February 19 CTC - 2801m
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Re: February 19 CTC - 2801m
My heart and lungs are fit enough to be faster I think, but muscles spent from a week of season's bests.
Cheers,
Colin
Cheers,
Colin
Tempus rerum imperator.
Male, 37, 5'10.5", 160lbs.
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Re: February 19 CTC - 2801m
I can't say I knew Anne well but I met her on a couple of occasions so it was good to be able to remember her this way.
I was due a 60R20 this lunchtime anyway so I thought I'd get into the low rate groove with a R19 attempt. Fairly happy with my rate control but pace is still too variable stroke to stroke I think. Some great efforts here. I especially noticed my gossamer compadre's times - well done all lwts & especially Claudius: Sub 10 !
I was due a 60R20 this lunchtime anyway so I thought I'd get into the low rate groove with a R19 attempt. Fairly happy with my rate control but pace is still too variable stroke to stroke I think. Some great efforts here. I especially noticed my gossamer compadre's times - well done all lwts & especially Claudius: Sub 10 !
- Grobi
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Re: February 19 CTC - 2801m
Congratulations to boat FS I as it is the fastest boat overall and by quite some margin:
Paul, you might want to reconsider your entry. I know you're fast, but more than three minutes faster than Olli Zeidler (his 2k PB is around 5:38), I don't know...
Paul, you might want to reconsider your entry. I know you're fast, but more than three minutes faster than Olli Zeidler (his 2k PB is around 5:38), I don't know...
Athletes row, others just play games
Peter
55y, 1,89m, 85kg
Peter
55y, 1,89m, 85kg
- Ian Bee
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Re: February 19 CTC - 2801m
Seems like there's a preemptive change of challenge on the website, so there may be some gremlins on the prowl.
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A mere 3 free spirits short to get 6 boats afloat. Well done everyone
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A mere 3 free spirits short to get 6 boats afloat. Well done everyone
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Re: February 19 CTC - 2801m
Just in case anyone would like a nice evening row to end the month. 9:54.0 @1:46.0 pace. Now for a 30m cool down.
Edit. The plan was a quick start, settle into 1:47 pace and see what was left at the end. It turned out pretty well and whilst it was hard I was surprised to see my HR peak at 170, which is only 2 bpm below my maximum.
Edit. The plan was a quick start, settle into 1:47 pace and see what was left at the end. It turned out pretty well and whilst it was hard I was surprised to see my HR peak at 170, which is only 2 bpm below my maximum.
Max
Male, 53yrs, 83kg, 181cm
Male, 53yrs, 83kg, 181cm
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Re: February 19 CTC - 2801m
thanks a lot everyone !
Guy: very tough to row it with a stroke rate of 19 !
Max: great result -and also congrats to you and Ian Bee to your recent pb´s ! - the pain was not in vain
Maybe there is one more rower to float boat 6...
Guy: very tough to row it with a stroke rate of 19 !
Max: great result -and also congrats to you and Ian Bee to your recent pb´s ! - the pain was not in vain
Maybe there is one more rower to float boat 6...
“Do you wish me a good morning, or mean that it is a good morning whether I want it or not; or that you feel good this morning; or that it is a morning to be good on?”
(J.R.R.T.)
Re: February 19 CTC - 2801m
Thanks for rowing so we could float our boat Barbara!
Janet (F, 61, 5ft 4, 150) started rowing Oct 2018
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Re: February 19 CTC - 2801m
Got one last effort in, no rate limit.
Cheers,
Colin
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Cheers,
Colin
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Tempus rerum imperator.
Male, 37, 5'10.5", 160lbs.
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Re: February 19 CTC - 2801m
You're welcome Janet! Lots of rain here in California, which means I should be erging more but instead have been huddling under the warm covers Nice to have an actual winter!
Good job to all.
-barbara
F Hwt 53 yrs 5'10"
F Hwt 53 yrs 5'10"