I'm new, please help me be faster =)
Posted: Thu Oct 01, 2020 8:31 pm
Hi I'm mike, I found this fourm on the Nonathlon site, after many years of training I would like to try something new to see if I can go any faster.
Even if I mostly trained on the long distances I end each season being quite fast on 500 and 1000m and much worse and all longer pieces.
I have a 1x boat race of 6000m that will take something around 27' depending on current and wind and I have no idea about how to schedule a training program, I tried to change in the past having the same results, I think I need an external input to do something really different to try to rise a step.
Anybody wants to help?
You can find me as mikedepetris and C2 890991 around the web.
Even if I mostly trained on the long distances I end each season being quite fast on 500 and 1000m and much worse and all longer pieces.
I have a 1x boat race of 6000m that will take something around 27' depending on current and wind and I have no idea about how to schedule a training program, I tried to change in the past having the same results, I think I need an external input to do something really different to try to rise a step.
Anybody wants to help?
You can find me as mikedepetris and C2 890991 around the web.