Nonathlon 2018

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Ian Bee
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Re: Nonathlon 2018

Post by Ian Bee »

Stan wrote: Sat Jun 10, 2017 11:29 am Avail and Bee both in. Have a great season
Thanks Stan
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Re: Nonathlon 2018

Post by RdGkA »

Stan wrote:Avail and Bee both in. Have a great season
Could you please add me as well? I use there the same name as here.

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avail
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Re: Nonathlon 2018

Post by avail »

Cheers Stan, Looking forward to trying to keep ahead of Gregor! :^o
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Re: Nonathlon 2018

Post by Gregor Andrews »

avail wrote: Sun Jun 11, 2017 7:29 am Cheers Stan, Looking forward to trying to keep ahead of Gregor! :^o
haha, for the moment I think you are safe nonathlon-wise.
I'm more worried about your progress on the metreboard at the moment Tony, but it's providing me with some good motivation to keep ahead for now.

For those not in the know, Tony (avail) is a workmate of mine who I recently invited to join our team.
Looks like he's off to a good start with over 61k rowed in the 5 days since joining us and a place in FS1 on the CTC. :D
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Re: Nonathlon 2018

Post by avail »

Well Gregor, it was a pitiful performance today. After a warm up and several false starts (and final what-the-hell effort) attempting to maintain 22 strokes/min for the C2C I well and truly spangled myself and had to cut the meters short. #-o The 26 & 30 strokes are 'ok' but who the heck devised 22 strokes/min?!?!?! Finally made some headway by stumbling upon a track by Sabbath that works for 22/min. :o
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Paul Victory
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Re: Nonathlon 2018

Post by Paul Victory »

Having done 30 minutes yesterday, I entered pro rated times for 5 k and 6k and I've updated the table below. Due to the crazy anomaly that exists in the 30 minute nonathlon targets for MHWT rowers over age 60, my score for the 6k was 8 points higher :shock: :? than my score for 30 minutes (based on the exact same pace), while my score for 5k was only 1 point lower. :roll:

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1 plummy 7894 M 53 L
2 fkoene 7742 M 56 H
3 Tako 7475 M 44 H
4 JonTaylor 7262 M 51 L
5 avail 5926 M 46 H
6 bigwavedave 5641 M 53 H
7 Gregor Andre.. 5467 M 46 H
8 FeltonH 5304 M 40 H
9 Paulvic 4960 M 64 H
10 Ian Bee (FS) 3911 M 38 L
11 machine 3363 M 33 H
12 Grobi 3223 M 50 H
13 gouldilocks 3160 M 51 H
14 Emma Pettitt 3083 F 44 L
15 strider77 2675 M 65 H
16 RichLindner 1435 M 57 H
17 Jarflax 784 M 49 H
18 e-Clair 0 M 56 H
19 Erik Pedersen 0 M 50 H
20 jhaveman 0 M 54 L
21 shaveman 0 F 54 L
22 stan 0 M 53 H
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
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avail
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Re: Nonathlon 2018

Post by avail »

just added my attempt at the 60 mins... now at 6772.... getting that little bit closer to completing all times... just the horrid ones left ! :)
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Ian Bee
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Re: Nonathlon 2018

Post by Ian Bee »

I was keen to try to log a half marathon yesterday, but time was against me so I logged a 60 minute time instead.
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RichK
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Re: Nonathlon 2018

Post by RichK »

Hi, can you please add me too same name RichK.

Only just getting started on the Pete's Plan for beginners but I should get times in, maybe not for half marathons and above!

Cheers

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Re: Nonathlon 2018

Post by calalli »

Please add me as well: calalli.

Thanks!
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Stan
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Re: Nonathlon 2018

Post by Stan »

Hi, you are both in, good luck
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Ian Bee
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Re: Nonathlon 2018

Post by Ian Bee »

Gym was very quiet this morning so I attempted the HM - knocked 27 seconds off my target time, and my pace was inside my hour pace of a week ago.....
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Paul Victory
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Re: Nonathlon 2018

Post by Paul Victory »

Ian Bee wrote: Sun Jul 09, 2017 9:57 am Gym was very quiet this morning so I attempted the HM - knocked 27 seconds off my target time, and my pace was inside my hour pace of a week ago.....
Congratulations Ian.

If you haven't already done so, you can update your hour entry to reflect the faster pace you did for the HM. This is explicitly allowed within the rules and something I have always done, although usually I end up setting a faster time for the shorter distance at some stage in the season.

I'm hoping to do an hour sometime over the next couple of weeks do that I can enter scores for the hour and for 10k.
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Re: Nonathlon 2018

Post by plummy »

Nice work Ian. Paul's suggestion is sound - but surely you'd prefer to knock out that standalone hour and bag even more points... :twisted:
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43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
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Ian Bee
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Re: Nonathlon 2018

Post by Ian Bee »

plummy wrote: Sun Jul 09, 2017 11:29 am Nice work Ian. Paul's suggestion is sound - but surely you'd prefer to knock out that standalone hour and bag even more points... :twisted:
You're right of course.....
Just not today :wink:
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Ian Bee
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Re: Nonathlon 2018

Post by Ian Bee »

I logged a 1 hour time yesterday - 14122. I determined that holding the rate at 22 ish and the pace at 2.07 would be a good line in the sand: in the end that's how it turned out and it felt broadly ok.

My plan is now to get the 2km and 6km times in the 820s. The latter should be doable, the former might be a little more of a challenge....
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Re: Nonathlon 2018

Post by MamaKnuckerHatch »

Hi Stan,

I am new to the team and Nonathlon. Could you please add me to the team list on the site? Thank you!

Warm Regards,

Mama Knucker Hatch (user name)
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Stan
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Re: Nonathlon 2018

Post by Stan »

Hi,
I have added you. Welcome to the team and best of luck to you.
I'm away for a few days until Tuesday so if anybody else needs to get in I will sort it out when I get back
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Re: Nonathlon 2018

Post by DavidWray »

Hi Stan, can you add me under DavidWray? Thank you
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Re: Nonathlon 2018

Post by Stan »

Hi David, you are in
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Re: Nonathlon 2018

Post by lcantey »

Hi Stan,

Please add me again this year under my normal “lcantey” username.

Thanks,
Lee
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Re: Nonathlon 2018

Post by Pepe »

Hi Stan
Could you please add me to the Free Spirits Nonathlon list?
My registered name is Torquemada.

Many thanks,
Philip Price
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Re: Nonathlon 2018

Post by Rodger »

While you're there, could you add me too, Stan?
Thank you!
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Stan
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Re: Nonathlon 2018

Post by Stan »

Hi Rodger and Philip, you are now both in and my apologies for the slow response.
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Re: Nonathlon 2018

Post by lcantey »

lcantey wrote: Sat Aug 26, 2017 8:36 pm Hi Stan,

Please add me again this year under my normal “lcantey” username.

Thanks,
Lee
Hi Stan,

Saw the latest meta-nonatlon post today and didn't see my name. I'm guessing you missed my earlier request so reposting.

Thanks,
Lee
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