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Training Challenges
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Topics: 20

20 Topics

908 Posts

Last post Re: Crazy Bear Challenge
by plummy View the latest post
Sat Nov 21, 2020 11:59 am
RowPro sessions
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Moderator: The forum police - (nee naw)
Topics: 173

173 Topics

1392 Posts

Last post 30 Minutes at 21:45 (9:45p) G…
by Draggon View the latest post
Thu Mar 23, 2017 6:16 pm

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Maximum Heart Rate

Last post by mark88man « Sun Oct 08, 2017 8:59 pm
Replies: 1
by Paul Victory » Wed Jun 14, 2017 10:36 pm

1 Replies

988 Views

Last post by mark88man
Sun Oct 08, 2017 8:59 pm
New to rowing and how to improve

Last post by RdGkA « Wed Aug 09, 2017 6:15 am
Replies: 4
by manxman » Tue Aug 08, 2017 1:46 pm

4 Replies

1058 Views

Last post by RdGkA
Wed Aug 09, 2017 6:15 am
Complete novice - 2k advice

Last post by Davidba « Wed Aug 02, 2017 10:31 pm
Replies: 14
by Davidba » Fri Mar 17, 2017 7:31 pm

14 Replies

2027 Views

Last post by Davidba
Wed Aug 02, 2017 10:31 pm
7 min 2 K possible?

Last post by ranasarkar « Mon Jul 31, 2017 5:35 pm
Replies: 14
by Old school » Wed Jan 11, 2017 9:31 pm

14 Replies

2247 Views

Last post by ranasarkar
Mon Jul 31, 2017 5:35 pm
Call for Rowing Teams for Data Analytics

Last post by sander « Thu Mar 02, 2017 8:26 pm

by sander » Thu Mar 02, 2017 8:26 pm

0 Replies

3548 Views

Last post by sander
Thu Mar 02, 2017 8:26 pm
L4s, etc...the Wolverine(sque) Plan

Last post by strider77 « Wed Mar 01, 2017 10:29 am
Replies: 3797
by nomugie » Fri Apr 24, 2009 2:15 am
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3797 Replies

122288 Views

Last post by strider77
Wed Mar 01, 2017 10:29 am
EIRC 2017

Last post by scotch61 « Sat Feb 18, 2017 1:35 am
Replies: 41
by Grobi » Sat Feb 04, 2017 9:20 am
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2
41 Replies

3704 Views

Last post by scotch61
Sat Feb 18, 2017 1:35 am
Just Row 2017

Last post by CamiCrew « Fri Feb 17, 2017 5:58 pm
Replies: 1
by plummy » Wed Feb 15, 2017 4:23 pm

1 Replies

809 Views

Last post by CamiCrew
Fri Feb 17, 2017 5:58 pm
Crash-B 2017

Last post by zootMutant « Wed Feb 15, 2017 5:22 pm
Replies: 19
by Recess » Tue May 17, 2016 6:37 am

19 Replies

2851 Views

Last post by zootMutant
Wed Feb 15, 2017 5:22 pm
Help and advice for a newbie please :-/

Last post by Ian Bee « Tue Jan 03, 2017 1:33 pm
Replies: 4
by CaineyBA » Sat Dec 31, 2016 4:15 pm

4 Replies

1125 Views

Last post by Ian Bee
Tue Jan 03, 2017 1:33 pm
Crazy Bear Challenge-Row 30 HMs in 45 days

Last post by Liefcat « Sun Jan 01, 2017 8:40 am
Replies: 96
by strider77 » Fri Nov 11, 2016 5:58 pm
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96 Replies

8763 Views

Last post by Liefcat
Sun Jan 01, 2017 8:40 am
BRIC 2016

Last post by zootMutant « Wed Dec 14, 2016 9:00 pm
Replies: 11
by Grobi » Sun Dec 11, 2016 6:01 pm

11 Replies

1541 Views

Last post by zootMutant
Wed Dec 14, 2016 9:00 pm
500 metres training plan

Last post by evanmarcus « Wed Nov 30, 2016 8:44 am
Replies: 6
by tonycotton » Wed Sep 28, 2016 9:28 am

6 Replies

1442 Views

Last post by evanmarcus
Wed Nov 30, 2016 8:44 am
Welsh Indoor Champs

Last post by zootMutant « Mon Nov 28, 2016 4:07 pm
Replies: 6
by Recess » Tue Aug 09, 2016 5:56 pm

6 Replies

1319 Views

Last post by zootMutant
Mon Nov 28, 2016 4:07 pm
Suggestions for speeding up pace in 3 weeks

Last post by bellamylv « Tue Nov 22, 2016 4:52 pm
Replies: 6
by bellamylv » Mon Nov 21, 2016 1:24 pm

6 Replies

1247 Views

Last post by bellamylv
Tue Nov 22, 2016 4:52 pm
Need Data Analysis / something better than C2 logbook?

Last post by sander « Sat Nov 19, 2016 4:07 pm

by sander » Sat Nov 19, 2016 4:07 pm

0 Replies

3479 Views

Last post by sander
Sat Nov 19, 2016 4:07 pm
OTW results

Last post by sander « Thu Oct 13, 2016 9:42 pm
Replies: 124
by millie » Mon Apr 29, 2013 4:10 am
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23142 Views

Last post by sander
Thu Oct 13, 2016 9:42 pm
Where to start?

Last post by Jill « Tue Oct 11, 2016 7:49 am
Replies: 5
by RowingForChange » Mon Oct 10, 2016 10:25 am

5 Replies

994 Views

Last post by Jill
Tue Oct 11, 2016 7:49 am
Devon Indoor Rowing Championships Sept 16

Last post by Recess « Tue Sep 20, 2016 1:58 pm
Replies: 3
by Recess » Sun Sep 18, 2016 10:26 pm

3 Replies

930 Views

Last post by Recess
Tue Sep 20, 2016 1:58 pm
Shorter Duration Programme

Last post by TommyT « Wed Aug 31, 2016 12:23 pm
Replies: 5
by TommyT » Tue Aug 23, 2016 3:28 pm

5 Replies

1099 Views

Last post by TommyT
Wed Aug 31, 2016 12:23 pm
Concept 2 - Workout of the Day

Last post by Recess « Wed Aug 10, 2016 5:38 pm
Replies: 6
by TomKat121111 » Tue Jul 12, 2016 3:01 pm

6 Replies

1658 Views

Last post by Recess
Wed Aug 10, 2016 5:38 pm
City Regatta 1k - Edinburgh/Leeds/Bristol/London

Last post by jhaveman « Sat Jul 16, 2016 8:47 pm
Replies: 4
by GuidonTheBee » Thu May 19, 2016 8:43 am

4 Replies

1141 Views

Last post by jhaveman
Sat Jul 16, 2016 8:47 pm
Fitness Matters Training Programme

Last post by plummy « Tue May 24, 2016 9:38 pm
Replies: 42
by Paul Victory » Sat Apr 02, 2016 9:35 am
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42 Replies

4749 Views

Last post by plummy
Tue May 24, 2016 9:38 pm
Do i need to cross train / weight train ?

Last post by gregsmith01748 « Thu May 12, 2016 5:04 pm
Replies: 6
by davejm » Wed May 11, 2016 12:40 pm

6 Replies

1202 Views

Last post by gregsmith01748
Thu May 12, 2016 5:04 pm
A blind 1K

Last post by Liefcat « Thu May 12, 2016 12:10 am
Replies: 5
by Recess » Sun May 08, 2016 8:44 pm

5 Replies

1026 Views

Last post by Liefcat
Thu May 12, 2016 12:10 am
Life after Sam

Last post by Draggon « Mon May 09, 2016 12:06 pm
Replies: 4
by Recess » Sat May 07, 2016 10:05 am

4 Replies

1089 Views

Last post by Draggon
Mon May 09, 2016 12:06 pm
100k Advice

Last post by CamiCrew « Thu Mar 31, 2016 6:34 am
Replies: 17
by nb99 » Mon Mar 14, 2016 3:09 pm

17 Replies

3877 Views

Last post by CamiCrew
Thu Mar 31, 2016 6:34 am
Favorite Rowing Videos

Last post by dr3do « Mon Mar 14, 2016 5:43 pm
Replies: 11
by zootMutant » Sun Apr 28, 2013 3:45 pm

11 Replies

2706 Views

Last post by dr3do
Mon Mar 14, 2016 5:43 pm
Feedback wanted - video

Last post by BorisZ « Mon Mar 14, 2016 12:31 am
Replies: 10
by Kirstin » Mon Feb 22, 2016 2:00 am

10 Replies

1885 Views

Last post by BorisZ
Mon Mar 14, 2016 12:31 am
Age corrected times as a percentage of world best.

Last post by tonycotton « Fri Mar 11, 2016 11:20 pm
Replies: 2
by tonycotton » Thu Mar 10, 2016 10:13 am

2 Replies

810 Views

Last post by tonycotton
Fri Mar 11, 2016 11:20 pm
The B's in Boston

Last post by strider77 « Mon Mar 07, 2016 10:33 am
Replies: 31
by KiwiCan » Tue Jan 12, 2016 2:54 am
1

2
31 Replies

3224 Views

Last post by strider77
Mon Mar 07, 2016 10:33 am
Finding "Your" Drag Factor

Last post by Paul Victory « Sat Feb 27, 2016 4:33 am
Replies: 11
by Draggon » Thu Feb 25, 2016 1:28 pm

11 Replies

3207 Views

Last post by Paul Victory
Sat Feb 27, 2016 4:33 am
.

Last post by hewitt « Mon Feb 22, 2016 12:11 pm
Replies: 38
by hewitt » Sat Jan 09, 2016 4:21 pm
1

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38 Replies

4589 Views

Last post by hewitt
Mon Feb 22, 2016 12:11 pm
English Indoor Rowing Champs

Last post by Wolfmiester « Thu Feb 04, 2016 9:16 am
Replies: 38
by Recess » Sun Oct 25, 2015 9:14 pm
1

2
38 Replies

4523 Views

Last post by Wolfmiester
Thu Feb 04, 2016 9:16 am
Aches and Pains

Last post by Paul Victory « Sun Jan 31, 2016 7:35 pm
Replies: 33
by Paul Victory » Fri Apr 13, 2007 8:59 pm
1

2
33 Replies

4744 Views

Last post by Paul Victory
Sun Jan 31, 2016 7:35 pm

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