Paul, that is relatively minor Xmas damage so far
I surprised myself, given the lack of training, and the Xmas over-indulgence - and lost the mighty amount of 0.1kg
Date________Weight (kgs)_____Weekly Change_____Overall Change
14/09/20______114.3
21/09/20______110.4______________-3.9_______________-3.9
28/09/20______108.6______________-1.8_______________-5.7
05/10/20______108.2______________-0.4_______________-6.1
12/10/20______105.8______________-2.4_______________-8.5
19/10/20______104.4______________-1.4_______________-9.9
26/10/20______104.8______________+0.4_______________-9.5
02/11/20______102.1______________-2.7_______________-12.2
09/11/20______102.3______________ + 0.2_______________-12.0
16/11/20______101.3______________ -1.0 _______________-13.0
23/11/20______100.9______________ -0.4 _______________-13.4
30/11/20______99.9______________ -1.0 _______________-14.4
07/12/20______98.2______________ -1.7 _______________-16.1
14/12/20______98.7______________ +0.5 _______________-15.6
22/12/20______98.0______________ -0.7 _______________-16.3
28/12/20______97.9______________ -0.1_______________-16.4
Paul G