Ernest Poku

Rows this season.

Longest time between posting rows was 19 days stuck on 132,029m (between Friday 28th June 2019 and Tuesday 16th July 2019).

  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
1Wed20191016-249,592109
2Tue20191015-249,592109
3Mon20191014-249,592109
4Sun20191013-249,592108
5Sat20191012-249,592107
6Fri20191011-249,592107
7Thu20191010-249,592105
8Wed20191009-249,592105
9Tue20191008-249,592105
10Mon201910076,271249,592104
11Sun20191006-243,321104
12Sat20191005-243,321104
13Fri20191004-243,321103
14Thu20191003-243,321103
15Wed20191002-243,321103
16Tue20191001-243,321102
17Mon20190930-243,321102
18Sun20190929-243,321101
19Sat20190928-243,321100
20Fri20190927-243,321100
21Thu20190926-243,321100
22Wed201909259,012243,32199
23Tue20190924-234,309102
24Mon201909235,000234,309100
25Sun20190922-229,309102
26Sat20190921-229,309102
27Fri20190920-229,309102
28Thu2019091910,000229,309101
29Wed20190918-219,309103
30Tue20190917-219,309104
31Mon20190916-219,309104
32Sun20190915-219,309104
33Sat20190914-219,309102
34Fri2019091310,000219,309100
35Thu20190912-209,309103
36Wed20190911-209,309102
37Tue20190910-209,309102
38Mon20190909-209,309102
39Sun20190908-209,309102
40Sat20190907-209,309100
41Fri20190906-209,309100
42Thu20190905-209,309100
43Wed20190904-209,309100
44Tue201909036,000209,309100
45Mon20190902-203,309102
46Sun20190901-203,309102
47Sat20190831-203,309101
48Fri20190830-203,309101
49Thu20190829-203,309101
50Wed20190828-203,309101
51Tue20190827-203,30999
52Mon20190826-203,30999
53Sun20190825-203,30998
54Sat20190824-203,30998
55Fri2019082310,000203,30998
56Thu20190822-193,30999
57Wed20190821-193,30997
58Tue20190820-193,30997
59Mon20190819-193,30994
60Sun20190818-193,30994
61Sat20190817-193,30994
62Fri20190816-193,30994
63Thu20190815-193,30994
64Wed201908144,000193,30993
65Tue201908136,200189,30993
66Mon20190812-183,10997
67Sun20190811-183,10997
68Sat20190810-183,10997
69Fri20190809-183,10996
70Thu2019080810,000183,10993
71Wed2019080710,000173,10998
72Tue20190806-163,10999
73Mon20190805-163,10999
74Sun201908045,000163,10999
75Sat20190803-158,109100
76Fri20190802-158,109100
77Thu20190801-158,10998
78Wed20190731-158,10997
79Tue20190730-158,10996
80Mon20190729-158,10996
81Sun20190728-158,10995
82Sat20190727-158,10995
83Fri20190726-158,10995
84Thu20190725-158,10994
85Wed20190724-158,10994
86Tue20190723-158,10992
87Mon20190722-158,10992
88Sun2019072110,000158,10992
89Sat20190720-148,10994
90Fri20190719-148,10994
91Thu201907186,080148,10992
92Wed2019071710,000142,02994
93Tue20190716-132,02996
94Mon20190715-132,02995
95Sun20190714-132,02995
96Sat20190713-132,02994
97Fri20190712-132,02994
98Thu20190711-132,02994
99Wed20190710-132,02994
100Tue20190709-132,02994
101Mon20190708-132,02991
102Sun20190707-132,02989
103Sat20190706-132,02989
104Fri20190705-132,02988
105Thu20190704-132,02988
106Wed20190703-132,02988
107Tue20190702-132,02987
108Mon20190701-132,02987
109Sun20190630-132,02985
110Sat20190629-132,02984
111Fri201906285,000132,02983
112Thu20190627-127,02988
113Wed20190626-127,02987
114Tue201906252,500127,02985
115Mon20190624-124,52987
116Sun20190623-124,52984
117Sat20190622-124,52983
118Fri20190621-124,52983
119Thu20190620-124,52982
120Wed20190619-124,52981
121Tue2019061819,137124,52981
122Mon20190617-105,39291
123Sun20190616-105,39290
124Sat20190615-105,39290
125Fri20190614-105,39288
126Thu20190613-105,39286
127Wed20190612-105,39284
128Tue20190611-105,39282
129Mon20190610-105,39279
130Sun20190609-105,39277
131Sat2019060810,000105,39275
132Fri20190607-95,39285
133Thu20190606-95,39279
134Wed20190605-95,39279
135Tue20190604-95,39279
136Mon20190603-95,39275
137Sun20190602-95,39274
138Sat20190601-95,39274
139Fri20190531-95,39274
140Thu20190530-95,39272
141Wed20190529-95,39270
142Tue20190528-95,39269
143Mon2019052711,00495,39266
144Sun20190526-84,38869
145Sat20190525-84,38868
146Fri20190524-84,38865
147Thu201905239,39984,38862
148Wed20190522-74,98966
149Tue2019052110,00074,98964
150Mon20190520-64,98974
151Sun2019051911,03364,98968
152Sat20190518-53,95678
153Fri201905179,01253,95676
154Thu20190516-44,94480
155Wed20190515-44,94476
156Tue201905148,43244,94471
157Mon2019051310,00036,51280
158Sun20190512-26,51290
159Sat20190511-26,51286
160Fri201905106,51226,51281
161Thu20190509-20,00091
162Wed20190508-20,00082
163Tue20190507-20,00071
164Mon20190506-20,00060
165Sun20190505-20,00054
166Sat2019050410,00020,00046
167Fri20190503-10,00071
168Thu20190502-10,00046
169Wed2019050110,00010,00020
Profile photo for Ernest Poku
MonthOTE Metres
Rowed
Running
Total
Oct 20196,271249,592
Sep 201940,012243,321
Aug 201945,200203,309
Jul 201926,080158,109
Jun 201936,637132,029
May 201995,39295,392

Monthly Metres


Daily Metres