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WAARC - July 2013 - 30 mins
Posted: Mon Jul 08, 2013 9:05 am
by plummy
Just realised I hadn't started a thread for this month (although the results are slim pickings at the moment):
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Re: WAARC - July 2013 - 30 mins
Posted: Tue Jul 09, 2013 2:26 pm
by stumpy
Here is one more to add Dave a SB
30min of 7152m 88.54 Kgs. or 195.2 lbs and still 60 years old. a 7700+ seems a very long way off at present
Re: WAARC - July 2013 - 30 mins
Posted: Wed Jul 10, 2013 8:51 am
by strider77
Well done Colin =D>
On the way back ?
Re: WAARC - July 2013 - 30 mins
Posted: Thu Jul 11, 2013 8:40 pm
by Richard Lindner
Another one to add to the table:
7184, 99.6kgs, 53 years - A new PB
Re: WAARC - July 2013 - 30 mins
Posted: Thu Jul 11, 2013 9:08 pm
by plummy
Many congrats on the new PB Richard - I've added you to the table along with Colin's 30 mins
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Re: WAARC - July 2013 - 30 mins
Posted: Fri Jul 12, 2013 7:29 am
by strider77
Great job on the PB Richard-well done =D>
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 14, 2013 8:09 am
by billwright
Here's my attempt Dave:
30:00.0 7087 23 0 02:06.9 Age: 67 Wt: 102kg
Bill
Re: WAARC - July 2013 - 30 mins
Posted: Mon Jul 15, 2013 3:31 pm
by Paul Victory
Managed to do 30 minutes today in 34 degrees heat in Alvor. Not very fast, but at least I managed to keep going for the full 30 minutes (just about
).
6842 m; 60 MHWT; 115.1 KG.
Paul V
Re: WAARC - July 2013 - 30 mins
Posted: Mon Jul 15, 2013 10:13 pm
by plummy
Nice effort Paul. Doing anything in 34 degrees heat sounds incredibly tough. I've updated the table but will await another new or amended entry before re-posting.
Re: WAARC - July 2013 - 30 mins
Posted: Tue Jul 16, 2013 7:28 am
by strider77
Bravo Paul, great effort in that heat i agree with Plummy =D>
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 8:55 am
by Pepe
Here's one more entry for the chart:
30 minutes
6782m.
Weight: 70.85 kg
Age: 79 Lwt.
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 9:15 am
by plummy
Thanks Philip - I've added you and Paul now. I'm still sorting the table order in descending number of total points
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Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 10:39 am
by billwright
No room for me then Dave?
Bill
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 11:57 am
by plummy
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 12:45 pm
by Paul Victory
Hi Dave
Those weight and age adjustments look a bit strange. I usually find that my adjusted time is fairly close to my actual time as the age adjustment tends to cancel out the weight adjustment. This month, my adjusted distance is almost 5% worse than my actual distance. And Bill's adjusted distance is very close to his actual distance, whereas it's usually a lot better.
I think the algorithm may need to be tweaked for time challenges.
Re: WAARC - July 2013 - 30 mins
Posted: Sun Jul 21, 2013 1:19 pm
by billwright