Sunday 10 May 2009,11:00 GMT.10k.

[hewitt]

Set this 10k up for Sunday the 10th,everyone welcome.12:00 BST.Dinner time for the UK.
I have got used to doing a 10k at Sunday dinner time.

1.Jason Hewitt.

[stumpy]

OK that fits in with my training see you there only an L4 recovery row for me so dont wait at the end

[hewitt]

Nice one Colin.

1.Jason Hewitt
2.Colin Bradley
3.Dr Row Slow.

[hewitt]

1.Jason Hewitt
2.Colin Bradley
3.Dr Row Slow.
4.Anne Badanese

Any more.

[hewitt]

1.Jason Hewitt
2.Colin Bradley
3.Dr Row Slow.
4.Anne Badanese
5.Gabi Krause
6.Shane Shaw.

Any more.

[kingy2]

Just getting back after doing very little for the last couple of months due to a multiple of reasons, will give this a go to get used to sitting in the saddle again for a reasonable length of time. Anything close to 42 mins will be a relief for me

[hewitt]

1.Jason Hewitt
2.Colin Bradley
3.Dr Row Slow.
4.Anne Badanese
5.Gabi Krause
6.David KIng
7.L Lapi
8.Sam Pratt

Welcome on board David.

[hewitt]

1.Jason Hewitt
2.Colin Bradley
3.Dr Row Slow.
4.Anne Badanese
5.Gabi Krause
6.David KIng
7.L Lapi
8.Sam Pratt
9.Shane Shawe

2 hours left [/quote]

[kingy2]

Still waiting for a truck load of wood chip to turn up, should have been here at 10:00, if Im not there, or drop out, that'll be the reason

[hewitt]

Good crowd today on the virtual river.Welcome back Dave.

1.Peter Skene 36:12.7
2.Jason Hewitt 36:16.4
3.Niels Bo 37:35.6
4.Shane Shaw 37:43.5
5.Dave King 41:45.9
6.Colin Bradley 42:37.5
7.Anne Badanes 45:21.5

Thanks for the company guys.I got a bit excited chasing Peter,even though i was never going to beat him.(He is very quick)

[stumpy]

Good 10k guys
Jason you can have him next time matey when you slowed near the end (if one can call it slowing) he also slowed next time try and hit him again if you can that is, easier said than done I know.Well done again

[hewitt]

Good 10k guys
Jason you can have him next time matey when you slowed near the end (if one can call it slowing) he also slowed next time try and hit him again if you can that is, easier said than done I know.Well done again

Colin he was rowing at r20 mate. He is as strong as an OX. One day i will catch him.

[stumpy]

Thats more like it Jason
never say never

[kingy2]

Good crowd today on the virtual river.Welcome back Dave.

Thanks pal, it did me the world of good.

Great fun, I'd forgotten what a great motivater row pro is. Just what I needed. 41:45 was about all I could manage but I hope to make some gains by the end of the month.