Free Spirits Rowing

I shifted this part of the discussion over to the Pete Plan thread.

ok finally had the courage to post my opening 2k and 5k. The latter I have been working on for the last couple of weeks. Currently scoring in the 600s which gives lots of room for further improvements. Embarrassing but I am where I am and its only going to get better.

Welcome back Mr Stanway

Stan wrote: ↑Tue Jul 21, 2020 5:14 pm ok finally had the courage to post my opening 2k and 5k. The latter I have been working on for the last couple of weeks. Currently scoring in the 600s which gives lots of room for further improvements. Embarrassing but I am where I am and its only going to get better.

Nothing to be embarrassed about - I was in a similar situation 2 months ago - recorded scores for all except the HM and FM and all were in the 600's - I have set my goal for the year as an 80-point Nonathlon improvement each month and am currently trying to record 750+ for those 8 events - I am finding this approach both manageable and motivational.

Paul G

I decided I would try this out. Can I be added to the FS group? My nonathlon userid is alien878.

Thanks!

Allen

alien878 wrote: ↑Wed Jul 22, 2020 6:38 pm I decided I would try this out. Can I be added to the FS group? My nonathlon userid is alien878.
Allen

Allen - Welcome to the Nonathlon. I see you already have plenty of scores

I have added you to our Nonathlon Analyser. Stan can you add you to the team list on the Nonathlon site when he has the chance.

How do you enter this ?? Is it linked to your Concept2 log ?

Kevinhorne44 wrote: ↑Thu Jul 23, 2020 4:05 pm How do you enter this ?? Is it linked to your Concept2 log ?

Just visit https://www.nonathlon.com/register.php and enter your details. Once you have done that leave a message here and tell us what id you used to register. I will add you to the analyser and Stan will add you to the Freespirits team list on the Nonathlon site.

There is no link to the Concept2 log. You just enter your times/distances on the Nonathlon site and you will be given a score for each event based on your gender, age and weight category.

I personally find it a great way to keep motivated because it essentially levels the field a lot by giving you a score based on all rowers of the same age/weight/gender as you.

Thanks Jon. The Heptathlon Challenge gave me a nice start. I just noticed the advantages of being LW. I’ve been floating around 76kg for about a year now. I think I have a new goal before the start of the next season.

Thanks for the efforts you have been putting in. I get a lot of incentive from the meter board and now the nonathlon.

Allen

Thanks Jon

I've just used my Concept ID No: 1172068

Yet more numbers in my rowing life

Kevinhorne44 wrote: ↑Thu Jul 23, 2020 6:56 pm Thanks Jon
I've just used my Concept ID No: 1172068

I've added you to the analyser - https://copernicusservices.com/FSNonath ... athlon.php

That's a good set of scores already

alien878 wrote: ↑Wed Jul 22, 2020 6:38 pm I decided I would try this out. Can I be added to the FS group? My nonathlon userid is alien878.

Thanks!

Allen

Hi Allen
I have now added you. Enjoy!

Kevinhorne44 wrote: ↑Thu Jul 23, 2020 4:05 pm How do you enter this ?? Is it linked to your Concept2 log ?

Hi Kevin, you need to join the nonathlon website and let me know under what name you are registered. I just checked but I cannot see you at the moment.

Stan wrote: ↑Fri Jul 24, 2020 5:30 pm

Kevinhorne44 wrote: ↑Thu Jul 23, 2020 4:05 pm How do you enter this ?? Is it linked to your Concept2 log ?

Hi Kevin, you need to join the nonathlon website and let me know under what name you are registered. I just checked but I cannot see you at the moment.

Actually scratch that. I found your number, so I have added you. Have fun

5 more points for 10 seconds improvement yesterday in 5k.

I registered under joelohman. In the past I was under jolo but dont have the password so I signed up again. 7283 pts right now

Hi Joe, I have added you to the team.

Updated my 2k - 27 points improvement
Updated my 5k - 3 points improvemnt
added my first 30 minute piece of the season. 644 points.

jolo wrote: ↑Sun Jul 26, 2020 12:23 am I registered under joelohman. In the past I was under jolo but dont have the password so I signed up again. 7283 pts right now

I have also added you to the Nonathlon Analyser and added your previous jolo id as a proxy so that all of your history appears in one place. Did you use a different id last year? 2019/20 looks blank at the moment.

Jon

Thanks Jon. No I didn't register last year.

Stan wrote: ↑Thu Jul 30, 2020 6:01 pm Hi Joe, I have added you to the team.

Updated my 2k - 27 points improvement
Updated my 5k - 3 points improvemnt
added my first 30 minute piece of the season. 644 points.

Thanks Stan..It's really good to see you back!!

Got in a 60 minute piece the other day for some extra pts

Just updated my scores and noticed that Fred was sitting on a rather tasty total of 8218 points. Great total for so early in the season

Hi Stan

Could you add me please?

Thanks jbh

jbh wrote: ↑Sun Aug 02, 2020 3:43 pm Could you add me please?

I've added you to the Nonathlon Analyser where I can see you breathing down my neck

It looks like this is a return to the Nonathlon after a loooooong break. Is that right?

Jon

jbh wrote: ↑Sun Aug 02, 2020 3:43 pm Hi Stan

Could you add me please?

Thanks jbh

Hi, you are in.

MaxMacLaren1 wrote:Just updated my scores and noticed that Fred was sitting on a rather tasty total of 8218 points. Great total for so early in the season

You switched the two inner figures, Max . Not that far yet.
And, of course, not as impressive as Lesley and especially Pepe.

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