Just to get rid of any cobwebs.If anyone is interested.
Bank Holiday Stretch.
RowPro Session 25th May,17:30 GMT
Moderator: The forum police - (nee naw)
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hewitt
- Super Dedicated and Truly Free Spirit
- Posts: 3659
- Joined: Sun Jul 06, 2008 10:16 am
- Location: Wigan
RowPro Session 25th May,17:30 GMT
Set up a session for today at 17:30 GMT,for 30min row.18:30 BST.
Just to get rid of any cobwebs.If anyone is interested.
Bank Holiday Stretch.
Just to get rid of any cobwebs.If anyone is interested.
Bank Holiday Stretch.
Everybody has a plan until they get a punch in the face.
51 years old.
51 years old.
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kingy2
- Dedicated and True Free Spirit
- Posts: 1249
- Joined: Sun Dec 23, 2007 8:01 pm
- I row on...: Model C with PM4
- Location: Dawlish, Devon
Re: RowPro Session 25th May,17:30 GMT
Would have joined on a normal day, but as its BH I'll be well into a hydration project by then. Have a good one.
BTW you posted a link to a streching exercise on the C2 site this week, it's 1 I need to try but I can't find the link now, could you post here or PM it to me please.
Dave
BTW you posted a link to a streching exercise on the C2 site this week, it's 1 I need to try but I can't find the link now, could you post here or PM it to me please.
Dave
45 5'8(172.7cm) 163lbs (74 Kg): Targets for May, sub 41min 10K, sub 20min 5K
