Saturday 22nd November - 17:30 GMT - easy 5k

If you are planning a RowPro session or want to get one going, post here.

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Paul Victory
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Saturday 22nd November - 17:30 GMT - easy 5k

Post by Paul Victory » Tue Nov 18, 2014 1:20 pm

Hi Folks

I've set this up for next Saturday. Kellie is hoping to join us and it would be nice to have a few other Free Spirits taking part. All are welcome.

Paul V
M 65 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 92kg
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cowboygrrl
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl » Sat Nov 22, 2014 7:57 pm

Thanks again for the invite Paul. Today was ok, struggled a bit to get my rhythm, but you can't expect to feel the same after such a layoff.

On another note……. how do you download the meters from RP dierctly to the C2 log?
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Paul Victory
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 9832
Joined: Mon Jul 10, 2006 10:29 pm
I row on...: Model E with PM4
Location: Dublin

Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by Paul Victory » Sat Nov 22, 2014 8:06 pm

cowboygrrl wrote:Thanks again for the invite Paul. Today was ok, struggled a bit to get my rhythm, but you can't expect to feel the same after such a layoff.

On another note……. how do you download the meters from RP dierctly to the C2 log?
It was great to see you back rowing Kellie and you did very well after such a long break.

I'm afraid I've no idea how to download meters from RowPro to the C2 log. I always do mine manually. I expect plummy or some of the other RowPro regulars souls be able to help.
M 65 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 92kg
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plummy
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by plummy » Sat Nov 22, 2014 8:34 pm

Go to Control Centre, click "Rowing Log", select the row you want to upload by RIGHT clicking it and from the pop up menu that appears, click "Export to C2"
ScreenHunter_12 Nov. 22 19.31.jpg
ScreenHunter_12 Nov. 22 19.31.jpg (27.81 KiB) Viewed 1832 times
As long as all your details are filled in and you are on-line (Wi-fi etc), it should state "uploading 1 of 1" (or something similar) and a few seconds later you're all done :D
55 yrs old, 71kg, 5' 10"
36Mm metres rowed - so slowing down a bit now!
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cowboygrrl
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl » Sun Nov 23, 2014 2:06 am

plummy wrote:Go to Control Centre, click "Rowing Log", select the row you want to upload by RIGHT clicking it and from the pop up menu that appears, click "Export to C2"
:D
Got it, thx Plummy.
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cowboygrrl
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Posts: 272
Joined: Sat Mar 15, 2014 11:50 pm
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Location: near San Francisco, USA

Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl » Sun Nov 23, 2014 2:09 am

Paul Victory wrote: It was great to see you back rowing Kellie and you did very well after such a long break.
Struggled a little but decided just to go a pace that was sustainable. Now a tired back and knees a little sore. Your invite and RP helps with motivation until I get back in routine again. THANKS!
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