Free Spirits Rowing

Posted: **Tue Aug 07, 2018 10:10 am**

If I'm not mistaken a certain Alan (Strider77) is turning 67 today! Happy birthday young man, enjoy your day and all the best!

Posted: **Tue Aug 07, 2018 10:33 am**

Many happy returns, Alan. I hope your recovery is progressing well.

Posted: **Tue Aug 07, 2018 11:52 am**

Happy Birthday!!!

How is the recovery going??
Hopefully well!! keeping fingers crossed!

Posted: **Tue Aug 07, 2018 3:49 pm**

Happy birthday Alan, I echo the thougts on your recovery and hope to hear good news soon.

Posted: **Tue Aug 07, 2018 7:10 pm**

Hear hear, hope you are well and Happy Birthday Al.

Posted: **Sat Jan 05, 2019 2:15 pm**

Much appreciated am back from
my 3rd hospital stay, lost 2 stone so almost a lightweight, watch this space!

Posted: **Sat Jan 05, 2019 2:53 pm**

Happy birthday Alan!

Best wishes for 2019.

Posted: **Sat Jan 05, 2019 5:52 pm**

Great to hear from you Alan. Please eat a few more pies, we don't want any more competitive LWTs please, we have enough!!

Don't be a stranger here...

Posted: **Sat Jan 05, 2019 7:19 pm**

I'm 80kg and will make Lightweight by Feb if not before. What's happened to Paul Victory he usually wishes me Happy Birthday ?

Posted: **Sun Jan 06, 2019 7:52 am**

Many happy returns, Alan. Glad to see you back in action.

Posted: **Sun Jan 06, 2019 8:06 am**

Hello there Alan, it's lovely to see you back and congratulations on the weight loss.

Best wishes and I hope that everything continues to go well for you.xxxx

Posted: **Sun Jan 06, 2019 11:24 am**

Thank you Philip and Jill xxx

Posted: **Sun Jan 06, 2019 9:04 pm**

(Very) Belated happy birthday Alan! Sorry I haven't been around much lately, but it's good to see you back in circulation.

Posted: **Mon Jan 07, 2019 7:08 am**

Yes a delated Happy Birthday !

Posted: **Mon Jan 07, 2019 6:13 pm**

Thanks Paul and Claudius.

Posted: **Tue Jan 08, 2019 7:21 am**

Great to hear from you Alan, and see you rowing/training again

Posted: **Tue Jan 08, 2019 8:08 pm**

Thanks Steve

Happy birthday Alan (Strider77)!