Winter Madness
Moderator: The forum police - (nee naw)
- Iain
- Super Dedicated and Truly Free Spirit
- Posts: 3194
- Joined: Thu Sep 04, 2008 1:49 pm
- I row on...: Model D with PM3
- Location: Berkshire & London
Winter Madness
As mentioned 2 months ago, Ian and I were considering an attempt to set the inaugural Lightweight record for the 1,000,000M Tandem. As our training may have hinted, we are still inclined to attempt this insane escapade.
For those unfamiliar with the rules, we are required to keep the flywheel moving throughout, so will just be snatching brief sleeps while the other does a longer stint. We would like to beat the existing 40s heavyweight record (so best part of 4 days), but obviously have no idea what we are capable of or how it will progress. The main objective is just to get through it.
We are just considering when to do this and have provisionally settled on sometime within 6-12 February. The plan is to do in Ian's garage in Swindon. The support during the baby (24hr) version of this was invaluable and I know that Dave was sustained with his feat of doing the big brother of this (solo million) back in 2018, so we would really appreciate any support. we would really like to see anyone prepared to travel and might also be able to arrange calls / camera etc. One of the determinants on when to do this will be to maximise any support we can muster. Please would you PM or respond to this thread with any offers and when you would be prepared to attend.
Thanks
Iain
For those unfamiliar with the rules, we are required to keep the flywheel moving throughout, so will just be snatching brief sleeps while the other does a longer stint. We would like to beat the existing 40s heavyweight record (so best part of 4 days), but obviously have no idea what we are capable of or how it will progress. The main objective is just to get through it.
We are just considering when to do this and have provisionally settled on sometime within 6-12 February. The plan is to do in Ian's garage in Swindon. The support during the baby (24hr) version of this was invaluable and I know that Dave was sustained with his feat of doing the big brother of this (solo million) back in 2018, so we would really appreciate any support. we would really like to see anyone prepared to travel and might also be able to arrange calls / camera etc. One of the determinants on when to do this will be to maximise any support we can muster. Please would you PM or respond to this thread with any offers and when you would be prepared to attend.
Thanks
Iain
56 year old Lwt (in ability and in weight) trying to develop a technique that doesn't cause hysterics and continue to row regularly.
- plummy
- Friend of the Free Spirits web site 2020
- Posts: 8444
- Joined: Fri Jul 07, 2006 8:17 am
- I row on...: Model E with PM4
- Location: Sale, Cheshire, UK
Re: Winter Madness
Hi Ian/Iain,
Given the level of support I've had in my many ultra challenges, I'd be a hypocrite to not offer to help. I'll do whatever I can to get there for a day or two. If there are others thinking of doing the same then a rota would be a useful tool - no use in 8 people being there one day and no people for the next two etc. Obviously, given the distance from my home base the weekend might be best but I also recognise that the latter stages are the most important for needing support.
Given the level of support I've had in my many ultra challenges, I'd be a hypocrite to not offer to help. I'll do whatever I can to get there for a day or two. If there are others thinking of doing the same then a rota would be a useful tool - no use in 8 people being there one day and no people for the next two etc. Obviously, given the distance from my home base the weekend might be best but I also recognise that the latter stages are the most important for needing support.
61 yrs old, 81kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old and brittle for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old and brittle for this malarky
- Iain
- Super Dedicated and Truly Free Spirit
- Posts: 3194
- Joined: Thu Sep 04, 2008 1:49 pm
- I row on...: Model D with PM3
- Location: Berkshire & London
Re: Winter Madness
Many thanks for the offer Dave, that is very kind.
56 year old Lwt (in ability and in weight) trying to develop a technique that doesn't cause hysterics and continue to row regularly.
- Ian Bee
- Dedicated and True Free Spirit
- Posts: 1611
- Joined: Wed Jun 29, 2016 8:27 am
- I row on...: Model D with PM5
- Location: Wilts., UK
Re: Winter Madness
Indeed - thanks very much for the offer Dave.
- JonT
- Friend of the Free Spirits web site 2020
- Posts: 2195
- Joined: Tue Nov 11, 2014 2:31 pm
- I row on...: Model D with PM5
- Location: Bath, Somerset, UK
Re: Winter Madness
Unless availability is messed up by my unpredictable work patterns you can count me in as a member of the support team.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
58 years old, 5"10', clinging on to 75kg and frustratingly but understandably inconsistent
- Iain
- Super Dedicated and Truly Free Spirit
- Posts: 3194
- Joined: Thu Sep 04, 2008 1:49 pm
- I row on...: Model D with PM3
- Location: Berkshire & London
Re: Winter Madness
Many thanks Jon, the more the merrier (although please forgive me if i am not at my merriest during the row, I fear any laughter might be of the nervous variety!). Any preference for when you (and Dave) would like to come as we have some flexibility in our start date.
56 year old Lwt (in ability and in weight) trying to develop a technique that doesn't cause hysterics and continue to row regularly.
- JonT
- Friend of the Free Spirits web site 2020
- Posts: 2195
- Joined: Tue Nov 11, 2014 2:31 pm
- I row on...: Model D with PM5
- Location: Bath, Somerset, UK
Re: Winter Madness
I'm 'just down the road' in Bath so I can be very flexible. I suggest you get your plans set up and then let me know.Iain wrote: Tue Dec 31, 2024 9:50 am Many thanks Jon, the more the merrier (although please forgive me if i am not at my merriest during the row, I fear any laughter might be of the nervous variety!). Any preference for when you (and Dave) would like to come as we have some flexibility in our start date.
58 years old, 5"10', clinging on to 75kg and frustratingly but understandably inconsistent
- Ian Bee
- Dedicated and True Free Spirit
- Posts: 1611
- Joined: Wed Jun 29, 2016 8:27 am
- I row on...: Model D with PM5
- Location: Wilts., UK
Re: Winter Madness
Thanks Jon - no backing out now
- Mike Channin
- Super Dedicated and Truly Free Spirit
- Posts: 2592
- Joined: Tue Jul 18, 2006 3:52 pm
- I row on...: Model C with PM4
Re: Winter Madness
How's the training going, guys?
5'11", 50 - older, slower, greyer, fatter (and needs to update the sig times too)
- Iain
- Super Dedicated and Truly Free Spirit
- Posts: 3194
- Joined: Thu Sep 04, 2008 1:49 pm
- I row on...: Model D with PM3
- Location: Berkshire & London
Re: Winter Madness
Training all logged (had to do extra day in office, so 2 days off for me after a tough 5-1k session on PP thread. The trouble is that the event is so different from anything that can be practiced. If I had had >6 months, might have scheduled the dreaded 100k for a challenge of my resilience, but more concerned on getting fitness closer to my best and doing enough tough sessions to build resilience and have the memories to draw on during the million. I feel as well prepared as I was for the 24hr tandem in 2010 which I found easier than expected and so am reasonably confident for the first 16 hours. But the long sessions to allow the other to sleep and restarting after short sleeps are an unknown.
Thanks for asking.
Thanks for asking.
56 year old Lwt (in ability and in weight) trying to develop a technique that doesn't cause hysterics and continue to row regularly.
- Ian Bee
- Dedicated and True Free Spirit
- Posts: 1611
- Joined: Wed Jun 29, 2016 8:27 am
- I row on...: Model D with PM5
- Location: Wilts., UK
Re: Winter Madness
Mike (and anyone interested)….
Since Iain’s initial (un)wise original request, I’ve continued with my longer distance training. The overall cycles are 12 week rotations and since last June I’ve slowly pushed the pace to the extent that I am probably as fast/comfortable over distances from 5k-HM as I’ve ever been and am completely HM distances 5 days a week with general low level cardio for the remainder. I’ve gradually focused my weight training over that period to 5 days of 7 to a structured gradual improved, but focusing on peak strength as a counterpoint to the longer sessions this endeavour needs.
As Iain mentioned my go-to DF is 140 and I’m maintaining that for the bulk of sessions to keep endurance trained so that my low level cardio is beneath pace and effort of HM/FM/50k, and is also a touch slower than my 100k average.
Nutrition is being focused on so I have a bulk deliver of various goodies incoming as well as my standard supplements and powders for protein etc.
I will guardedly say that training is where it needs to be but any “success” will be down to how we both deal with (lack of) sleep and accumulation of aches…..
Since Iain’s initial (un)wise original request, I’ve continued with my longer distance training. The overall cycles are 12 week rotations and since last June I’ve slowly pushed the pace to the extent that I am probably as fast/comfortable over distances from 5k-HM as I’ve ever been and am completely HM distances 5 days a week with general low level cardio for the remainder. I’ve gradually focused my weight training over that period to 5 days of 7 to a structured gradual improved, but focusing on peak strength as a counterpoint to the longer sessions this endeavour needs.
As Iain mentioned my go-to DF is 140 and I’m maintaining that for the bulk of sessions to keep endurance trained so that my low level cardio is beneath pace and effort of HM/FM/50k, and is also a touch slower than my 100k average.
Nutrition is being focused on so I have a bulk deliver of various goodies incoming as well as my standard supplements and powders for protein etc.
I will guardedly say that training is where it needs to be but any “success” will be down to how we both deal with (lack of) sleep and accumulation of aches…..
- Mike Channin
- Super Dedicated and Truly Free Spirit
- Posts: 2592
- Joined: Tue Jul 18, 2006 3:52 pm
- I row on...: Model C with PM4
Re: Winter Madness
You are both amazing, and I wish you every success, and look forward to more details on your epic training efforts.
5'11", 50 - older, slower, greyer, fatter (and needs to update the sig times too)
- strider77
- Free Spirit forever
- Posts: 6218
- Joined: Wed Dec 19, 2007 1:43 pm
- I row on...: Model D with PM5
- Location: Near Brighton
Re: Winter Madness
Totally agree with Mike, you are both amazing and stark staring mad .
All the best with the final training for this fantastic adventure ☺!
All the best with the final training for this fantastic adventure ☺!
[b]73 5ft 10ins tall, 95kg, proud to be a Free Spirit[/b]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]