	124
127	Wed	2023	05	24	-	15,000	122
128	Tue	2023	05	23	-	15,000	120
129	Mon	2023	05	22	-	15,000	118
130	Sun	2023	05	21	-	15,000	116
131	Sat	2023	05	20	-	15,000	114
132	Fri	2023	05	19	-	15,000	112
133	Thu	2023	05	18	-	15,000	111
134	Wed	2023	05	17	-	15,000	105
135	Tue	2023	05	16	-	15,000	99
136	Mon	2023	05	15	-	15,000	98
137	Sun	2023	05	14	-	15,000	97
138	Sat	2023	05	13	15,000	15,000	95

Month	OTE Metres Rowed	Running Total
Sep 2023	55,000	152,000
Aug 2023	62,000	97,000
Jul 2023	10,000	35,000
Jun 2023	-	25,000
May 2023	25,000	25,000

Monthly Metres

Daily Metres