Alan McVay

Rows this season.

Longest time between posting rows was 5 days stuck on 817,500m (between Monday 7th October 2019 and Friday 11th October 2019).

  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
1Thu201911216,5001,040,50028
2Wed201911207,5001,034,00028
3Tue201911192,5001,026,50028
4Mon201911185,0001,024,00027
5Sun201911178,0001,019,00027
6Sat201911167,0001,011,00027
7Fri201911154,0001,004,00027
8Thu2019111410,0001,000,00027
9Wed201911136,500990,00027
10Tue201911126,250983,50027
11Mon201911117,250977,25027
12Sun201911108,000970,00027
13Sat2019110910,250962,00028
14Fri201911084,000951,75028
15Thu201911079,000947,75028
16Wed20191106-938,75028
17Tue20191105-938,75028
18Mon201911043,500938,75027
19Sun201911036,500935,25027
20Sat201911028,000928,75027
21Fri201911015,000920,75027
22Thu201910311,000915,75027
23Wed201910309,750914,75027
24Tue20191029-905,00027
25Mon201910283,000905,00027
26Sun201910272,000902,00027
27Sat201910265,000900,00026
28Fri201910255,000895,00027
29Thu201910247,000890,00026
30Wed201910236,500883,00027
31Tue201910228,500876,50027
32Mon2019102110,000868,00027
33Sun20191020-858,00027
34Sat201910198,000858,00027
35Fri201910186,000850,00028
36Thu201910176,500844,00028
37Wed201910165,500837,50028
38Tue201910156,500832,00028
39Mon201910147,500825,50028
40Sun20191013-818,00028
41Sat20191012500818,00028
42Fri20191011-817,50028
43Thu20191010-817,50028
44Wed20191009-817,50028
45Tue20191008-817,50028
46Mon201910075,000817,50027
47Sun20191006-812,50027
48Sat201910056,400812,50027
49Fri201910045,600806,10027
50Thu201910034,000800,50027
51Wed201910025,500796,50027
52Tue201910017,000791,00027
53Mon20190930-784,00027
54Sun201909292,000784,00027
55Sat201909284,500782,00027
56Fri201909275,000777,50027
57Thu201909266,000772,50028
58Wed201909254,500766,50027
59Tue201909245,500762,00028
60Mon201909235,500756,50027
61Sun201909224,000751,00027
62Sat201909215,500747,00026
63Fri201909205,300741,50027
64Thu201909196,200736,20026
65Wed201909185,000730,00026
66Tue201909176,000725,00026
67Mon201909166,000719,00026
68Sun201909154,500713,00026
69Sat20190914-708,50027
70Fri201909133,000708,50027
71Thu201909126,500705,50027
72Wed201909114,500699,00027
73Tue201909105,000694,50027
74Mon201909097,500689,50026
75Sun201909087,000682,00027
76Sat201909073,500675,00027
77Fri201909063,000671,50027
78Thu201909053,500668,50027
79Wed201909043,000665,00027
80Tue201909036,000662,00027
81Mon201909026,000656,00027
82Sun201909014,000650,00027
83Sat201908315,000646,00027
84Fri201908305,500641,00027
85Thu201908293,500635,50027
86Wed201908286,000632,00027
87Tue201908274,000626,00027
88Mon201908265,000622,00027
89Sun201908256,000617,00026
90Sat201908247,000611,00027
91Fri201908235,000604,00026
92Thu201908226,000599,00026
93Wed201908216,500593,00027
94Tue201908205,000586,50027
95Mon201908196,000581,50027
96Sun201908185,000575,50026
97Sat201908176,500570,50027
98Fri201908163,500564,00025
99Thu201908154,500560,50026
100Wed201908146,000556,00027
101Tue201908132,500550,00026
102Mon201908125,500547,50026
103Sun201908115,000542,00027
104Sat201908105,000537,00028
105Fri201908096,500532,00025
106Thu201908087,500525,50026
107Wed201908073,000518,00028
108Tue201908067,500515,00027
109Mon201908055,000507,50027
110Sun201908045,500502,50029
111Sat201908032,000497,00029
112Fri201908025,500495,00028
113Thu201908015,500489,50028
114Wed201907315,000484,00028
115Tue201907305,000479,00028
116Mon201907294,000474,00027
117Sun201907288,000470,00027
118Sat201907273,000462,00027
119Fri201907264,000459,00027
120Thu201907256,000455,00028
121Wed201907243,500449,00029
122Tue201907234,500445,50029
123Mon201907227,500441,00029
124Sun201907215,000433,50029
125Sat20190720-428,50029
126Fri201907192,000428,50028
127Thu201907182,500426,50028
128Wed201907174,000424,00028
129Tue201907164,000420,00029
130Mon201907157,000416,00028
131Sun201907146,000409,00029
132Sat20190713-403,00030
133Fri20190712-403,00030
134Thu201907114,000403,00029
135Wed201907107,000399,00027
136Tue201907095,000392,00027
137Mon201907087,500387,00027
138Sun201907076,500379,50028
139Sat201907068,000373,00027
140Fri201907056,000365,00027
141Thu201907046,000359,00027
142Wed201907037,000353,00027
143Tue201907028,500346,00028
144Mon201907014,000337,50029
145Sun201906305,500333,50029
146Sat201906294,500328,00028
147Fri201906287,500323,50028
148Thu201906277,000316,00029
149Wed201906268,000309,00030
150Tue201906257,000301,00029
151Mon201906247,500294,00030
152Sun201906236,000286,50031
153Sat201906228,500280,50030
154Fri201906218,250272,00032
155Thu201906207,000263,75033
156Wed201906196,750256,75033
157Tue201906189,000250,00035
158Mon201906179,500241,00035
159Sun201906166,000231,50040
160Sat201906155,000225,50041
161Fri201906146,500220,50041
162Thu201906134,000214,00041
163Wed201906125,000210,00042
164Tue201906118,000205,00043
165Mon201906103,000197,00044
166Sun201906098,000194,00044
167Sat201906085,000186,00043
168Fri201906077,500181,00042
169Thu201906065,500173,50046
170Wed201906056,000168,00047
171Tue201906044,500162,00047
172Mon201906033,000157,50048
173Sun201906026,500154,50047
174Sat201906017,000148,00047
175Fri201905316,000141,00049
176Thu201905307,000135,00052
177Wed201905293,000128,00052
178Tue20190528-125,00052
179Mon201905278,500125,00051
180Sun201905268,000116,50051
181Sat201905257,500108,50051
182Fri201905246,000101,00052
183Thu201905236,00095,00055
184Wed201905225,00089,00056
185Tue201905215,00084,00057
186Mon201905207,50079,00057
187Sun201905196,50071,50058
188Sat201905185,00065,00063
189Fri201905176,00060,00067
190Thu201905167,50054,00069
191Wed201905155,50046,50074
192Tue201905145,50041,00077
193Mon201905135,00035,50081
194Sun201905121,50030,50083
195Sat201905113,50029,00082
196Fri201905105,00025,50086
197Thu201905094,50020,50088
198Wed201905083,40016,00094
199Tue201905073,00012,60093
200Mon201905063,3009,600101
201Sun201905053,3006,300109
202Sat201905042,0003,000120
203Fri201905031,0001,000122
Profile photo for Alan McVay
MonthOTE Metres
Rowed
Running
Total
Nov 2019124,7501,040,500
Oct 2019131,750915,750
Sep 2019138,000784,000
Aug 2019162,000646,000
Jul 2019150,500484,000
Jun 2019192,500333,500
May 2019141,000141,000

Monthly Metres


Daily Metres