Ernest Poku

Rows this season.

Longest time between posting rows was 25 days stuck on 91,579m (between Friday 29th July 2022 and Monday 22nd August 2022).

  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
1Wed20221130-227,792113
2Tue20221129-227,792111
3Mon20221128-227,792111
4Sun2022112710,000227,792110
5Sat20221126-217,792112
6Fri20221125-217,792111
7Thu2022112410,000217,792111
8Wed202211236,174207,792113
9Tue20221122-201,618115
10Mon2022112110,000201,618115
11Sun20221120-191,618119
12Sat20221119-191,618119
13Fri20221118-191,618119
14Thu20221117-191,618118
15Wed20221116-191,618118
16Tue20221115-191,618117
17Mon202211146,058191,618116
18Sun20221113-185,560120
19Sat20221112-185,560120
20Fri20221111-185,560120
21Thu20221110-185,560120
22Wed20221109-185,560119
23Tue20221108-185,560119
24Mon20221107-185,560118
25Sun20221106-185,560117
26Sat20221105-185,560116
27Fri20221104-185,560116
28Thu20221103-185,560116
29Wed202211028,377185,560115
30Tue20221101-177,183117
31Mon20221031-177,183116
32Sun20221030-177,183116
33Sat20221029-177,183113
34Fri20221028-177,183112
35Thu202210276,135177,183112
36Wed20221026-171,048116
37Tue20221025-171,048116
38Mon20221024-171,048114
39Sun20221023-171,048114
40Sat20221022-171,048114
41Fri20221021-171,048114
42Thu20221020-171,048113
43Wed20221019-171,048113
44Tue202210188,312171,048113
45Mon20221017-162,736117
46Sun20221016-162,736116
47Sat20221015-162,736115
48Fri20221014-162,736114
49Thu20221013-162,736113
50Wed202210127,215162,736113
51Tue202210116,126155,521116
52Mon20221010-149,395116
53Sun20221009-149,395115
54Sat20221008-149,395115
55Fri20221007-149,395115
56Thu20221006-149,395115
57Wed20221005-149,395115
58Tue20221004-149,395114
59Mon202210036,020149,395114
60Sun20221002-143,375116
61Sat20221001-143,375116
62Fri20220930-143,375116
63Thu20220929-143,375116
64Wed20220928-143,375116
65Tue20220927-143,375116
66Mon20220926-143,375116
67Sun20220925-143,375116
68Sat20220924-143,375115
69Fri20220923-143,375114
70Thu20220922-143,375113
71Wed20220921-143,375113
72Tue202209206,036143,375112
73Mon20220919-137,339113
74Sun20220918-137,339112
75Sat20220917-137,339111
76Fri20220916-137,339111
77Thu20220915-137,339110
78Wed20220914-137,339110
79Tue20220913-137,339110
80Mon20220912-137,339108
81Sun20220911-137,339106
82Sat202209106,100137,339106
83Fri20220909-131,239110
84Thu20220908-131,239109
85Wed20220907-131,239107
86Tue20220906-131,239107
87Mon202209053,085131,239106
88Sun20220904-128,154107
89Sat20220903-128,154107
90Fri202209026,513128,154106
91Thu20220901-121,641108
92Wed20220831-121,641108
93Tue202208306,150121,641107
94Mon20220829-115,491109
95Sun202208283,000115,491108
96Sat202208276,200112,491109
97Fri20220826-106,291113
98Thu202208256,146106,291113
99Wed20220824-100,145118
100Tue202208238,566100,145116
101Mon20220822-91,579121
102Sun20220821-91,579120
103Sat20220820-91,579118
104Fri20220819-91,579118
105Thu20220818-91,579116
106Wed20220817-91,579114
107Tue20220816-91,579114
108Mon20220815-91,579114
109Sun20220814-91,579113
110Sat20220813-91,579111
111Fri20220812-91,579111
112Thu20220811-91,579110
113Wed20220810-91,579110
114Tue20220809-91,579110
115Mon20220808-91,579109
116Sun20220807-91,579106
117Sat20220806-91,579106
118Fri20220805-91,579106
119Thu20220804-91,579106
120Wed20220803-91,579106
121Tue20220802-91,579106
122Mon20220801-91,579105
123Sun20220731-91,579105
124Sat20220730-91,579105
125Fri202207296,19991,579104
126Thu20220728-85,380107
127Wed202207276,14185,380106
128Tue20220726-79,239107
129Mon202207255,00079,239107
130Sun20220724-74,239110
131Sat20220723-74,239110
132Fri20220722-74,239109
133Thu20220721-74,239107
134Wed20220720-74,239107
135Tue20220719-74,239105
136Mon20220718-74,239105
137Sun20220717-74,239103
138Sat20220716-74,239103
139Fri20220715-74,239102
140Thu20220714-74,239102
141Wed20220713-74,239102
142Tue20220712-74,239102
143Mon20220711-74,239102
144Sun20220710-74,239102
145Sat20220709-74,239102
146Fri20220708-74,239102
147Thu20220707-74,239100
148Wed202207066,14474,23999
149Tue202207056,36568,095103
150Mon20220704-61,730109
151Sun20220703-61,730105
152Sat20220702-61,730104
153Fri20220701-61,730102
154Thu20220630-61,730100
155Wed20220629-61,730100
156Tue20220628-61,730100
157Mon20220627-61,73099
158Sun20220626-61,73099
159Sat20220625-61,73099
160Fri20220624-61,73098
161Thu20220623-61,73097
162Wed20220622-61,73097
163Tue20220621-61,73096
164Mon20220620-61,73095
165Sun20220619-61,73092
166Sat20220618-61,73092
167Fri20220617-61,73092
168Thu20220616-61,73091
169Wed202206158,22161,73090
170Tue20220614-53,50996
171Mon202206135,80053,50995
172Sun20220612-47,70998
173Sat20220611-47,70998
174Fri20220610-47,70997
175Thu20220609-47,70996
176Wed20220608-47,70996
177Tue20220607-47,70995
178Mon20220606-47,70994
179Sun20220605-47,70994
180Sat20220604-47,70993
181Fri20220603-47,70992
182Thu20220602-47,70991
183Wed20220601-47,70989
184Tue20220531-47,70987
185Mon20220530-47,70986
186Sun20220529-47,70986
187Sat20220528-47,70986
188Fri20220527-47,70985
189Thu20220526-47,70982
190Wed20220525-47,70978
191Tue20220524-47,70977
192Mon202205238,39947,70976
193Sun20220522-39,31079
194Sat20220521-39,31078
195Fri202205208,36339,31077
196Thu20220519-30,94787
197Wed20220518-30,94785
198Tue202205178,27030,94780
199Mon202205168,31522,67789
200Sun20220515-14,36298
201Sat20220514-14,36296
202Fri20220513-14,36292
203Thu20220512-14,36291
204Wed20220511-14,36288
205Tue202205106,20514,36285
206Mon202205098,1578,157102
Profile photo for Ernest Poku
MonthOTE Metres
Rowed
Running
Total
Nov 2022-227,792
Nov 202250,609227,792
Oct 202233,808177,183
Sep 202221,734143,375
Aug 202230,062121,641
Jul 202229,84991,579
Jun 202214,02161,730
May 202247,70947,709

Monthly Metres


Daily Metres