Free Spirits Rowing

Henrik Elmer

Rows this season.

Longest time between posting rows was 28 days stuck on 24,874m (between Friday 23rd June 2023 and Thursday 20th July 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Mon	2023	12	11	-	290,184	100
2	Sun	2023	12	10	-	290,184	99
3	Sat	2023	12	09	-	290,184	99
4	Fri	2023	12	08	-	290,184	98
5	Thu	2023	12	07	-	290,184	96
6	Wed	2023	12	06	-	290,184	95
7	Tue	2023	12	05	-	290,184	96
8	Mon	2023	12	04	5,000	290,184	96
9	Sun	2023	12	03	-	285,184	97
10	Sat	2023	12	02	-	285,184	97
11	Fri	2023	12	01	-	285,184	97
12	Thu	2023	11	30	5,000	285,184	97
13	Wed	2023	11	29	-	280,184	97
14	Tue	2023	11	28	-	280,184	97
15	Mon	2023	11	27	-	280,184	97
16	Sun	2023	11	26	-	280,184	97
17	Sat	2023	11	25	-	280,184	97
18	Fri	2023	11	24	-	280,184	96
19	Thu	2023	11	23	-	280,184	95
20	Wed	2023	11	22	-	280,184	95
21	Tue	2023	11	21	-	280,184	95
22	Mon	2023	11	20	-	280,184	94
23	Sun	2023	11	19	-	280,184	93
24	Sat	2023	11	18	-	280,184	93
25	Fri	2023	11	17	-	280,184	93
26	Thu	2023	11	16	-	280,184	93
27	Wed	2023	11	15	-	280,184	93
28	Tue	2023	11	14	-	280,184	93
29	Mon	2023	11	13	-	280,184	93
30	Sun	2023	11	12	-	280,184	93
31	Sat	2023	11	11	-	280,184	93
32	Fri	2023	11	10	-	280,184	93
33	Thu	2023	11	09	-	280,184	93
34	Wed	2023	11	08	-	280,184	92
35	Tue	2023	11	07	-	280,184	92
36	Mon	2023	11	06	-	280,184	92
37	Sun	2023	11	05	-	280,184	92
38	Sat	2023	11	04	4,781	280,184	91
39	Fri	2023	11	03	7,000	275,403	92
40	Thu	2023	11	02	-	268,403	91
41	Wed	2023	11	01	12,000	268,403	91
42	Tue	2023	10	31	-	256,403	92
43	Mon	2023	10	30	5,000	256,403	92
44	Sun	2023	10	29	7,000	251,403	94
45	Sat	2023	10	28	-	244,403	96
46	Fri	2023	10	27	-	244,403	96
47	Thu	2023	10	26	-	244,403	94
48	Wed	2023	10	25	5,000	244,403	93
49	Tue	2023	10	24	12,000	239,403	94
50	Mon	2023	10	23	-	227,403	97
51	Sun	2023	10	22	-	227,403	97
52	Sat	2023	10	21	-	227,403	95
53	Fri	2023	10	20	-	227,403	95
54	Thu	2023	10	19	-	227,403	95
55	Wed	2023	10	18	-	227,403	95
56	Tue	2023	10	17	-	227,403	95
57	Mon	2023	10	16	-	227,403	95
58	Sun	2023	10	15	-	227,403	95
59	Sat	2023	10	14	5,000	227,403	95
60	Fri	2023	10	13	-	222,403	97
61	Thu	2023	10	12	7,000	222,403	97
62	Wed	2023	10	11	-	215,403	98
63	Tue	2023	10	10	-	215,403	98
64	Mon	2023	10	09	-	215,403	98
65	Sun	2023	10	08	-	215,403	98
66	Sat	2023	10	07	5,000	215,403	96
67	Fri	2023	10	06	-	210,403	96
68	Thu	2023	10	05	-	210,403	95
69	Wed	2023	10	04	7,000	210,403	95
70	Tue	2023	10	03	10,000	203,403	96
71	Mon	2023	10	02	5,000	193,403	99
72	Sun	2023	10	01	-	188,403	101
73	Sat	2023	09	30	-	188,403	101
74	Fri	2023	09	29	-	188,403	99
75	Thu	2023	09	28	7,000	188,403	98
76	Wed	2023	09	27	16,858	181,403	101
77	Tue	2023	09	26	-	164,545	107
78	Mon	2023	09	25	-	164,545	106
79	Sun	2023	09	24	-	164,545	105
80	Sat	2023	09	23	-	164,545	103
81	Fri	2023	09	22	-	164,545	103
82	Thu	2023	09	21	-	164,545	102
83	Wed	2023	09	20	-	164,545	102
84	Tue	2023	09	19	-	164,545	101
85	Mon	2023	09	18	-	164,545	100
86	Sun	2023	09	17	-	164,545	99
87	Sat	2023	09	16	-	164,545	98
88	Fri	2023	09	15	-	164,545	98
89	Thu	2023	09	14	-	164,545	97
90	Wed	2023	09	13	-	164,545	97
91	Tue	2023	09	12	5,000	164,545	97
92	Mon	2023	09	11	-	159,545	98
93	Sun	2023	09	10	-	159,545	97
94	Sat	2023	09	09	5,000	159,545	96
95	Fri	2023	09	08	-	154,545	98
96	Thu	2023	09	07	7,000	154,545	98
97	Wed	2023	09	06	-	147,545	100
98	Tue	2023	09	05	5,359	147,545	98
99	Mon	2023	09	04	10,000	142,186	101
100	Sun	2023	09	03	-	132,186	103
101	Sat	2023	09	02	5,000	132,186	103
102	Fri	2023	09	01	-	127,186	103
103	Thu	2023	08	31	7,000	127,186	103
104	Wed	2023	08	30	5,000	120,186	106
105	Tue	2023	08	29	-	115,186	109
106	Mon	2023	08	28	10,000	115,186	109
107	Sun	2023	08	27	-	105,186	116
108	Sat	2023	08	26	-	105,186	116
109	Fri	2023	08	25	3,168	105,186	112
110	Thu	2023	08	24	8,500	102,018	114
111	Wed	2023	08	23	-	93,518	116
112	Tue	2023	08	22	5,000	93,518	116
113	Mon	2023	08	21	3,633	88,518	119
114	Sun	2023	08	20	-	84,885	120
115	Sat	2023	08	19	7,000	84,885	120
116	Fri	2023	08	18	-	77,885	127
117	Thu	2023	08	17	3,164	77,885	128
118	Wed	2023	08	16	7,000	74,721	129
119	Tue	2023	08	15	4,824	67,721	131
120	Mon	2023	08	14	-	62,897	134
121	Sun	2023	08	13	-	62,897	134
122	Sat	2023	08	12	7,000	62,897	134
123	Fri	2023	08	11	5,000	55,897	135
124	Thu	2023	08	10	-	50,897	145
125	Wed	2023	08	09	-	50,897	144
126	Tue	2023	08	08	6,778	50,897	142
127	Mon	2023	08	07	7,045	44,119	146
128	Sun	2023	08	06	-	37,074	154
129	Sat	2023	08	05	-	37,074	153
130	Fri	2023	08	04	-	37,074	153
131	Thu	2023	08	03	-	37,074	153
132	Wed	2023	08	02	-	37,074	151
133	Tue	2023	08	01	3,576	37,074	151
134	Mon	2023	07	31	3,624	33,498	156
135	Sun	2023	07	30	-	29,874	158
136	Sat	2023	07	29	-	29,874	157
137	Fri	2023	07	28	-	29,874	157
138	Thu	2023	07	27	-	29,874	154
139	Wed	2023	07	26	-	29,874	154
140	Tue	2023	07	25	-	29,874	154
141	Mon	2023	07	24	-	29,874	153
142	Sun	2023	07	23	-	29,874	153
143	Sat	2023	07	22	-	29,874	153
144	Fri	2023	07	21	5,000	29,874	153
145	Thu	2023	07	20	-	24,874	159
146	Wed	2023	07	19	-	24,874	159
147	Tue	2023	07	18	-	24,874	159
148	Mon	2023	07	17	-	24,874	158
149	Sun	2023	07	16	-	24,874	157
150	Sat	2023	07	15	-	24,874	156
151	Fri	2023	07	14	-	24,874	156
152	Thu	2023	07	13	-	24,874	155
153	Wed	2023	07	12	-	24,874	154
154	Tue	2023	07	11	-	24,874	154
155	Mon	2023	07	10	-	24,874	154
156	Sun	2023	07	09	-	24,874	154
157	Sat	2023	07	08	-	24,874	153
158	Fri	2023	07	07	-	24,874	153
159	Thu	2023	07	06	-	24,874	152
160	Wed	2023	07	05	-	24,874	150
161	Tue	2023	07	04	-	24,874	149
162	Mon	2023	07	03	-	24,874	148
163	Sun	2023	07	02	-	24,874	148
164	Sat	2023	07	01	-	24,874	147
165	Fri	2023	06	30	-	24,874	145
166	Thu	2023	06	29	-	24,874	144
167	Wed	2023	06	28	-	24,874	144
168	Tue	2023	06	27	-	24,874	143
169	Mon	2023	06	26	-	24,874	142
170	Sun	2023	06	25	-	24,874	140
171	Sat	2023	06	24	-	24,874	139
172	Fri	2023	06	23	5,000	24,874	138
173	Thu	2023	06	22	-	19,874	149
174	Wed	2023	06	21	-	19,874	147
175	Tue	2023	06	20	-	19,874	145
176	Mon	2023	06	19	3,563	19,874	143
177	Sun	2023	06	18	-	16,311	150
178	Sat	2023	06	17	-	16,311	149
179	Fri	2023	06	16	-	16,311	148
180	Thu	2023	06	15	-	16,311	147
181	Wed	2023	06	14	-	16,311	147
182	Tue	2023	06	13	4,601	16,311	146
183	Mon	2023	06	12	-	11,710	150
184	Sun	2023	06	11	2,357	11,710	149
185	Sat	2023	06	10	-	9,353	158
186	Fri	2023	06	09	-	9,353	158
187	Thu	2023	06	08	3,582	9,353	157
188	Wed	2023	06	07	-	5,771	167
189	Tue	2023	06	06	-	5,771	167
190	Mon	2023	06	05	-	5,771	166
191	Sun	2023	06	04	-	5,771	163
192	Sat	2023	06	03	-	5,771	163
193	Fri	2023	06	02	-	5,771	162
194	Thu	2023	06	01	-	5,771	158
195	Wed	2023	05	31	-	5,771	157
196	Tue	2023	05	30	-	5,771	154
197	Mon	2023	05	29	-	5,771	150
198	Sun	2023	05	28	-	5,771	149
199	Sat	2023	05	27	-	5,771	149
200	Fri	2023	05	26	-	5,771	147
201	Thu	2023	05	25	-	5,771	146
202	Wed	2023	05	24	2,347	5,771	146
203	Tue	2023	05	23	3,424	3,424	158

Month	OTE Metres Rowed	Running Total
Dec 2023	5,000	290,184
Nov 2023	28,781	285,184
Oct 2023	68,000	256,403
Sep 2023	61,217	188,403
Aug 2023	93,688	127,186
Jul 2023	8,624	33,498
Jun 2023	19,103	24,874
May 2023	5,771	5,771

Monthly Metres

Daily Metres