- that's not going to happen in this lifetime - I would however be delighted to eventually get to about 90kg - the weight I was at when I did all my PBs.
Paul G
The friendly virtual indoor rowing club
Moderator: The forum police - (nee naw)
- that's not going to happen in this lifetime - I would however be delighted to eventually get to about 90kg - the weight I was at when I did all my PBs.
Well done Colin!stumpy wrote: ↑Sat Oct 03, 2020 9:18 am 92.6kg
93.1kg
93.0kg
92.8kg
91.8kg
that's better happy with that, I've still got a weakness for chocolate digestive biscuits, thou the raised bed and the fruit in the garden is proving very productive, so I snack on its produce instead which has to be better for me.
After losing almost 6 kilos in the previous two weeks, any further weight loss is great. I wonder how long it will take you to pass me?paulgould wrote: ↑Mon Oct 05, 2020 8:03 am Well done Paul and Colin - quiet week for me :
Date________Weight (kgs)_____Weekly Change_____Overall Change
14/09/20______114.3
21/09/20______110.4______________-3.9_______________-3.9
28/09/20______108.6______________-1.8_______________-5.7
05/10/20______108.2______________-0.4_______________-6.1
Paul G
I have some way to go still - can't complain about this week - my daughter was home for the week so we had a few large family meals, and with the bad weather I only managed 12km on the rower( we've moved to a smaller place so the erg is outside and I am not going to row in the rain - the machine just lands up getting damaged) - it's been about five years since I was last under 100kg, and I was commuting 90km a day on the bicycle.Paul Victory wrote: ↑Mon Oct 05, 2020 10:52 amAfter losing almost 6 kilos in the previous two weeks, any further weight loss is great. I wonder how long it will take you to pass me?paulgould wrote: ↑Mon Oct 05, 2020 8:03 am Well done Paul and Colin - quiet week for me :
Date________Weight (kgs)_____Weekly Change_____Overall Change
14/09/20______114.3
21/09/20______110.4______________-3.9_______________-3.9
28/09/20______108.6______________-1.8_______________-5.7
05/10/20______108.2______________-0.4_______________-6.1
Paul G
Thanks Colin, and well done on your continued weight loss
Maybe the burger feast IS the key to your astonishing weight loss? Very well done so far, kepp up the good work!
Thanks Peter, if your theory is correct then I am hoping that fried chicken has the same weight reducing properties
Nothing to worry about, Colin - the important thing is to get well again.