Free Spirits Rowing

Rob Larson

Rows this season.

Longest time between posting rows was 25 days stuck on 167,787m (between Friday 9th June 2023 and Monday 3rd July 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Wed	2023	09	27	-	250,177	78
2	Tue	2023	09	26	-	250,177	78
3	Mon	2023	09	25	2,301	250,177	77
4	Sun	2023	09	24	2,057	247,876	78
5	Sat	2023	09	23	-	245,819	79
6	Fri	2023	09	22	-	245,819	79
7	Thu	2023	09	21	-	245,819	79
8	Wed	2023	09	20	-	245,819	78
9	Tue	2023	09	19	-	245,819	78
10	Mon	2023	09	18	-	245,819	77
11	Sun	2023	09	17	-	245,819	76
12	Sat	2023	09	16	-	245,819	75
13	Fri	2023	09	15	-	245,819	75
14	Thu	2023	09	14	-	245,819	75
15	Wed	2023	09	13	-	245,819	75
16	Tue	2023	09	12	-	245,819	75
17	Mon	2023	09	11	-	245,819	75
18	Sun	2023	09	10	-	245,819	75
19	Sat	2023	09	09	-	245,819	74
20	Fri	2023	09	08	-	245,819	73
21	Thu	2023	09	07	6,515	245,819	73
22	Wed	2023	09	06	-	239,304	73
23	Tue	2023	09	05	6,510	239,304	73
24	Mon	2023	09	04	6,509	232,794	75
25	Sun	2023	09	03	6,504	226,285	76
26	Sat	2023	09	02	-	219,781	78
27	Fri	2023	09	01	-	219,781	76
28	Thu	2023	08	31	-	219,781	75
29	Wed	2023	08	30	-	219,781	74
30	Tue	2023	08	29	-	219,781	74
31	Mon	2023	08	28	-	219,781	73
32	Sun	2023	08	27	-	219,781	72
33	Sat	2023	08	26	-	219,781	72
34	Fri	2023	08	25	-	219,781	72
35	Thu	2023	08	24	-	219,781	72
36	Wed	2023	08	23	-	219,781	71
37	Tue	2023	08	22	-	219,781	70
38	Mon	2023	08	21	-	219,781	70
39	Sun	2023	08	20	-	219,781	70
40	Sat	2023	08	19	-	219,781	70
41	Fri	2023	08	18	-	219,781	70
42	Thu	2023	08	17	-	219,781	70
43	Wed	2023	08	16	-	219,781	70
44	Tue	2023	08	15	6,261	219,781	69
45	Mon	2023	08	14	6,220	213,520	69
46	Sun	2023	08	13	-	207,300	70
47	Sat	2023	08	12	-	207,300	70
48	Fri	2023	08	11	-	207,300	69
49	Thu	2023	08	10	-	207,300	69
50	Wed	2023	08	09	-	207,300	69
51	Tue	2023	08	08	-	207,300	69
52	Mon	2023	08	07	-	207,300	68
53	Sun	2023	08	06	-	207,300	67
54	Sat	2023	08	05	-	207,300	65
55	Fri	2023	08	04	-	207,300	65
56	Thu	2023	08	03	-	207,300	65
57	Wed	2023	08	02	-	207,300	62
58	Tue	2023	08	01	-	207,300	61
59	Mon	2023	07	31	-	207,300	59
60	Sun	2023	07	30	-	207,300	59
61	Sat	2023	07	29	-	207,300	59
62	Fri	2023	07	28	-	207,300	59
63	Thu	2023	07	27	-	207,300	58
64	Wed	2023	07	26	-	207,300	56
65	Tue	2023	07	25	-	207,300	56
66	Mon	2023	07	24	-	207,300	56
67	Sun	2023	07	23	6,661	207,300	54
68	Sat	2023	07	22	8,388	200,639	55
69	Fri	2023	07	21	-	192,251	57
70	Thu	2023	07	20	-	192,251	57
71	Wed	2023	07	19	-	192,251	57
72	Tue	2023	07	18	-	192,251	56
73	Mon	2023	07	17	-	192,251	54
74	Sun	2023	07	16	10,011	192,251	53
75	Sat	2023	07	15	-	182,240	55
76	Fri	2023	07	14	-	182,240	54
77	Thu	2023	07	13	-	182,240	53
78	Wed	2023	07	12	-	182,240	52
79	Tue	2023	07	11	-	182,240	51
80	Mon	2023	07	10	-	182,240	49
81	Sun	2023	07	09	7,519	182,240	49
82	Sat	2023	07	08	-	174,721	53
83	Fri	2023	07	07	-	174,721	53
84	Thu	2023	07	06	-	174,721	51
85	Wed	2023	07	05	-	174,721	51
86	Tue	2023	07	04	6,934	174,721	51
87	Mon	2023	07	03	-	167,787	51
88	Sun	2023	07	02	-	167,787	51
89	Sat	2023	07	01	-	167,787	50
90	Fri	2023	06	30	-	167,787	50
91	Thu	2023	06	29	-	167,787	48
92	Wed	2023	06	28	-	167,787	48
93	Tue	2023	06	27	-	167,787	48
94	Mon	2023	06	26	-	167,787	48
95	Sun	2023	06	25	-	167,787	48
96	Sat	2023	06	24	-	167,787	46
97	Fri	2023	06	23	-	167,787	46
98	Thu	2023	06	22	-	167,787	46
99	Wed	2023	06	21	-	167,787	44
100	Tue	2023	06	20	-	167,787	44
101	Mon	2023	06	19	-	167,787	41
102	Sun	2023	06	18	-	167,787	42
103	Sat	2023	06	17	-	167,787	41
104	Fri	2023	06	16	-	167,787	39
105	Thu	2023	06	15	-	167,787	37
106	Wed	2023	06	14	-	167,787	36
107	Tue	2023	06	13	-	167,787	36
108	Mon	2023	06	12	-	167,787	36
109	Sun	2023	06	11	-	167,787	35
110	Sat	2023	06	10	-	167,787	33
111	Fri	2023	06	09	7,518	167,787	31
112	Thu	2023	06	08	6,926	160,269	33
113	Wed	2023	06	07	-	153,343	35
114	Tue	2023	06	06	-	153,343	34
115	Mon	2023	06	05	9,198	153,343	33
116	Sun	2023	06	04	-	144,145	35
117	Sat	2023	06	03	9,231	144,145	34
118	Fri	2023	06	02	-	134,914	35
119	Thu	2023	06	01	-	134,914	31
120	Wed	2023	05	31	-	134,914	30
121	Tue	2023	05	30	-	134,914	30
122	Mon	2023	05	29	10,373	134,914	28
123	Sun	2023	05	28	10,366	124,541	29
124	Sat	2023	05	27	11,485	114,175	32
125	Fri	2023	05	26	10,319	102,690	36
126	Thu	2023	05	25	9,176	92,371	37
127	Wed	2023	05	24	-	83,195	39
128	Tue	2023	05	23	-	83,195	38
129	Mon	2023	05	22	-	83,195	38
130	Sun	2023	05	21	10,261	83,195	33
131	Sat	2023	05	20	7,642	72,934	35
132	Fri	2023	05	19	-	65,292	38
133	Thu	2023	05	18	-	65,292	37
134	Wed	2023	05	17	-	65,292	35
135	Tue	2023	05	16	9,046	65,292	34
136	Mon	2023	05	15	8,108	56,246	40
137	Sun	2023	05	14	-	48,138	42
138	Sat	2023	05	13	-	48,138	38
139	Fri	2023	05	12	10,300	48,138	36
140	Thu	2023	05	11	9,323	37,838	40
141	Wed	2023	05	10	-	28,515	53
142	Tue	2023	05	09	-	28,515	51
143	Mon	2023	05	08	10,418	28,515	45
144	Sun	2023	05	07	-	18,097	55
145	Sat	2023	05	06	-	18,097	48
146	Fri	2023	05	05	-	18,097	46
147	Thu	2023	05	04	-	18,097	36
148	Wed	2023	05	03	6,922	18,097	25
149	Tue	2023	05	02	-	11,175	30
150	Mon	2023	05	01	11,175	11,175	12

Month	OTE Metres Rowed	Running Total
Sep 2023	30,396	250,177
Aug 2023	12,481	219,781
Jul 2023	39,513	207,300
Jun 2023	32,873	167,787
May 2023	134,914	134,914

Monthly Metres

Daily Metres