Row Pro 10K Saturday 1500GMT

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stumpy
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Row Pro 10K Saturday 1500GMT

Post by stumpy »

Any takers? Jonathon? :lol:
Marker in the sand for the 10k C2 Challenge which starts later today, or a last chance for the 5k if still needed
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Huw Thomas
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Re: Row Pro 10K Saturday 1500GMT

Post by Huw Thomas »

i'll be there
Aged 61, 182 cm 80 kg.
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Ut2 130-137 (1:59+) ut1 138-151 (1:53+) AT 152-161 (1:48+) TR 162-171 (1:38+) AN 172+ (<1:38)
slwiser
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Re: Row Pro 10K Saturday 1500GMT

Post by slwiser »

That is a little early for me this morning but I think I will try that distance a little later maybe around 1600 or 1630..No I did not do it....
Last edited by slwiser on Sat Jan 01, 2011 5:56 pm, edited 1 time in total.
62 years old, ~210 lbs; 1.765m(5'-9.5"): CABGx4 on Feb 18 2008; Dynamic @ home
-I am keeping my workouts up in Movescount under my user name here.
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plummy
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Re: Row Pro 10K Saturday 1500GMT

Post by plummy »

Sub 40 for the first time since the cruise in early November - 39:30.3. Still clearing the lungs from the flu but definitely the best row in the last 3 weeks. Good crowd and no-one was too far ahead or behind so some decent concentration required - which helps distract you from the pain.

Thanks for seting it up.

Plummy
60 yrs old, 76kg, 5' 10"
43Mm metres rowed. Re-setting the bar much lower now. Getting too old for this malarky
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Huw Thomas
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Re: Row Pro 10K Saturday 1500GMT

Post by Huw Thomas »

plummy wrote:Sub 40 for the first time since the cruise in early November - 39:30.3. Still clearing the lungs from the flu but definitely the best row in the last 3 weeks. Good crowd and no-one was too far ahead or behind so some decent concentration required - which helps distract you from the pain.

Thanks for seting it up.

Plummy
Well Done Plummy ^O^ ^O^ ^O^
Aged 61, 182 cm 80 kg.
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Ut2 130-137 (1:59+) ut1 138-151 (1:53+) AT 152-161 (1:48+) TR 162-171 (1:38+) AN 172+ (<1:38)
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