Very nice effort, Fred - this is a really tough challenge, but an interesting one - not sure yet what the best approach is, but am leaning towards max effort on the 1250m, and hanging on for 45 or so seconds of painfkoene wrote: ↑Fri Oct 27, 2017 3:22 pm Made it to 6:53.1. But it hurts 1.3 seconds after boat 2, I don't think I'm gonna get there in the next few days... But anyway, boat 3 is a bit faster again.
A comparison with my last try:
Was
1:43.5
4:28.8
0:44.5
Now
1:38.5
4:26.8
0:47.8
As you can see the last 250mtr were quite tough.
Good luck to the other rowers this last weekend of october.
Fred
Paul G