- Row 1,000m with the monitor on "/500m" with 10 splits.
- Row as evenly as you can for 1,000m
- Look at the splits in watts (by pressing CHANGE UNITS)
- Count how many of the watt splits are identical
- Publish your scores here (1-10)
- This will close at the end of March or April depending on interest.
Warm up challenge: Metrownome
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- Thomas W-P
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- I row on...: Model C with PM3
- Location: Newport, Essex
- Contact:
Warm up challenge: Metrownome
- Thomas W-P
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- Posts: 5093
- Joined: Mon Jul 03, 2006 8:44 pm
- I row on...: Model C with PM3
- Location: Newport, Essex
- Contact:
Placeholder for results
Results will appear here
- Paul Victory - 8
- Thomas W-P - 7
- JeremyS - 6
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- Spends too much time in the forum
- Posts: 76
- Joined: Sun Sep 23, 2012 5:03 pm
- I row on...: Model C with PM5
Re: Warm up challenge: Metrownome
Thought this looked like a fun distraction. Here's my first attempt:
125
130
130
129
130
130
132
130
129
130
Average: 130
Score: 6/10
125
130
130
129
130
130
132
130
129
130
Average: 130
Score: 6/10
30-39 LWT Male
Targeting sub-7, a long way to go..
- Paul Victory
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- Location: Dublin
Re: Warm up challenge: Metrownome
I managed 8 today. First 8 splits were all 177w. Last two were 179w. I found it hard to keep a steady pace and had to keep on speeding up and slowing down to stay on target.
M 68 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
- Thomas W-P
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- Joined: Mon Jul 03, 2006 8:44 pm
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- Contact:
Re: Warm up challenge: Metrownome
I managed 7 today (after fixing the logcard which had a complete wobbler and had me rowing in 2096!). It was the first 7, which means I could have got 10 if I had maintained concentration.