Training towards a 6:10 2km

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damian.griffin
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Training towards a 6:10 2km

Post by damian.griffin »

The 6:20 barrier is no more and it time to push the training on a little further
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millie
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Re: Training towards a 6:10 2km

Post by millie »

Maybe step 1 should be to update your signature? :wink:
Congrats on the PB, awesome achievement ^O^ ^O^
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damian.griffin
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Re: Training towards a 6:10 2km

Post by damian.griffin »

Thanks - need to do that this evening
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Den-J
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Re: Training towards a 6:10 2km

Post by Den-J »

Congratulations an awesome achievement and you have already accomplished something by starting this thread
no one can call the 6:20 thread elitist any more :lol:
Age 55 LW Started rowing 26 Sep 08
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damian.griffin
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Re: Training towards a 6:10 2km

Post by damian.griffin »

6:20 is in the rearview - time to move a little faster
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Stan
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Re: Training towards a 6:10 2km

Post by Stan »

Good stuff Damian - congratulations on the Irish performance. I think that makes you 3rd fastest free spirit ever after Zach Ellison and John Glynn, but I stand to be corrected!
pb times
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Thomas W-P
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Re: Training towards a 6:10 2km

Post by Thomas W-P »

damian.griffin wrote:6:20 is in the rearview - time to move a little faster
Massive. Well done. I guess the pain is shorter term now so you can accept more?
51 yrs - A cyclist these days
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damian.griffin
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Re: Training towards a 6:10 2km

Post by damian.griffin »

There is definitely more to come - so based on Stan I'm instant Hall of Fame - :-)
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