Mike Channin wrote: ↑Mon Nov 01, 2021 1:21 pm
Any time is better than no time, and it is probably harder to post what you consider a bad time than a good one!
Absolutely! Thanks for posting a time for October Richard and good luck with the 6344m for November!
I had my first go at this distance last night, and considering it was my first longish hard row for on the erg for six months I'm kind of pleased with the result:
- Unbenannt.JPG (31.14 KiB) Viewed 8465 times
I reckoned that a 2:00 pace should be doable but that felt too comfortable
I managed to negative split the whole thing but it got really tough towards the end, saw a 185 h/r just before the finish line.
This is almost 3 seconds slower in pace than one year ago, but like Mike said, no one of us is getting younger. And then there are still 27 days left of the month for another go