Alan McVay

Rows this season.

Longest time between posting rows was 3 days stuck on 403,000m (between Thursday 11th July 2019 and Saturday 13th July 2019).

  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
1Sun20190721-428,50029
2Sat20190720-428,50029
3Fri201907192,000428,50028
4Thu201907182,500426,50028
5Wed201907174,000424,00028
6Tue201907164,000420,00029
7Mon201907157,000416,00028
8Sun201907146,000409,00029
9Sat20190713-403,00030
10Fri20190712-403,00030
11Thu201907114,000403,00029
12Wed201907107,000399,00027
13Tue201907095,000392,00027
14Mon201907087,500387,00027
15Sun201907076,500379,50028
16Sat201907068,000373,00027
17Fri201907056,000365,00027
18Thu201907046,000359,00027
19Wed201907037,000353,00027
20Tue201907028,500346,00028
21Mon201907014,000337,50029
22Sun201906305,500333,50029
23Sat201906294,500328,00028
24Fri201906287,500323,50028
25Thu201906277,000316,00029
26Wed201906268,000309,00030
27Tue201906257,000301,00029
28Mon201906247,500294,00030
29Sun201906236,000286,50031
30Sat201906228,500280,50030
31Fri201906218,250272,00032
32Thu201906207,000263,75033
33Wed201906196,750256,75033
34Tue201906189,000250,00035
35Mon201906179,500241,00035
36Sun201906166,000231,50040
37Sat201906155,000225,50041
38Fri201906146,500220,50041
39Thu201906134,000214,00041
40Wed201906125,000210,00042
41Tue201906118,000205,00043
42Mon201906103,000197,00044
43Sun201906098,000194,00044
44Sat201906085,000186,00043
45Fri201906077,500181,00042
46Thu201906065,500173,50046
47Wed201906056,000168,00047
48Tue201906044,500162,00047
49Mon201906033,000157,50048
50Sun201906026,500154,50047
51Sat201906017,000148,00047
52Fri201905316,000141,00049
53Thu201905307,000135,00052
54Wed201905293,000128,00052
55Tue20190528-125,00052
56Mon201905278,500125,00051
57Sun201905268,000116,50051
58Sat201905257,500108,50051
59Fri201905246,000101,00052
60Thu201905236,00095,00055
61Wed201905225,00089,00056
62Tue201905215,00084,00057
63Mon201905207,50079,00057
64Sun201905196,50071,50058
65Sat201905185,00065,00063
66Fri201905176,00060,00067
67Thu201905167,50054,00069
68Wed201905155,50046,50074
69Tue201905145,50041,00077
70Mon201905135,00035,50081
71Sun201905121,50030,50083
72Sat201905113,50029,00082
73Fri201905105,00025,50086
74Thu201905094,50020,50088
75Wed201905083,40016,00094
76Tue201905073,00012,60093
77Mon201905063,3009,600101
78Sun201905053,3006,300109
79Sat201905042,0003,000120
80Fri201905031,0001,000122
Profile photo for Alan McVay
MonthOTE Metres
Rowed
Running
Total
Jul 201995,000428,500
Jun 2019192,500333,500
May 2019141,000141,000

Monthly Metres


Daily Metres