Nice early marker Peter - your interpretation of "Keeping your powder dry" differs vastly from mine - for you it means 1:56 pace, for me it is more likely 2:10 paceGrobi wrote: ↑Tue Dec 01, 2020 8:14 pm I decided to have an early go at the december 5k today. My season‘s best is 19:02.8 / 1:54.2 and I hope to beat that in the course of the month (certainly not today). To get used to this kind of distanca again it‘s best to get going as soon as possible. This is how it went:
Kept my powder dry for the first 4k and then went a bit faster. I was exhausted afterwards but it was not a near death experience, so I‘m confident to go faster next time.