Free Spirits Rowing

Roger Bangay

Rows this season.

Longest time between posting rows was 63 days stuck on 23,014m (between Tuesday 10th October 2023 and Monday 11th December 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Mon	2023	12	11	-	23,014	231
2	Sun	2023	12	10	-	23,014	232
3	Sat	2023	12	09	-	23,014	232
4	Fri	2023	12	08	-	23,014	232
5	Thu	2023	12	07	-	23,014	232
6	Wed	2023	12	06	-	23,014	232
7	Tue	2023	12	05	-	23,014	232
8	Mon	2023	12	04	-	23,014	231
9	Sun	2023	12	03	-	23,014	230
10	Sat	2023	12	02	-	23,014	229
11	Fri	2023	12	01	-	23,014	229
12	Thu	2023	11	30	-	23,014	228
13	Wed	2023	11	29	-	23,014	228
14	Tue	2023	11	28	-	23,014	227
15	Mon	2023	11	27	-	23,014	226
16	Sun	2023	11	26	-	23,014	225
17	Sat	2023	11	25	-	23,014	225
18	Fri	2023	11	24	-	23,014	224
19	Thu	2023	11	23	-	23,014	224
20	Wed	2023	11	22	-	23,014	222
21	Tue	2023	11	21	-	23,014	222
22	Mon	2023	11	20	-	23,014	222
23	Sun	2023	11	19	-	23,014	222
24	Sat	2023	11	18	-	23,014	221
25	Fri	2023	11	17	-	23,014	221
26	Thu	2023	11	16	-	23,014	221
27	Wed	2023	11	15	-	23,014	221
28	Tue	2023	11	14	-	23,014	221
29	Mon	2023	11	13	-	23,014	221
30	Sun	2023	11	12	-	23,014	219
31	Sat	2023	11	11	-	23,014	218
32	Fri	2023	11	10	-	23,014	218
33	Thu	2023	11	09	-	23,014	216
34	Wed	2023	11	08	-	23,014	216
35	Tue	2023	11	07	-	23,014	216
36	Mon	2023	11	06	-	23,014	216
37	Sun	2023	11	05	-	23,014	216
38	Sat	2023	11	04	-	23,014	215
39	Fri	2023	11	03	-	23,014	215
40	Thu	2023	11	02	-	23,014	215
41	Wed	2023	11	01	-	23,014	214
42	Tue	2023	10	31	-	23,014	212
43	Mon	2023	10	30	-	23,014	211
44	Sun	2023	10	29	-	23,014	211
45	Sat	2023	10	28	-	23,014	211
46	Fri	2023	10	27	-	23,014	211
47	Thu	2023	10	26	-	23,014	208
48	Wed	2023	10	25	-	23,014	208
49	Tue	2023	10	24	-	23,014	208
50	Mon	2023	10	23	-	23,014	206
51	Sun	2023	10	22	-	23,014	206
52	Sat	2023	10	21	-	23,014	206
53	Fri	2023	10	20	-	23,014	205
54	Thu	2023	10	19	-	23,014	205
55	Wed	2023	10	18	-	23,014	205
56	Tue	2023	10	17	-	23,014	205
57	Mon	2023	10	16	-	23,014	205
58	Sun	2023	10	15	-	23,014	205
59	Sat	2023	10	14	-	23,014	205
60	Fri	2023	10	13	-	23,014	205
61	Thu	2023	10	12	-	23,014	205
62	Wed	2023	10	11	-	23,014	205
63	Tue	2023	10	10	3,500	23,014	205
64	Mon	2023	10	09	-	19,514	209
65	Sun	2023	10	08	-	19,514	209
66	Sat	2023	10	07	-	19,514	208
67	Fri	2023	10	06	-	19,514	207
68	Thu	2023	10	05	-	19,514	206
69	Wed	2023	10	04	-	19,514	204
70	Tue	2023	10	03	-	19,514	203
71	Mon	2023	10	02	-	19,514	203
72	Sun	2023	10	01	-	19,514	202
73	Sat	2023	09	30	-	19,514	202
74	Fri	2023	09	29	-	19,514	202
75	Thu	2023	09	28	-	19,514	201
76	Wed	2023	09	27	-	19,514	200
77	Tue	2023	09	26	-	19,514	200
78	Mon	2023	09	25	-	19,514	200
79	Sun	2023	09	24	-	19,514	199
80	Sat	2023	09	23	-	19,514	199
81	Fri	2023	09	22	-	19,514	199
82	Thu	2023	09	21	5,000	19,514	199
83	Wed	2023	09	20	4,014	14,514	207
84	Tue	2023	09	19	-	10,500	218
85	Mon	2023	09	18	3,000	10,500	218
86	Sun	2023	09	17	2,500	7,500	224
87	Sat	2023	09	16	-	5,000	229
88	Fri	2023	09	15	-	5,000	229
89	Thu	2023	09	14	-	5,000	229
90	Wed	2023	09	13	-	5,000	229
91	Tue	2023	09	12	-	5,000	229
92	Mon	2023	09	11	-	5,000	228
93	Sun	2023	09	10	-	5,000	228
94	Sat	2023	09	09	-	5,000	228
95	Fri	2023	09	08	-	5,000	228
96	Thu	2023	09	07	-	5,000	228
97	Wed	2023	09	06	-	5,000	228
98	Tue	2023	09	05	-	5,000	228
99	Mon	2023	09	04	-	5,000	228
100	Sun	2023	09	03	-	5,000	228
101	Sat	2023	09	02	-	5,000	227
102	Fri	2023	09	01	-	5,000	228
103	Thu	2023	08	31	-	5,000	228
104	Wed	2023	08	30	-	5,000	225
105	Tue	2023	08	29	-	5,000	224
106	Mon	2023	08	28	-	5,000	223
107	Sun	2023	08	27	-	5,000	223
108	Sat	2023	08	26	-	5,000	224
109	Fri	2023	08	25	-	5,000	223
110	Thu	2023	08	24	-	5,000	223
111	Wed	2023	08	23	-	5,000	222
112	Tue	2023	08	22	-	5,000	221
113	Mon	2023	08	21	-	5,000	222
114	Sun	2023	08	20	-	5,000	221
115	Sat	2023	08	19	-	5,000	219
116	Fri	2023	08	18	-	5,000	219
117	Thu	2023	08	17	-	5,000	220
118	Wed	2023	08	16	-	5,000	220
119	Tue	2023	08	15	-	5,000	220
120	Mon	2023	08	14	-	5,000	220
121	Sun	2023	08	13	-	5,000	220
122	Sat	2023	08	12	-	5,000	220
123	Fri	2023	08	11	-	5,000	220
124	Thu	2023	08	10	-	5,000	220
125	Wed	2023	08	09	-	5,000	218
126	Tue	2023	08	08	2,500	5,000	218
127	Mon	2023	08	07	-	2,500	228
128	Sun	2023	08	06	-	2,500	227
129	Sat	2023	08	05	-	2,500	226
130	Fri	2023	08	04	-	2,500	226
131	Thu	2023	08	03	-	2,500	226
132	Wed	2023	08	02	2,500	2,500	226

Month	OTE Metres Rowed	Running Total
Dec 2023	-	23,014
Nov 2023	-	23,014
Oct 2023	3,500	23,014
Sep 2023	14,514	19,514
Aug 2023	5,000	5,000

Monthly Metres

Daily Metres