Lactate based training

A forum for discussing training programmes, indoor racing, things that work for you, coaching etc.

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Massi
Warming up
Posts: 25
Joined: Sun Feb 19, 2017 3:53 pm
I row on...: Model D with PM5

Re: Lactate based training

Post by Massi » Sun Nov 19, 2017 2:11 pm

gregsmith01748 wrote:
Mon Nov 13, 2017 7:53 pm
I use a Lactate Plus Meter. http://www.lactate.com/lactateplus.html The meter is pretty cheap, but the test strips cost about $1.80 each. You also have to deal with the fact that other folks in the gym think that you are a lunatic or a diabetic for poking holes in your fingers. :shock:
Thanks for the reply. It's not cheap, unfortunately...might need to recovery financially from the Concept 2 investment :mrgreen:
Look by other folks would not be a problem at home, and I'm diabetic anyway LOL

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