30 mins keep fit - get ready for the FTC
Posted: Thu Sep 13, 2012 5:58 pm
I'll be doing about 2:25 for 30 mins on RowPro tonight at 19.00 GMT (in about an hour) if any other FS-ers want to join.
J-Dog
J-Dog
Discussion forum for the Free Spirits on-line rowing team.
https://www.freespiritsrowing.com/forum/
https://www.freespiritsrowing.com/forum/viewtopic.php?t=2467