Training towards a 6:10 2km
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- damian.griffin
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Training towards a 6:10 2km
The 6:20 barrier is no more and it time to push the training on a little further
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Re: Training towards a 6:10 2km
Maybe step 1 should be to update your signature?
Congrats on the PB, awesome achievement
Congrats on the PB, awesome achievement
*All PBs set on a Model D on slides
- damian.griffin
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Re: Training towards a 6:10 2km
Thanks - need to do that this evening
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- True Free Spirit
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Re: Training towards a 6:10 2km
Congratulations an awesome achievement and you have already accomplished something by starting this thread
no one can call the 6:20 thread elitist any more
no one can call the 6:20 thread elitist any more
Age 55 LW Started rowing 26 Sep 08
*Set 2010
*Set 2010
- damian.griffin
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Re: Training towards a 6:10 2km
6:20 is in the rearview - time to move a little faster
- Stan
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Re: Training towards a 6:10 2km
Good stuff Damian - congratulations on the Irish performance. I think that makes you 3rd fastest free spirit ever after Zach Ellison and John Glynn, but I stand to be corrected!
pb times
- Thomas W-P
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Re: Training towards a 6:10 2km
Massive. Well done. I guess the pain is shorter term now so you can accept more?damian.griffin wrote:6:20 is in the rearview - time to move a little faster
- damian.griffin
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Re: Training towards a 6:10 2km
There is definitely more to come - so based on Stan I'm instant Hall of Fame -