Free Spirits Rowing

I asked Flatlander if he wanted a push with his 5k on RowPro,so i have set this up for any Free Spirit to join.

5k...12 June...9:25GMT

Nice and early before it gets to warm.

I obviously won't be on Rowpro, but I need to challenge my own 5k, and so may opt to do it on the same day, albeit a few hours earlier. It may help to know that a few others will be doing it later, and that by commiting here, I won't be tempted to chicken out

Tempting as I'm not certain I have ever had a really good go at 5K . But I think I will have to have my row for the day complete by 8am BST, so Dad's taxi can depart on time for the usual Saturday fares!

Thanks for the support Jason - Pleased with 14s reduction in PB.

Can't believe you can get under 17 with stiff legs.....

For some reason, my RowPro screen didn't clear at the start of the race. I had to upload my time from the logcard. Could you see me rowing?

Sorry everyone else, should have put this in a PM

Yep you were on my screen Andrew at least you were at the start it all went a bit fuzzy later my eyes not the screen