2020 weight loss thread

The forum for general banter about the team.

Moderator: The forum police - (nee naw)

Post Reply
User avatar
Paul Victory
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 9995
Joined: Mon Jul 10, 2006 10:29 pm
I row on...: Model E with PM4
Location: Dublin

2020 weight loss thread

Post by Paul Victory »

One of the many ways in which being a member of Free Spirits helped me over the years was by forcing me to keep an eye on my weight. In order to do this, I opened a weight loss thread each year and posted updates on a regular basis. So I've decided to start a 2020 thread.

I have 3 designated weight zones:

Green - less than 95kg
Amber - 95kg to 99.9kg
Red - 100kg or more

At present, I'm dangerously close to the red zone, hence an urgent need to start keeping a better eye on things. So here goes:

Date________Weight (kgs)_____Weekly Change_____Overall Change
15/05/20______99.0

I'll post weekly updates over the next few weeks, but may revert to less frequent updates if I can get closer to the green zone. If anyone wants to join me, I'd love the company.

Paul
M 67 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
Image

User avatar
Paul Victory
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 9995
Joined: Mon Jul 10, 2006 10:29 pm
I row on...: Model E with PM4
Location: Dublin

Re: 2020 weight loss thread

Post by Paul Victory »

OK, time for the first update.

Date________Weight (kgs)_____Weekly Change_____Overall Change
15/05/20______99.0
22/05/20______98.0______________-1.0_______________-1.0

Not a huge change, but at least it's a step in the right direction.

Paul V
M 67 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
Image

Dogma Dave
Warming up
Posts: 26
Joined: Thu Sep 10, 2009 5:00 pm
I row on...: Model E with PM5
Location: York, UK

Re: 2020 weight loss thread

Post by Dogma Dave »

Paul Victory wrote:
Fri May 22, 2020 10:16 am
OK, time for the first update.

Date________Weight (kgs)_____Weekly Change_____Overall Change
15/05/20______99.0
22/05/20______98.0______________-1.0_______________-1.0

Not a huge change, but at least it's a step in the right direction.

Paul V
Do you really reckon 1kg in a week is not a huge change Paul? I would take that all day long! Well done fella! Now go and do it again this week... :roll:
Image

User avatar
Paul Victory
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 9995
Joined: Mon Jul 10, 2006 10:29 pm
I row on...: Model E with PM4
Location: Dublin

Re: 2020 weight loss thread

Post by Paul Victory »

Thanks Dave. I'd certainly be happy if I could consistently lose 1kg a week.
M 67 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
Image

Post Reply