Welsh IRC

A forum for discussing training programmes, indoor racing, things that work for you, coaching etc.

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GuidonTheBee
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Welsh IRC

Post by GuidonTheBee » Sat Nov 24, 2018 3:25 pm

Not really capable of a race analysis just yet but managed a 2k PB which was good enough for the 40+ lwt win and apparently also faster than the open lwts :shock:
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Caratacus
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Re: Welsh IRC

Post by Caratacus » Sat Nov 24, 2018 4:18 pm

Outstanding, knew you'd be comfortably sub 6:40
Felton H - M 39 82kg
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MaxMacLaren1
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Re: Welsh IRC

Post by MaxMacLaren1 » Sat Nov 24, 2018 4:39 pm

Guy, That's a fantastic time, really impressive. Do you get a medal? Hope so because you deserve one for that row =D> =D> =D>
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Ian Bee
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Re: Welsh IRC

Post by Ian Bee » Sun Nov 25, 2018 7:09 am

That's a superb performance Guy.
[40 / 5'7" / 74kg] - Pete Plan Adventure
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plummy
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Re: Welsh IRC

Post by plummy » Sun Nov 25, 2018 11:01 am

Well done Guy - you're such a tease with the 50+ LWT results as well.
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36Mm metres rowed - so slowing down a bit now!
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Tako
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Re: Welsh IRC

Post by Tako » Mon Nov 26, 2018 8:09 am



You are really on fire these days Guy!
Impressive and inspiring!

Rowing for fitness & health!
Without others and competition I wouldn't, so thanks to all of you in the community for keeping me going! :fssmile:

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