Ernest Poku

Rows this season.

Longest time between posting rows was 28 days stuck on 185,134m (between Wednesday 27th June 2018 and Tuesday 24th July 2018).

  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
  Weekday Year Month Day Daily
Erg
Metres
Total
Erg
Metres
Erg
Position
1Wed20190320-1,035,04960
2Tue20190319-1,035,04960
3Mon20190318-1,035,04960
4Sun20190317-1,035,04960
5Sat2019031621,0971,035,04960
6Fri20190315-1,013,95261
7Thu20190314-1,013,95261
8Wed20190313-1,013,95262
9Tue20190312-1,013,95260
10Mon2019031116,5631,013,95260
11Sun20190310-997,38961
12Sat20190309-997,38961
13Fri20190308-997,38961
14Thu2019030710,000997,38960
15Wed2019030610,000987,38961
16Tue201903055,269977,38961
17Mon20190304-972,12061
18Sun20190303-972,12060
19Sat2019030210,000972,12059
20Fri2019030110,000962,12059
21Thu201902284,667952,12061
22Wed20190227-947,45361
23Tue20190226-947,45361
24Mon2019022510,000947,45361
25Sun20190224-937,45361
26Sat20190223-937,45361
27Fri201902226,090937,45361
28Thu20190221-931,36361
29Wed20190220-931,36360
30Tue2019021910,000931,36360
31Mon201902184,666921,36360
32Sun2019021710,000916,69761
33Sat20190216-906,69762
34Fri20190215-906,69762
35Thu20190214-906,69762
36Wed20190213-906,69761
37Tue2019021210,000906,69761
38Mon20190211-896,69762
39Sun201902108,014896,69761
40Sat20190209-888,68363
41Fri20190208-888,68363
42Thu20190207-888,68362
43Wed2019020610,000888,68362
44Tue20190205-878,68364
45Mon20190204-878,68364
46Sun20190203-878,68362
47Sat20190202-878,68362
48Fri20190201-878,68361
49Thu2019013110,000878,68361
50Wed20190130-868,68361
51Tue20190129-868,68361
52Mon20190128-868,68361
53Sun20190127-868,68360
54Sat20190126-868,68360
55Fri2019012521,097868,68360
56Thu20190124-847,58662
57Wed201901237,508847,58662
58Tue20190122-840,07863
59Mon20190121-840,07863
60Sun20190120-840,07863
61Sat2019011910,000840,07860
62Fri20190118-830,07861
63Thu20190117-830,07861
64Wed20190116-830,07860
65Tue201901159,972830,07860
66Mon20190114-820,10661
67Sun20190113-820,10661
68Sat2019011210,000820,10661
69Fri20190111-810,10661
70Thu20190110-810,10661
71Wed20190109-810,10661
72Tue201901084,160810,10661
73Mon20190107-805,94661
74Sun20190106-805,94661
75Sat2019010510,000805,94660
76Fri20190104-795,94661
77Thu20190103-795,94660
78Wed2019010210,000795,94660
79Tue20190101-785,94661
80Mon20181231-785,94661
81Sun20181230-785,94661
82Sat20181229-785,94660
83Fri20181228-785,94660
84Thu20181227-785,94660
85Wed20181226-785,94660
86Tue20181225-785,94659
87Mon20181224-785,94659
88Sun2018122310,000785,94659
89Sat20181222-775,94660
90Fri201812215,000775,94659
91Thu20181220-770,94658
92Wed20181219-770,94657
93Tue2018121812,093770,94657
94Mon20181217-758,85359
95Sun201812167,520758,85358
96Sat2018121512,190751,33358
97Fri2018121413,906739,14359
98Thu20181213-725,23759
99Wed20181212-725,23758
100Tue20181211-725,23758
101Mon2018121010,000725,23758
102Sun20181209-715,23759
103Sat20181208-715,23758
104Fri201812079,021715,23758
105Thu2018120610,000706,21659
106Wed2018120516,271696,21660
107Tue20181204-679,94560
108Mon20181203-679,94560
109Sun201812028,416679,94560
110Sat2018120110,211671,52962
111Fri2018113021,097661,31863
112Thu20181129-640,22164
113Wed2018112810,000640,22162
114Tue201811276,994630,22164
115Mon2018112610,000623,22764
116Sun20181125-613,22766
117Sat2018112422,200613,22766
118Fri20181123-591,02768
119Thu201811226,198591,02768
120Wed201811218,774584,82968
121Tue201811205,000576,05569
122Mon20181119-571,05569
123Sun20181118-571,05569
124Sat2018111710,000571,05569
125Fri20181116-561,05570
126Thu20181115-561,05570
127Wed20181114-561,05570
128Tue201811136,323561,05570
129Mon201811126,220554,73271
130Sun201811116,113548,51271
131Sat20181110-542,39971
132Fri20181109-542,39970
133Thu20181108-542,39969
134Wed20181107-542,39969
135Tue20181106-542,39968
136Mon20181105-542,39967
137Sun201811047,517542,39966
138Sat20181103-534,88268
139Fri2018110210,000534,88267
140Thu201811016,515524,88267
141Wed20181031-518,36767
142Tue20181030-518,36767
143Mon201810299,289518,36766
144Sun20181028-509,07868
145Sat20181027-509,07868
146Fri201810269,274509,07868
147Thu20181025-499,80468
148Wed20181024-499,80468
149Tue20181023-499,80467
150Mon20181022-499,80466
151Sun20181021-499,80466
152Sat2018102010,000499,80465
153Fri20181019-489,80468
154Thu201810188,253489,80468
155Wed201810176,528481,55167
156Tue20181016-475,02367
157Mon20181015-475,02365
158Sun2018101411,702475,02365
159Sat20181013-463,32167
160Fri20181012-463,32167
161Thu201810116,428463,32166
162Wed201810109,015456,89366
163Tue20181009-447,87869
164Mon20181008-447,87868
165Sun20181007-447,87867
166Sat20181006-447,87867
167Fri20181005-447,87867
168Thu20181004-447,87867
169Wed20181003-447,87867
170Tue20181002-447,87866
171Mon20181001-447,87865
172Sun20180930-447,87865
173Sat2018092910,000447,87865
174Fri20180928-437,87866
175Thu2018092710,000437,87865
176Wed20180926-427,87869
177Tue20180925-427,87869
178Mon201809246,162427,87869
179Sun20180923-421,71668
180Sat20180922-421,71668
181Fri201809216,684421,71668
182Thu20180920-415,03268
183Wed201809199,014415,03268
184Tue20180918-406,01868
185Mon20180917-406,01868
186Sun2018091610,000406,01866
187Sat2018091521,097396,01868
188Fri20180914-374,92171
189Thu20180913-374,92169
190Wed20180912-374,92168
191Tue20180911-374,92167
192Mon20180910-374,92167
193Sun20180909-374,92166
194Sat20180908-374,92166
195Fri20180907-374,92167
196Thu20180906-374,92167
197Wed2018090510,000374,92166
198Tue20180904-364,92166
199Mon2018090311,945364,92165
200Sun20180902-352,97669
201Sat20180901-352,97669
202Fri20180831-352,97669
203Thu20180830-352,97667
204Wed2018082910,000352,97667
205Tue20180828-342,97668
206Mon2018082710,000342,97667
207Sun2018082610,000332,97669
208Sat20180825-322,97672
209Fri20180824-322,97671
210Thu201808236,467322,97670
211Wed20180822-316,50969
212Tue2018082110,000316,50968
213Mon20180820-306,50970
214Sun20180819-306,50968
215Sat20180818-306,50968
216Fri2018081720,000306,50966
217Thu20180816-286,50972
218Wed20180815-286,50971
219Tue201808145,000286,50969
220Mon20180813-281,50969
221Sun2018081210,000281,50968
222Sat20180811-271,50972
223Fri20180810-271,50972
224Thu2018080910,000271,50972
225Wed20180808-261,50973
226Tue20180807-261,50971
227Mon20180806-261,50970
228Sun20180805-261,50968
229Sat20180804-261,50965
230Fri20180803-261,50965
231Thu201808027,752261,50965
232Wed2018080110,000253,75765
233Tue20180731-243,75770
234Mon2018073010,000243,75769
235Sun20180729-233,75770
236Sat2018072830,110233,75770
237Fri20180727-203,64781
238Thu20180726-203,64781
239Wed2018072518,513203,64780
240Tue20180724-185,13483
241Mon20180723-185,13483
242Sun20180722-185,13483
243Sat20180721-185,13483
244Fri20180720-185,13482
245Thu20180719-185,13481
246Wed20180718-185,13480
247Tue20180717-185,13480
248Mon20180716-185,13480
249Sun20180715-185,13479
250Sat20180714-185,13479
251Fri20180713-185,13478
252Thu20180712-185,13477
253Wed20180711-185,13477
254Tue20180710-185,13476
255Mon20180709-185,13474
256Sun20180708-185,13474
257Sat20180707-185,13473
258Fri20180706-185,13472
259Thu20180705-185,13470
260Wed20180704-185,13466
261Tue20180703-185,13465
262Mon20180702-185,13463
263Sun20180701-185,13461
264Sat20180630-185,13461
265Fri20180629-185,13460
266Thu20180628-185,13457
267Wed201806278,362185,13457
268Tue20180626-176,77259
269Mon20180625-176,77259
270Sun2018062410,000176,77259
271Sat20180623-166,77262
272Fri20180622-166,77261
273Thu2018062121,097166,77261
274Wed20180620-145,67569
275Tue2018061910,000145,67569
276Mon20180618-135,67573
277Sun20180617-135,67571
278Sat20180616-135,67571
279Fri20180615-135,67570
280Thu20180614-135,67568
281Wed20180613-135,67567
282Tue20180612-135,67566
283Mon201806116,798135,67563
284Sun20180610-128,87766
285Sat20180609-128,87763
286Fri2018060816,376128,87762
287Thu20180607-112,50175
288Wed20180606-112,50172
289Tue201806057,016112,50170
290Mon20180604-105,48575
291Sun20180603-105,48572
292Sat2018060210,000105,48571
293Fri20180601-95,48577
294Thu20180531-95,48575
295Wed20180530-95,48571
296Tue20180529-95,48571
297Mon20180528-95,48570
298Sun20180527-95,48568
299Sat20180526-95,48567
300Fri20180525-95,48561
301Thu20180524-95,48559
302Wed201805238,51795,48553
303Tue2018052215,42286,96857
304Mon20180521-71,54671
305Sun20180520-71,54667
306Sat20180519-71,54665
307Fri201805186,20471,54664
308Thu20180517-65,34262
309Wed20180516-65,34252
310Tue20180515-65,34249
311Mon201805148,41865,34245
312Sun20180513-56,92450
313Sat201805128,32256,92443
314Fri20180511-48,60253
315Thu2018051010,00048,60248
316Wed20180509-38,60250
317Tue20180508-38,60242
318Mon20180507-38,60234
319Sun2018050621,09738,60229
320Sat20180505-17,50558
321Fri20180504-17,50554
322Thu201805039,17117,50541
323Wed20180502-8,33454
324Tue201805018,3348,33429
Profile photo for Ernest Poku
MonthOTE Metres
Rowed
Running
Total
Mar 201982,9291,035,049
Feb 201973,437952,120
Jan 201992,737878,683
Dec 2018124,628785,946
Nov 2018142,951661,318
Oct 201870,489518,367
Sep 201894,902447,878
Aug 2018109,219352,976
Jul 201858,623243,757
Jun 201889,649185,134
May 201895,48595,485

Monthly Metres


Daily Metres