Saturday 22nd November - 17:30 GMT - easy 5k

If you are planning a RowPro session or want to get one going, post here.

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Paul Victory
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Saturday 22nd November - 17:30 GMT - easy 5k

Post by Paul Victory »

Hi Folks

I've set this up for next Saturday. Kellie is hoping to join us and it would be nice to have a few other Free Spirits taking part. All are welcome.

Paul V
M 67 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
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cowboygrrl
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl »

Thanks again for the invite Paul. Today was ok, struggled a bit to get my rhythm, but you can't expect to feel the same after such a layoff.

On another note……. how do you download the meters from RP dierctly to the C2 log?
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Paul Victory
Friend of the Free Spirits web site 2016
Friend of the Free Spirits web site 2016
Posts: 10175
Joined: Mon Jul 10, 2006 10:29 pm
I row on...: Model E with PM4
Location: Dublin

Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by Paul Victory »

cowboygrrl wrote:Thanks again for the invite Paul. Today was ok, struggled a bit to get my rhythm, but you can't expect to feel the same after such a layoff.

On another note……. how do you download the meters from RP dierctly to the C2 log?
It was great to see you back rowing Kellie and you did very well after such a long break.

I'm afraid I've no idea how to download meters from RowPro to the C2 log. I always do mine manually. I expect plummy or some of the other RowPro regulars souls be able to help.
M 67 6'1" 124kg (May05), 92kg (Feb06), 122kg (Aug10), 95kg (Sep11), 117kg (Jun13), now 98kg
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plummy
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by plummy »

Go to Control Centre, click "Rowing Log", select the row you want to upload by RIGHT clicking it and from the pop up menu that appears, click "Export to C2"
ScreenHunter_12 Nov. 22 19.31.jpg
ScreenHunter_12 Nov. 22 19.31.jpg (27.81 KiB) Viewed 2481 times
As long as all your details are filled in and you are on-line (Wi-fi etc), it should state "uploading 1 of 1" (or something similar) and a few seconds later you're all done :D
57 yrs old, 72kg, 5' 10"
39Mm metres rowed - just pootling along now
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cowboygrrl
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Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl »

plummy wrote:Go to Control Centre, click "Rowing Log", select the row you want to upload by RIGHT clicking it and from the pop up menu that appears, click "Export to C2"
:D
Got it, thx Plummy.
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cowboygrrl
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Posts: 272
Joined: Sat Mar 15, 2014 11:50 pm
I row on...: Model C with PM5
Location: near San Francisco, USA

Re: Saturday 22nd November - 17:30 GMT - easy 5k

Post by cowboygrrl »

Paul Victory wrote: It was great to see you back rowing Kellie and you did very well after such a long break.
Struggled a little but decided just to go a pace that was sustainable. Now a tired back and knees a little sore. Your invite and RP helps with motivation until I get back in routine again. THANKS!
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