I'm trying to lay down some prods to make sure I keep getting back on the rower, so on nights where I don't have other commitments, I will be scheduling mid distance rows starting a 8:00 PM CST (just after my kids go to bed).
For those of us in the USA/Canada the session corresponding to this post is Tuesday night for us , not Wednesday as the date on RP implies.
Rowpro 30' at 1:00 GMT Sep 01
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- badocter
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- I row on...: Model D with PM3
- Location: Beaumont, Texas
Rowpro 30' at 1:00 GMT Sep 01
MHw 48, 6'2" (1.88m), 228# (103 kg)