Free Spirits Rowing

Ernest Poku

Rows this season.

Longest time between posting rows was 25 days stuck on 6,044m (between Friday 12th May 2023 and Monday 5th June 2023).

	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
	Weekday	Year	Month	Day	Daily Erg Metres	Total Erg Metres	Erg Position
1	Mon	2023	06	05	-	6,044	164
2	Sun	2023	06	04	-	6,044	162
3	Sat	2023	06	03	-	6,044	162
4	Fri	2023	06	02	-	6,044	161
5	Thu	2023	06	01	-	6,044	157
6	Wed	2023	05	31	-	6,044	156
7	Tue	2023	05	30	-	6,044	153
8	Mon	2023	05	29	-	6,044	149
9	Sun	2023	05	28	-	6,044	148
10	Sat	2023	05	27	-	6,044	148
11	Fri	2023	05	26	-	6,044	146
12	Thu	2023	05	25	-	6,044	144
13	Wed	2023	05	24	-	6,044	144
14	Tue	2023	05	23	-	6,044	142
15	Mon	2023	05	22	-	6,044	142
16	Sun	2023	05	21	-	6,044	141
17	Sat	2023	05	20	-	6,044	139
18	Fri	2023	05	19	-	6,044	136
19	Thu	2023	05	18	-	6,044	136
20	Wed	2023	05	17	-	6,044	132
21	Tue	2023	05	16	-	6,044	130
22	Mon	2023	05	15	-	6,044	128
23	Sun	2023	05	14	-	6,044	122
24	Sat	2023	05	13	-	6,044	119
25	Fri	2023	05	12	6,044	6,044	114

Month	OTE Metres Rowed	Running Total
Jun 2023	-	6,044
May 2023	6,044	6,044