Tasty pacehewitt wrote:Well the night shift is going as expected. . Feel like a zombie most of the time but still managing to get 2 to 3 rowing sessions in a week, rowing through the fog.
Only 1 more week left then back on days for 2 months .
Today was another 12x 300m on 1min off at r21.
Managed a pretty surprising 1.50.6 pace.
Cardio is improving because I have started boxing training as part of my daily routine.
By the way, I have come off the creatine because it was starting to make me bloat as Paul suggested it would.
Felt a little laboured after a relatively intense circuit session last night so happy to have finished with a slight improvement in pace.
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