Metatarsalgia (Foot pain)
Posted: Thu Sep 05, 2019 4:00 pm
Has anyone suffered from metatarsalgia (foot pain near the ball of your foot)? I'd welcome any thoughts on recovery and how to avoid it in future.
I woke up on Saturday with a sore foot and was hardly able to walk. It was very painful when pressure was applied next to the ball of my right foot. The physio on Monday thought it might be Morton's Neuroma (nerve issue) but a podiatrist has said it is metatarsalgia caused by my high foot arch. It has never happened before and I can't find anything online about rowing causing metatarsalgia. I have been told to... rest, keep the foot taped with a pad for 3 days, then roll the foot on a frozen bottle of water and to wear spongy trainers.
The problem is I can't row and and the Scottish Championships are in 11 weeks .
I woke up on Saturday with a sore foot and was hardly able to walk. It was very painful when pressure was applied next to the ball of my right foot. The physio on Monday thought it might be Morton's Neuroma (nerve issue) but a podiatrist has said it is metatarsalgia caused by my high foot arch. It has never happened before and I can't find anything online about rowing causing metatarsalgia. I have been told to... rest, keep the foot taped with a pad for 3 days, then roll the foot on a frozen bottle of water and to wear spongy trainers.
The problem is I can't row and and the Scottish Championships are in 11 weeks .