Free Spirits Rowing

Gus Goad

Rows this season.

Longest time between posting rows was 11 days stuck on 76,905m (between Monday 5th June 2023 and Thursday 15th June 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Thu	2023	09	28	-	281,679	71
2	Wed	2023	09	27	-	281,679	71
3	Tue	2023	09	26	7,814	281,679	71
4	Mon	2023	09	25	-	273,865	74
5	Sun	2023	09	24	-	273,865	73
6	Sat	2023	09	23	1,517	273,865	72
7	Fri	2023	09	22	5,510	272,348	73
8	Thu	2023	09	21	-	266,838	73
9	Wed	2023	09	20	2,040	266,838	73
10	Tue	2023	09	19	-	264,798	73
11	Mon	2023	09	18	-	264,798	73
12	Sun	2023	09	17	-	264,798	71
13	Sat	2023	09	16	6,891	264,798	70
14	Fri	2023	09	15	-	257,907	71
15	Thu	2023	09	14	-	257,907	71
16	Wed	2023	09	13	-	257,907	71
17	Tue	2023	09	12	7,379	257,907	71
18	Mon	2023	09	11	-	250,528	72
19	Sun	2023	09	10	5,990	250,528	71
20	Sat	2023	09	09	-	244,538	75
21	Fri	2023	09	08	6,682	244,538	74
22	Thu	2023	09	07	-	237,856	74
23	Wed	2023	09	06	-	237,856	74
24	Tue	2023	09	05	-	237,856	74
25	Mon	2023	09	04	9,255	237,856	73
26	Sun	2023	09	03	-	228,601	75
27	Sat	2023	09	02	-	228,601	75
28	Fri	2023	09	01	4,557	228,601	74
29	Thu	2023	08	31	-	224,044	74
30	Wed	2023	08	30	-	224,044	73
31	Tue	2023	08	29	10,000	224,044	73
32	Mon	2023	08	28	-	214,044	75
33	Sun	2023	08	27	5,338	214,044	74
34	Sat	2023	08	26	-	208,706	73
35	Fri	2023	08	25	-	208,706	73
36	Thu	2023	08	24	-	208,706	73
37	Wed	2023	08	23	-	208,706	73
38	Tue	2023	08	22	8,810	208,706	73
39	Mon	2023	08	21	-	199,896	73
40	Sun	2023	08	20	-	199,896	73
41	Sat	2023	08	19	5,428	199,896	72
42	Fri	2023	08	18	-	194,468	73
43	Thu	2023	08	17	-	194,468	73
44	Wed	2023	08	16	5,682	194,468	73
45	Tue	2023	08	15	-	188,786	75
46	Mon	2023	08	14	-	188,786	75
47	Sun	2023	08	13	-	188,786	74
48	Sat	2023	08	12	4,358	188,786	74
49	Fri	2023	08	11	-	184,428	73
50	Thu	2023	08	10	-	184,428	73
51	Wed	2023	08	09	-	184,428	73
52	Tue	2023	08	08	7,045	184,428	73
53	Mon	2023	08	07	-	177,383	74
54	Sun	2023	08	06	4,126	177,383	74
55	Sat	2023	08	05	-	173,257	73
56	Fri	2023	08	04	-	173,257	72
57	Thu	2023	08	03	-	173,257	72
58	Wed	2023	08	02	6,406	173,257	72
59	Tue	2023	08	01	-	166,851	73
60	Mon	2023	07	31	4,805	166,851	73
61	Sun	2023	07	30	-	162,046	73
62	Sat	2023	07	29	-	162,046	73
63	Fri	2023	07	28	6,659	162,046	73
64	Thu	2023	07	27	-	155,387	74
65	Wed	2023	07	26	5,435	155,387	72
66	Tue	2023	07	25	-	149,952	72
67	Mon	2023	07	24	-	149,952	72
68	Sun	2023	07	23	-	149,952	71
69	Sat	2023	07	22	7,170	149,952	71
70	Fri	2023	07	21	-	142,782	73
71	Thu	2023	07	20	5,743	142,782	72
72	Wed	2023	07	19	-	137,039	74
73	Tue	2023	07	18	1,323	137,039	73
74	Mon	2023	07	17	-	135,716	73
75	Sun	2023	07	16	5,510	135,716	72
76	Sat	2023	07	15	-	130,206	73
77	Fri	2023	07	14	-	130,206	72
78	Thu	2023	07	13	-	130,206	71
79	Wed	2023	07	12	-	130,206	70
80	Tue	2023	07	11	-	130,206	70
81	Mon	2023	07	10	6,517	130,206	70
82	Sun	2023	07	09	-	123,689	70
83	Sat	2023	07	08	-	123,689	70
84	Fri	2023	07	07	-	123,689	71
85	Thu	2023	07	06	-	123,689	70
86	Wed	2023	07	05	-	123,689	70
87	Tue	2023	07	04	-	123,689	70
88	Mon	2023	07	03	5,748	123,689	69
89	Sun	2023	07	02	-	117,941	73
90	Sat	2023	07	01	4,751	117,941	71
91	Fri	2023	06	30	-	113,190	72
92	Thu	2023	06	29	6,792	113,190	70
93	Wed	2023	06	28	-	106,398	72
94	Tue	2023	06	27	7,740	106,398	71
95	Mon	2023	06	26	2,000	98,658	73
96	Sun	2023	06	25	-	96,658	73
97	Sat	2023	06	24	-	96,658	73
98	Fri	2023	06	23	-	96,658	73
99	Thu	2023	06	22	5,576	96,658	72
100	Wed	2023	06	21	-	91,082	73
101	Tue	2023	06	20	2,000	91,082	72
102	Mon	2023	06	19	5,688	89,082	74
103	Sun	2023	06	18	1,116	83,394	75
104	Sat	2023	06	17	-	82,278	75
105	Fri	2023	06	16	5,373	82,278	75
106	Thu	2023	06	15	-	76,905	77
107	Wed	2023	06	14	-	76,905	77
108	Tue	2023	06	13	-	76,905	74
109	Mon	2023	06	12	-	76,905	71
110	Sun	2023	06	11	-	76,905	70
111	Sat	2023	06	10	-	76,905	68
112	Fri	2023	06	09	-	76,905	68
113	Thu	2023	06	08	-	76,905	68
114	Wed	2023	06	07	-	76,905	68
115	Tue	2023	06	06	-	76,905	64
116	Mon	2023	06	05	6,375	76,905	63
117	Sun	2023	06	04	-	70,530	64
118	Sat	2023	06	03	-	70,530	63
119	Fri	2023	06	02	-	70,530	61
120	Thu	2023	06	01	-	70,530	58
121	Wed	2023	05	31	4,869	70,530	56
122	Tue	2023	05	30	-	65,661	59
123	Mon	2023	05	29	6,998	65,661	56
124	Sun	2023	05	28	-	58,663	66
125	Sat	2023	05	27	-	58,663	66
126	Fri	2023	05	26	5,496	58,663	66
127	Thu	2023	05	25	1,516	53,167	65
128	Wed	2023	05	24	-	51,651	59
129	Tue	2023	05	23	7,400	51,651	59
130	Mon	2023	05	22	-	44,251	67
131	Sun	2023	05	21	-	44,251	63
132	Sat	2023	05	20	-	44,251	62
133	Fri	2023	05	19	5,937	44,251	60
134	Thu	2023	05	18	-	38,314	59
135	Wed	2023	05	17	-	38,314	57
136	Tue	2023	05	16	6,530	38,314	55
137	Mon	2023	05	15	-	31,784	67
138	Sun	2023	05	14	-	31,784	61
139	Sat	2023	05	13	-	31,784	57
140	Fri	2023	05	12	-	31,784	54
141	Thu	2023	05	11	7,396	31,784	51
142	Wed	2023	05	10	-	24,388	58
143	Tue	2023	05	09	-	24,388	57
144	Mon	2023	05	08	7,341	24,388	52
145	Sun	2023	05	07	2,008	17,047	58
146	Sat	2023	05	06	-	15,039	57
147	Fri	2023	05	05	-	15,039	55
148	Thu	2023	05	04	-	15,039	44
149	Wed	2023	05	03	8,592	15,039	32
150	Tue	2023	05	02	-	6,447	54
151	Mon	2023	05	01	6,447	6,447	29

Month	OTE Metres Rowed	Running Total
Sep 2023	57,635	281,679
Aug 2023	57,193	224,044
Jul 2023	53,661	166,851
Jun 2023	42,660	113,190
May 2023	70,530	70,530

Monthly Metres

Daily Metres