Free Spirits Rowing

Fred Asante

Rows this season.

Longest time between posting rows was 18 days stuck on 303,683m (between Friday 1st September 2023 and Monday 18th September 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Thu	2023	09	28	-	336,804	64
2	Wed	2023	09	27	12,475	336,804	64
3	Tue	2023	09	26	6,589	324,329	64
4	Mon	2023	09	25	-	317,740	64
5	Sun	2023	09	24	-	317,740	64
6	Sat	2023	09	23	-	317,740	64
7	Fri	2023	09	22	-	317,740	64
8	Thu	2023	09	21	-	317,740	63
9	Wed	2023	09	20	-	317,740	63
10	Tue	2023	09	19	14,057	317,740	63
11	Mon	2023	09	18	-	303,683	65
12	Sun	2023	09	17	-	303,683	63
13	Sat	2023	09	16	-	303,683	63
14	Fri	2023	09	15	-	303,683	63
15	Thu	2023	09	14	-	303,683	63
16	Wed	2023	09	13	-	303,683	63
17	Tue	2023	09	12	-	303,683	63
18	Mon	2023	09	11	-	303,683	63
19	Sun	2023	09	10	-	303,683	63
20	Sat	2023	09	09	-	303,683	62
21	Fri	2023	09	08	-	303,683	62
22	Thu	2023	09	07	-	303,683	62
23	Wed	2023	09	06	-	303,683	62
24	Tue	2023	09	05	-	303,683	62
25	Mon	2023	09	04	-	303,683	61
26	Sun	2023	09	03	-	303,683	59
27	Sat	2023	09	02	-	303,683	59
28	Fri	2023	09	01	11,203	303,683	59
29	Thu	2023	08	31	-	292,480	60
30	Wed	2023	08	30	11,086	292,480	58
31	Tue	2023	08	29	-	281,394	61
32	Mon	2023	08	28	-	281,394	61
33	Sun	2023	08	27	-	281,394	59
34	Sat	2023	08	26	-	281,394	59
35	Fri	2023	08	25	-	281,394	58
36	Thu	2023	08	24	-	281,394	57
37	Wed	2023	08	23	-	281,394	56
38	Tue	2023	08	22	-	281,394	56
39	Mon	2023	08	21	-	281,394	54
40	Sun	2023	08	20	-	281,394	53
41	Sat	2023	08	19	-	281,394	52
42	Fri	2023	08	18	-	281,394	51
43	Thu	2023	08	17	-	281,394	51
44	Wed	2023	08	16	-	281,394	51
45	Tue	2023	08	15	10,516	281,394	49
46	Mon	2023	08	14	-	270,878	51
47	Sun	2023	08	13	-	270,878	50
48	Sat	2023	08	12	-	270,878	50
49	Fri	2023	08	11	-	270,878	49
50	Thu	2023	08	10	10,889	270,878	49
51	Wed	2023	08	09	-	259,989	50
52	Tue	2023	08	08	9,559	259,989	50
53	Mon	2023	08	07	13,610	250,430	51
54	Sun	2023	08	06	-	236,820	54
55	Sat	2023	08	05	-	236,820	52
56	Fri	2023	08	04	-	236,820	52
57	Thu	2023	08	03	-	236,820	51
58	Wed	2023	08	02	-	236,820	50
59	Tue	2023	08	01	-	236,820	49
60	Mon	2023	07	31	-	236,820	49
61	Sun	2023	07	30	-	236,820	49
62	Sat	2023	07	29	10,650	236,820	49
63	Fri	2023	07	28	-	226,170	51
64	Thu	2023	07	27	-	226,170	50
65	Wed	2023	07	26	-	226,170	50
66	Tue	2023	07	25	6,377	226,170	50
67	Mon	2023	07	24	-	219,793	52
68	Sun	2023	07	23	-	219,793	51
69	Sat	2023	07	22	-	219,793	51
70	Fri	2023	07	21	-	219,793	50
71	Thu	2023	07	20	-	219,793	49
72	Wed	2023	07	19	-	219,793	48
73	Tue	2023	07	18	-	219,793	47
74	Mon	2023	07	17	7,733	219,793	47
75	Sun	2023	07	16	-	212,060	47
76	Sat	2023	07	15	-	212,060	46
77	Fri	2023	07	14	-	212,060	46
78	Thu	2023	07	13	6,690	212,060	46
79	Wed	2023	07	12	-	205,370	46
80	Tue	2023	07	11	-	205,370	46
81	Mon	2023	07	10	-	205,370	45
82	Sun	2023	07	09	-	205,370	45
83	Sat	2023	07	08	-	205,370	44
84	Fri	2023	07	07	-	205,370	44
85	Thu	2023	07	06	-	205,370	43
86	Wed	2023	07	05	-	205,370	42
87	Tue	2023	07	04	-	205,370	42
88	Mon	2023	07	03	7,069	205,370	42
89	Sun	2023	07	02	-	198,301	43
90	Sat	2023	07	01	12,150	198,301	42
91	Fri	2023	06	30	-	186,151	43
92	Thu	2023	06	29	13,778	186,151	42
93	Wed	2023	06	28	-	172,373	46
94	Tue	2023	06	27	-	172,373	45
95	Mon	2023	06	26	-	172,373	45
96	Sun	2023	06	25	-	172,373	44
97	Sat	2023	06	24	-	172,373	44
98	Fri	2023	06	23	-	172,373	44
99	Thu	2023	06	22	13,292	172,373	44
100	Wed	2023	06	21	16,515	159,081	48
101	Tue	2023	06	20	-	142,566	50
102	Mon	2023	06	19	-	142,566	48
103	Sun	2023	06	18	-	142,566	48
104	Sat	2023	06	17	-	142,566	47
105	Fri	2023	06	16	-	142,566	46
106	Thu	2023	06	15	13,285	142,566	45
107	Wed	2023	06	14	17,973	129,281	50
108	Tue	2023	06	13	-	111,308	54
109	Mon	2023	06	12	-	111,308	54
110	Sun	2023	06	11	-	111,308	54
111	Sat	2023	06	10	-	111,308	52
112	Fri	2023	06	09	-	111,308	49
113	Thu	2023	06	08	-	111,308	47
114	Wed	2023	06	07	15,253	111,308	46
115	Tue	2023	06	06	13,024	96,055	53
116	Mon	2023	06	05	11,392	83,031	58
117	Sun	2023	06	04	-	71,639	63
118	Sat	2023	06	03	-	71,639	62
119	Fri	2023	06	02	-	71,639	59
120	Thu	2023	06	01	-	71,639	56
121	Wed	2023	05	31	-	71,639	54
122	Tue	2023	05	30	-	71,639	52
123	Mon	2023	05	29	-	71,639	51
124	Sun	2023	05	28	-	71,639	48
125	Sat	2023	05	27	-	71,639	47
126	Fri	2023	05	26	-	71,639	47
127	Thu	2023	05	25	-	71,639	47
128	Wed	2023	05	24	-	71,639	44
129	Tue	2023	05	23	-	71,639	42
130	Mon	2023	05	22	-	71,639	41
131	Sun	2023	05	21	-	71,639	40
132	Sat	2023	05	20	-	71,639	36
133	Fri	2023	05	19	11,456	71,639	35
134	Thu	2023	05	18	-	60,183	39
135	Wed	2023	05	17	12,491	60,183	37
136	Tue	2023	05	16	10,803	47,692	48
137	Mon	2023	05	15	-	36,889	56
138	Sun	2023	05	14	-	36,889	53
139	Sat	2023	05	13	-	36,889	50
140	Fri	2023	05	12	-	36,889	45
141	Thu	2023	05	11	-	36,889	42
142	Wed	2023	05	10	-	36,889	38
143	Tue	2023	05	09	-	36,889	37
144	Mon	2023	05	08	-	36,889	35
145	Sun	2023	05	07	-	36,889	29
146	Sat	2023	05	06	-	36,889	24
147	Fri	2023	05	05	12,647	36,889	19
148	Thu	2023	05	04	12,824	24,242	23
149	Wed	2023	05	03	11,418	11,418	41

Month	OTE Metres Rowed	Running Total
Sep 2023	44,324	336,804
Aug 2023	55,660	292,480
Jul 2023	50,669	236,820
Jun 2023	114,512	186,151
May 2023	71,639	71,639

Monthly Metres

Daily Metres