Rowing session on Mon triggered a massive migraine and 12 hrs of extreme vertigo
My body seemed to think it was taking part in the Talisker Atlantic Challenge
...
Injuries.....:(
Moderator: The forum police - (nee naw)
-
Carole S
- Rower and forum addict...
- Posts: 205
- Joined: Mon May 10, 2021 1:34 pm
- I row on...: Model D with PM3
Re: Injuries.....:(
25 million lifetime meters
-
plummy
- Friend of the Free Spirits web site 2020
- Posts: 8184
- Joined: Fri Jul 07, 2006 8:17 am
- I row on...: Model E with PM4
- Location: Sale, Cheshire, UK
Re: Injuries.....:(
ugh - been there, wouldn't wish that on anyone (that said, there's an ex-boss.....)
Hope you are recovering now.
Hope you are recovering now.
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
-
Carole S
- Rower and forum addict...
- Posts: 205
- Joined: Mon May 10, 2021 1:34 pm
- I row on...: Model D with PM3
Re: Injuries.....:(
Currently banned from any rowing by GP with severe blood pressure problems, described as a ticking time bomb, despite current meds
Now rattling with yet another pill
Now rattling with yet another pill
25 million lifetime meters
-
Draggon
- Best Friend (PayPal Subscriber)
- Posts: 670
- Joined: Sun Jan 10, 2016 8:27 pm
- I row on...: Model D with PM3
- Location: Indiana, USA
Re: Injuries.....:(
Oh no! I sure hope they can find the remedy in short order! Best wishes to you, Carole!
-
plummy
- Friend of the Free Spirits web site 2020
- Posts: 8184
- Joined: Fri Jul 07, 2006 8:17 am
- I row on...: Model E with PM4
- Location: Sale, Cheshire, UK
Re: Injuries.....:(
Sorry to hear that - I might be following you down the same path re BP as mine is steadily getting more elevated 
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
-
duffyoz
- Rower and forum addict...
- Posts: 244
- Joined: Sat Aug 24, 2013 11:31 pm
- I row on...: Model E with PM5
- Location: Brisbane, Australia
Re: Injuries.....:(
Considering the years of rowing from dedicated free spirits this injury page is relatively quiet. Since I now have permission from the physio to row at 70% for a week and see how it goes - here is the back story.
Some mild burn in the L quad after a series of speed work sessions before WRICH. Felt better after a few days rest and then felt it again on the final weights session coming up from a squat. With about 10 days to go a mild tear in L quad and mod strain in R quad. Don't fill in the coach on the detail so all training as per the cunning plan. It didn't really seem to bother the rowing much at all. Managed to perform a little better than last years event, finishing with a bronze, but have been banned from rowing since 25th Feb. I have been able to bike and ski or thrash up and down the pool aka swimming. On the plus side, lots of time to rededicate to core sessions, which apparently are important. Excited after another bashing and stabbing from the physio to be allowed to row this week, 70% effort only though. Its a start and we can only get better from here.
Some mild burn in the L quad after a series of speed work sessions before WRICH. Felt better after a few days rest and then felt it again on the final weights session coming up from a squat. With about 10 days to go a mild tear in L quad and mod strain in R quad. Don't fill in the coach on the detail so all training as per the cunning plan. It didn't really seem to bother the rowing much at all. Managed to perform a little better than last years event, finishing with a bronze, but have been banned from rowing since 25th Feb. I have been able to bike and ski or thrash up and down the pool aka swimming. On the plus side, lots of time to rededicate to core sessions, which apparently are important. Excited after another bashing and stabbing from the physio to be allowed to row this week, 70% effort only though. Its a start and we can only get better from here.
