

Output
Workout Summary - Mar 10, 2013
--|Total|-Total-|--Avg--|Avg-|-Avg-|-Max-|--Max--
--|Dist-|-Time--|-Pace--|SPM-|-HR--|-HR--|-%HRR--
--|21097|94:40.1|02:14.6|21.2|151.9|166.0| 94.3%
Workout Details
#-|EDist|-Etime-|-SPace-|SPM-|AvgHR|MaxHR|Max%HRR
01|05000|22:17.9|02:13.8|21.4|143.6|151.0| 82.1%
02|10000|44:39.5|02:14.2|21.5|152.0|156.0| 86.2%
03|15000|67:27.0|02:16.7|20.5|153.4|156.0| 86.2%
04|20000|89:58.0|02:15.1|21.2|156.4|161.0| 90.2%
05|21097|94:40.1|02:08.5|23.2|162.2|166.0| 94.3%