30 mins keep fit - get ready for the FTC

If you are planning a RowPro session or want to get one going, post here.

Moderator: The forum police - (nee naw)

Post Reply
J-Dog
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 116
Joined: Tue Aug 21, 2012 9:28 pm
I row on...: Model D with PM5
Location: Gloucester, UK

30 mins keep fit - get ready for the FTC

Post by J-Dog »

I'll be doing about 2:25 for 30 mins on RowPro tonight at 19.00 GMT (in about an hour) if any other FS-ers want to join.

J-Dog
58 yrs 91 kg 5' 10" BMI 28.7
Lifetime metres: 901,463
Post Reply