Vive la différence 30 mins row tonight
Posted: Mon Sep 03, 2012 12:14 pm
At 18.30 GMT
The aim is to max out the difference in the slow beginners and the speedy hardcore nutters. I'm in the 'beginner, needs to keep my heartrate down and avoid exploding' camp; I'll be trying to take it easy.
I'll be aiming at 6,000m in the 30 mins (my PB last night was 6,200 ish). You 1:50 lot can leg it up the river at Warp 9 and see how big a difference you can set.
Anyone up for it?
J-Dog
The aim is to max out the difference in the slow beginners and the speedy hardcore nutters. I'm in the 'beginner, needs to keep my heartrate down and avoid exploding' camp; I'll be trying to take it easy.
I'll be aiming at 6,000m in the 30 mins (my PB last night was 6,200 ish). You 1:50 lot can leg it up the river at Warp 9 and see how big a difference you can set.
Anyone up for it?
J-Dog