Next, click on this link:
http://www.c2ctc.com/make_image.php
(Alternatively, you can find a post by Thomas and click on his signature times, as the clever chap has put a link there too)
Enter your times into the boxes (you can miss out any you haven't done - it will cope with this) and press the "Make Image" button.
The clever signature generator (written by Daren of Sub 7, I think) will then do its stuff and show you a preview.
Make a note of the bold piece at the bottom - it is the magic code you need to add to your profile signature. (Hint, use Copy (CTRL-C) to copy it to the windows clipboard)
Now go to the Profile link in the middle of the top of the screen within Free Spirits/Forum.
Scroll down to find the signature block and enter your magic symbols from above (Hint, use Paste (CTRL-V) to paste from the windows clipboard)
Hit the Submit button down the bottom (you may have to scroll down to see it)
Now go find a post you've made and check it looks ok.
Cool, eh?
If it doesn't work, check you've got the code right. It should look like this:

If it looks like this:
[ img]http://www.c2ctc.com/sigs/img1154084317.png[/img]
you've probably done something to break the image reference. In the example above, I've added a space after the first "[" character which stops the opening image tag from being recognised.
If you still can't get it to work, PM Thomas who, as a teacher, has infinite patience...




