Crazy Bear Challenge
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- Paul Victory
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Crazy Bear Challenge
Is anyone taking part in the Crazy Bear Challenge posted by Stuart Thorpe on FaceBook?
The challenge is to do 30 HMs in 45 days between 10th November and 24th December. I think plummy did it last year and completed all 30. But everyone knows he just loves that kind of challenge. I don't expect to get anywhere near 30, but I'll try to get as many as possible done and I did my first one today in 1:26:11.1 @ 2:02.5 pace, 26 SPM, AHR 155, MHR 166.
The challenge is to do 30 HMs in 45 days between 10th November and 24th December. I think plummy did it last year and completed all 30. But everyone knows he just loves that kind of challenge. I don't expect to get anywhere near 30, but I'll try to get as many as possible done and I did my first one today in 1:26:11.1 @ 2:02.5 pace, 26 SPM, AHR 155, MHR 166.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- plummy
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Re: Crazy Bear Challenge
My name is on the list and although I did all 30 last year (it was great training prep for the million), I doubt immensely that I will get anywhere near 30 this year.
I've pretty much given up on the idea of being quick ever again and think I ought to stick with what I'm half decent at, so a few HM's may be good to get me in the groove again for next year...
First one tomorrow if all goes well.
I've pretty much given up on the idea of being quick ever again and think I ought to stick with what I'm half decent at, so a few HM's may be good to get me in the groove again for next year...
First one tomorrow if all goes well.
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- CamiCrew
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Re: Crazy Bear Challenge
I signed up Paul and promptly left town! But the timing can't be helped, and my goal would not be 30 anyway -- I have other training and a race to knock out in that timeframe. However it's a great opportunity to see what I can do at a distance I've only attempted a few times total. Excited for the extra motivation to row at holiday time!
-barbara
F Hwt 53 yrs 5'10"
F Hwt 53 yrs 5'10"
- strider77
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Re: Crazy Bear Challenge
Well done Paul-considering your recent problems that is amazing.
I can not do all days now but may start tomorrow with one
I can not do all days now but may start tomorrow with one
[b]67 5ft 10ins tall, 80k, proud to be a Free Spirit[/b]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
- plummy
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Re: Crazy Bear Challenge
1st one done last night. Not done a HM for 5 months and only 3 since Feb. Set out at 2:04 (more in hope than anything else) and by 40~50 minutes it became a struggle. Actually had to back off twice and grab a drink and grinding out the last 6k seemed an eternity. Boy, I'm outta condition.....
1:29:23.1 - hardly speedy!
1:29:23.1 - hardly speedy!
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- strider77
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Re: Crazy Bear Challenge
Well done on doing it Dave =D>
I only managed an hour last night
May try again at the weekend
I only managed an hour last night
May try again at the weekend
[b]67 5ft 10ins tall, 80k, proud to be a Free Spirit[/b]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
- Paul Victory
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Re: Crazy Bear Challenge
Did my second HM today. I decided to do this as a capped HR piece, with a HR cap of 140. As time went on, I found I had to go slower and slower to keep my HR under 140 and it actually became quite boring, but I persevered.
Early on, I was averaging 2:06 pace,but this gradually crept out and I was having to slow to 2:15 pace or thereabouts over he last few kilometers in order to keep within the cap. I eventually finished in 1:31.06.7 @ 2:09.5 pace - almost five minutes slower than Monday's HM.
I can't see myself doing another 28 of these over the next 41 days.
Early on, I was averaging 2:06 pace,but this gradually crept out and I was having to slow to 2:15 pace or thereabouts over he last few kilometers in order to keep within the cap. I eventually finished in 1:31.06.7 @ 2:09.5 pace - almost five minutes slower than Monday's HM.
I can't see myself doing another 28 of these over the next 41 days.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- plummy
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Re: Crazy Bear Challenge
I completed #2 today also and despite not setting out with a heartrate cap because I was struggling all evening on Tuesday after y first I decided to start a bit slower this time (2:07 rather than 2:04) but I ended up slower again with the last 40 minutes being slower and slower.
I didn't have the sore finger/potential blister issue repeat so that was the one tiny positive (plus finishing it I guess). Like you, I'm pretty certain I will not do 30 and may only manage about 10 - I'll take each one at a time.
I didn't have the sore finger/potential blister issue repeat so that was the one tiny positive (plus finishing it I guess). Like you, I'm pretty certain I will not do 30 and may only manage about 10 - I'll take each one at a time.
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- CamiCrew
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Re: Crazy Bear Challenge
Did #3 this morning in the 3 days since I've been back. I'll take them one at a time, see how it goes. Three is also the number of HMs I had done prior to this challenge, total, ever in my lifetime... so 3 in 3 days is a fun personal stat to ponder.
Gives me a lot of appreciation for people like Joi Bear and those logging over an hour of rowing every day for years. Takes discipline and willpower for sure.
Cheers
Gives me a lot of appreciation for people like Joi Bear and those logging over an hour of rowing every day for years. Takes discipline and willpower for sure.
Cheers
-barbara
F Hwt 53 yrs 5'10"
F Hwt 53 yrs 5'10"
- plummy
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Re: Crazy Bear Challenge
That's pretty epic Barbara. 3 in three days against 3 previous lifetime is very, very impressive. =D>
I managed #4 yesterday but have decided on a max of 4 per week (one per training session). Mainly as I am time limited and utterly useless at training early morning
I managed #4 yesterday but have decided on a max of 4 per week (one per training session). Mainly as I am time limited and utterly useless at training early morning
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- Paul Victory
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Re: Crazy Bear Challenge
Well done Barbara and plummy. I did number 3 today in 1:25:14.4 @ 2:01.2 pace and then went to play bridge for the first time in about ten years. Totally brain dead for the last half hour or so. Probably not a good idea to do a HM about an hour before heading off to play.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
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Re: Crazy Bear Challenge
Hello, Im brand new to this board and rowing in general. How do I join this challenge?
- Paul Victory
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Re: Crazy Bear Challenge
Hi and welcome to Free Spirits. It's a FaceBook challenge set up by Stuart Thorpe. The target is to row 30 half marathons in 44 days between 14 Nvember and 24 December. Failing that, the objective is to row as many as you can.
If you are a member of the Rowers group or the Concept 2 Logbook group on FaceBook, you should be able to see the challenge and enter it.
If you are a member of the Rowers group or the Concept 2 Logbook group on FaceBook, you should be able to see the challenge and enter it.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- plummy
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Re: Crazy Bear Challenge
A quick correction to Paul's post above. The time period is from the 9th November to 24th December (I know it's the 19th now so the prior dates are a bit irrelevant now)
The link to join the event is as follows:
https://docs.google.com/spreadsheet/ccc ... hV3c#gid=0
The above link is editable by anyone who has it (please don't amend any formatting, just your name and the HM quantity entries)
Just add your name to the bottom of the participants list. If you row 21097m as a single sitting just put a "1" in the relevant date box against your name. If you do a full marathon you can add a "2" (as it is 2 x half marathons)
The link to join the event is as follows:
https://docs.google.com/spreadsheet/ccc ... hV3c#gid=0
The above link is editable by anyone who has it (please don't amend any formatting, just your name and the HM quantity entries)
Just add your name to the bottom of the participants list. If you row 21097m as a single sitting just put a "1" in the relevant date box against your name. If you do a full marathon you can add a "2" (as it is 2 x half marathons)
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- Paul Victory
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Re: Crazy Bear Challenge
Thanks plummy. Maths was never my strong suit!plummy wrote:A quick correction to Paul's post above. The time period is from the 9th November to 24th December
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- CamiCrew
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Re: Crazy Bear Challenge
Not expecting to hear that from my favorite Mathemagician.Paul Victory wrote:Thanks plummy. Maths was never my strong suit!
#s 4, 5 and 6 done. Rowed parts of each and most of #6 with my feet out, thanks to a blister on my heel. I suppose that's not much in the grand scheme of things I could have to complain about.
And congrats to Joshua, noticed you jumped on board and have done quite a few yourself!
Cheers.
-barbara
F Hwt 53 yrs 5'10"
F Hwt 53 yrs 5'10"
- Paul Victory
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Re: Crazy Bear Challenge
Number 4 for me today. Managed to knock 0.7 seconds off Monday's time, thanks to a mad final sprint.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- strider77
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Re: Crazy Bear Challenge
Just my second so far done yesterday HR capped at 140
1:27:22.2-2:04.2-26
Still managed to sweat out a good pint or two
1:27:22.2-2:04.2-26
Still managed to sweat out a good pint or two
[b]67 5ft 10ins tall, 80k, proud to be a Free Spirit[/b]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
- plummy
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Re: Crazy Bear Challenge
Nice one Alan =D> .
I'm up to 8 (in 15 days) but my tank never seems to quite get filled back up before the next one comes along so they are getting tougher and tougher.
I'm up to 8 (in 15 days) but my tank never seems to quite get filled back up before the next one comes along so they are getting tougher and tougher.
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
- Paul Victory
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Re: Crazy Bear Challenge
Nice one Alan! =D> =D> =D> When I tried capping my HR at 140, I kept slowing right down and ended up taking over 1 hour 31 minutes to do it.strider77 wrote:Just my second so far done yesterday HR capped at 140
1:27:22.2-2:04.2-26
Still managed to sweat out a good pint or two
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- CamiCrew
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Re: Crazy Bear Challenge
HMs #7, 8 & 9 done. Enjoying movies along the way, and to be honest, paying very little attention to the PM or the numbers rolling by on it. Feet still on top of my shoes so the blister on my heel can get better. #9 didn't hurt as much in the final 5k and the aftermath. Can officially say I'm not afraid of HMs anymore. It's just a matter of squeezing them into the fringes of the day (really early or late) and pacing them around practice on the water, which I'm still doing as well for a race coming up.
Way to go Alan, Paul, Plummy!
Way to go Alan, Paul, Plummy!
-barbara
F Hwt 53 yrs 5'10"
F Hwt 53 yrs 5'10"
- strider77
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Re: Crazy Bear Challenge
Barbara you are showing us the way to go
Thanks Dave and Paul, will try doing 3 this week, Wednesday, Thursday and Sunday might not be quick though
Thanks Dave and Paul, will try doing 3 this week, Wednesday, Thursday and Sunday might not be quick though
[b]67 5ft 10ins tall, 80k, proud to be a Free Spirit[/b]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
[img]https://tinyurl.com/fsrsigs/fssig-285.png[/img]
- plummy
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Re: Crazy Bear Challenge
Superb effort Barbara =D>
I'm due to start #9 in about an hour and can't say I'm looking forward to it one bit....
Still, if it was easy, it wouldn't be a challenge (he keeps telling himself)
I'm due to start #9 in about an hour and can't say I'm looking forward to it one bit....
Still, if it was easy, it wouldn't be a challenge (he keeps telling himself)
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
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- True Free Spirit
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Re: Crazy Bear Challenge
This is great!!! =D> =D> =D>CamiCrew wrote:Can officially say I'm not afraid of HMs anymore.
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- True Free Spirit
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Re: Crazy Bear Challenge
Take a look to the meterboard… I'm straight behind you. So, keep on.plummy wrote:I'm due to start #9 in about an hour and can't say I'm looking forward to it one bit....