Free Spirits Rowing

Denys Williams

Rows this season.

Longest time between posting rows was 169 days stuck on 180,000m (between Tuesday 6th June 2023 and Monday 11th December 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Mon	2023	12	11	-	180,000	126
2	Sun	2023	12	10	-	180,000	126
3	Sat	2023	12	09	-	180,000	125
4	Fri	2023	12	08	-	180,000	125
5	Thu	2023	12	07	-	180,000	124
6	Wed	2023	12	06	-	180,000	124
7	Tue	2023	12	05	-	180,000	125
8	Mon	2023	12	04	-	180,000	125
9	Sun	2023	12	03	-	180,000	125
10	Sat	2023	12	02	-	180,000	125
11	Fri	2023	12	01	-	180,000	124
12	Thu	2023	11	30	-	180,000	124
13	Wed	2023	11	29	-	180,000	123
14	Tue	2023	11	28	-	180,000	122
15	Mon	2023	11	27	-	180,000	122
16	Sun	2023	11	26	-	180,000	120
17	Sat	2023	11	25	-	180,000	120
18	Fri	2023	11	24	-	180,000	118
19	Thu	2023	11	23	-	180,000	118
20	Wed	2023	11	22	-	180,000	118
21	Tue	2023	11	21	-	180,000	118
22	Mon	2023	11	20	-	180,000	118
23	Sun	2023	11	19	-	180,000	118
24	Sat	2023	11	18	-	180,000	117
25	Fri	2023	11	17	-	180,000	117
26	Thu	2023	11	16	-	180,000	117
27	Wed	2023	11	15	-	180,000	116
28	Tue	2023	11	14	-	180,000	115
29	Mon	2023	11	13	-	180,000	114
30	Sun	2023	11	12	-	180,000	114
31	Sat	2023	11	11	-	180,000	114
32	Fri	2023	11	10	-	180,000	114
33	Thu	2023	11	09	-	180,000	114
34	Wed	2023	11	08	-	180,000	114
35	Tue	2023	11	07	-	180,000	114
36	Mon	2023	11	06	-	180,000	114
37	Sun	2023	11	05	-	180,000	114
38	Sat	2023	11	04	-	180,000	114
39	Fri	2023	11	03	-	180,000	114
40	Thu	2023	11	02	-	180,000	114
41	Wed	2023	11	01	-	180,000	114
42	Tue	2023	10	31	-	180,000	114
43	Mon	2023	10	30	-	180,000	114
44	Sun	2023	10	29	-	180,000	113
45	Sat	2023	10	28	-	180,000	112
46	Fri	2023	10	27	-	180,000	110
47	Thu	2023	10	26	-	180,000	110
48	Wed	2023	10	25	-	180,000	110
49	Tue	2023	10	24	-	180,000	110
50	Mon	2023	10	23	-	180,000	110
51	Sun	2023	10	22	-	180,000	110
52	Sat	2023	10	21	-	180,000	110
53	Fri	2023	10	20	-	180,000	110
54	Thu	2023	10	19	-	180,000	109
55	Wed	2023	10	18	-	180,000	109
56	Tue	2023	10	17	-	180,000	109
57	Mon	2023	10	16	-	180,000	109
58	Sun	2023	10	15	-	180,000	109
59	Sat	2023	10	14	-	180,000	109
60	Fri	2023	10	13	-	180,000	108
61	Thu	2023	10	12	-	180,000	108
62	Wed	2023	10	11	-	180,000	108
63	Tue	2023	10	10	-	180,000	108
64	Mon	2023	10	09	-	180,000	108
65	Sun	2023	10	08	-	180,000	107
66	Sat	2023	10	07	-	180,000	107
67	Fri	2023	10	06	-	180,000	107
68	Thu	2023	10	05	-	180,000	106
69	Wed	2023	10	04	-	180,000	106
70	Tue	2023	10	03	-	180,000	106
71	Mon	2023	10	02	-	180,000	106
72	Sun	2023	10	01	-	180,000	106
73	Sat	2023	09	30	-	180,000	105
74	Fri	2023	09	29	-	180,000	105
75	Thu	2023	09	28	-	180,000	104
76	Wed	2023	09	27	-	180,000	103
77	Tue	2023	09	26	-	180,000	100
78	Mon	2023	09	25	-	180,000	100
79	Sun	2023	09	24	-	180,000	100
80	Sat	2023	09	23	-	180,000	99
81	Fri	2023	09	22	-	180,000	97
82	Thu	2023	09	21	-	180,000	93
83	Wed	2023	09	20	-	180,000	93
84	Tue	2023	09	19	-	180,000	92
85	Mon	2023	09	18	-	180,000	92
86	Sun	2023	09	17	-	180,000	90
87	Sat	2023	09	16	-	180,000	90
88	Fri	2023	09	15	-	180,000	89
89	Thu	2023	09	14	-	180,000	89
90	Wed	2023	09	13	-	180,000	89
91	Tue	2023	09	12	-	180,000	89
92	Mon	2023	09	11	-	180,000	88
93	Sun	2023	09	10	-	180,000	87
94	Sat	2023	09	09	-	180,000	87
95	Fri	2023	09	08	-	180,000	86
96	Thu	2023	09	07	-	180,000	85
97	Wed	2023	09	06	-	180,000	85
98	Tue	2023	09	05	-	180,000	85
99	Mon	2023	09	04	-	180,000	84
100	Sun	2023	09	03	-	180,000	83
101	Sat	2023	09	02	-	180,000	83
102	Fri	2023	09	01	-	180,000	83
103	Thu	2023	08	31	-	180,000	82
104	Wed	2023	08	30	-	180,000	81
105	Tue	2023	08	29	-	180,000	81
106	Mon	2023	08	28	-	180,000	81
107	Sun	2023	08	27	-	180,000	81
108	Sat	2023	08	26	-	180,000	81
109	Fri	2023	08	25	-	180,000	81
110	Thu	2023	08	24	-	180,000	80
111	Wed	2023	08	23	-	180,000	80
112	Tue	2023	08	22	-	180,000	79
113	Mon	2023	08	21	-	180,000	78
114	Sun	2023	08	20	-	180,000	78
115	Sat	2023	08	19	-	180,000	78
116	Fri	2023	08	18	-	180,000	78
117	Thu	2023	08	17	-	180,000	78
118	Wed	2023	08	16	-	180,000	77
119	Tue	2023	08	15	-	180,000	77
120	Mon	2023	08	14	-	180,000	76
121	Sun	2023	08	13	-	180,000	76
122	Sat	2023	08	12	-	180,000	76
123	Fri	2023	08	11	-	180,000	75
124	Thu	2023	08	10	-	180,000	75
125	Wed	2023	08	09	-	180,000	74
126	Tue	2023	08	08	-	180,000	74
127	Mon	2023	08	07	-	180,000	73
128	Sun	2023	08	06	-	180,000	72
129	Sat	2023	08	05	-	180,000	71
130	Fri	2023	08	04	-	180,000	71
131	Thu	2023	08	03	-	180,000	71
132	Wed	2023	08	02	-	180,000	71
133	Tue	2023	08	01	-	180,000	70
134	Mon	2023	07	31	-	180,000	70
135	Sun	2023	07	30	-	180,000	69
136	Sat	2023	07	29	-	180,000	68
137	Fri	2023	07	28	-	180,000	67
138	Thu	2023	07	27	-	180,000	66
139	Wed	2023	07	26	-	180,000	65
140	Tue	2023	07	25	-	180,000	65
141	Mon	2023	07	24	-	180,000	64
142	Sun	2023	07	23	-	180,000	64
143	Sat	2023	07	22	-	180,000	63
144	Fri	2023	07	21	-	180,000	63
145	Thu	2023	07	20	-	180,000	63
146	Wed	2023	07	19	-	180,000	61
147	Tue	2023	07	18	-	180,000	61
148	Mon	2023	07	17	-	180,000	60
149	Sun	2023	07	16	-	180,000	58
150	Sat	2023	07	15	-	180,000	56
151	Fri	2023	07	14	-	180,000	56
152	Thu	2023	07	13	-	180,000	56
153	Wed	2023	07	12	-	180,000	54
154	Tue	2023	07	11	-	180,000	52
155	Mon	2023	07	10	-	180,000	51
156	Sun	2023	07	09	-	180,000	51
157	Sat	2023	07	08	-	180,000	50
158	Fri	2023	07	07	-	180,000	50
159	Thu	2023	07	06	-	180,000	49
160	Wed	2023	07	05	-	180,000	49
161	Tue	2023	07	04	-	180,000	49
162	Mon	2023	07	03	-	180,000	48
163	Sun	2023	07	02	-	180,000	48
164	Sat	2023	07	01	-	180,000	47
165	Fri	2023	06	30	-	180,000	46
166	Thu	2023	06	29	-	180,000	45
167	Wed	2023	06	28	-	180,000	43
168	Tue	2023	06	27	-	180,000	43
169	Mon	2023	06	26	10,000	180,000	43
170	Sun	2023	06	25	-	170,000	46
171	Sat	2023	06	24	-	170,000	45
172	Fri	2023	06	23	-	170,000	45
173	Thu	2023	06	22	10,000	170,000	45
174	Wed	2023	06	21	-	160,000	47
175	Tue	2023	06	20	-	160,000	47
176	Mon	2023	06	19	10,000	160,000	47
177	Sun	2023	06	18	-	150,000	47
178	Sat	2023	06	17	-	150,000	45
179	Fri	2023	06	16	10,000	150,000	45
180	Thu	2023	06	15	-	140,000	46
181	Wed	2023	06	14	10,000	140,000	45
182	Tue	2023	06	13	-	130,000	46
183	Mon	2023	06	12	10,000	130,000	45
184	Sun	2023	06	11	-	120,000	47
185	Sat	2023	06	10	-	120,000	46
186	Fri	2023	06	09	20,000	120,000	45
187	Thu	2023	06	08	-	100,000	55
188	Wed	2023	06	07	-	100,000	53
189	Tue	2023	06	06	10,000	100,000	52
190	Mon	2023	06	05	-	90,000	53
191	Sun	2023	06	04	30,000	90,000	52
192	Sat	2023	06	03	-	60,000	75
193	Fri	2023	06	02	-	60,000	75
194	Thu	2023	06	01	-	60,000	72
195	Wed	2023	05	31	-	60,000	70
196	Tue	2023	05	30	-	60,000	67
197	Mon	2023	05	29	-	60,000	66
198	Sun	2023	05	28	-	60,000	61
199	Sat	2023	05	27	-	60,000	61
200	Fri	2023	05	26	-	60,000	61
201	Thu	2023	05	25	-	60,000	55
202	Wed	2023	05	24	-	60,000	52
203	Tue	2023	05	23	-	60,000	49
204	Mon	2023	05	22	-	60,000	48
205	Sun	2023	05	21	-	60,000	46
206	Sat	2023	05	20	-	60,000	44
207	Fri	2023	05	19	-	60,000	43
208	Thu	2023	05	18	-	60,000	41
209	Wed	2023	05	17	-	60,000	39
210	Tue	2023	05	16	-	60,000	37
211	Mon	2023	05	15	10,000	60,000	35
212	Sun	2023	05	14	-	50,000	39
213	Sat	2023	05	13	-	50,000	36
214	Fri	2023	05	12	10,000	50,000	35
215	Thu	2023	05	11	-	40,000	37
216	Wed	2023	05	10	10,000	40,000	35
217	Tue	2023	05	09	-	30,000	48
218	Mon	2023	05	08	10,000	30,000	43
219	Sun	2023	05	07	-	20,000	52
220	Sat	2023	05	06	-	20,000	45
221	Fri	2023	05	05	-	20,000	42
222	Thu	2023	05	04	20,000	20,000	33

Month	OTE Metres Rowed	Running Total
Dec 2023	-	180,000
Nov 2023	-	180,000
Oct 2023	-	180,000
Sep 2023	-	180,000
Aug 2023	-	180,000
Jul 2023	-	180,000
Jun 2023	120,000	180,000
May 2023	60,000	60,000

Monthly Metres

Daily Metres