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Last post by Tako « Tue Nov 28, 2023 3:29 pm
Posted in Free Spirits forum
Replies: 2
by JonT » Sun Nov 26, 2023 7:41 pm » in Free Spirits forum

2 Replies

734 Views

Last post by Tako
Tue Nov 28, 2023 3:29 pm

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14k today 10.00 GMT 11.00 BST

Last post by Doc RowSlo « Sun Oct 04, 2009 10:32 am
Replies: 1
by stumpy » Sun Oct 04, 2009 9:27 am

1 Replies

677 Views

Last post by Doc RowSlo
Sun Oct 04, 2009 10:32 am
10k tonight - (Tue) 17:15 GMT

Last post by Wolfmiester « Tue Sep 01, 2009 11:06 am

by Wolfmiester » Tue Sep 01, 2009 11:06 am

0 Replies

1159 Views

Last post by Wolfmiester
Tue Sep 01, 2009 11:06 am
10k tonight - 17:00 GMT

Last post by slwiser « Sat Aug 29, 2009 5:54 pm
Replies: 7
by Wolfmiester » Thu Aug 27, 2009 11:14 am

7 Replies

1216 Views

Last post by slwiser
Sat Aug 29, 2009 5:54 pm
50 min on Rowpro 18th. Aug 7:30 BST 6:30 GMT

Last post by stumpy « Tue Aug 18, 2009 4:32 pm

by stumpy » Tue Aug 18, 2009 4:32 pm

0 Replies

1156 Views

Last post by stumpy
Tue Aug 18, 2009 4:32 pm
30min RowPro.18:30GMT.27 JULY

Last post by hewitt « Wed Jul 29, 2009 6:40 pm
Replies: 7
by hewitt » Mon Jul 27, 2009 6:19 am

7 Replies

1854 Views

Last post by hewitt
Wed Jul 29, 2009 6:40 pm
Monday 29 June.ROWPRO,30min at 18:40GMT.

Last post by hewitt « Tue Jun 30, 2009 5:11 am
Replies: 1
by hewitt » Sun Jun 28, 2009 7:03 am

1 Replies

1156 Views

Last post by hewitt
Tue Jun 30, 2009 5:11 am
30min.ROWPRO.18:30GMT 22nd JUNE.

Last post by badocter « Mon Jun 22, 2009 5:19 pm
Replies: 3
by hewitt » Mon Jun 22, 2009 7:20 am

3 Replies

883 Views

Last post by badocter
Mon Jun 22, 2009 5:19 pm
Row Pro 8x500 on 5 min centers 10am GMT

Last post by hewitt « Mon Jun 22, 2009 5:06 am
Replies: 1
by stumpy » Sun Jun 21, 2009 6:58 pm

1 Replies

746 Views

Last post by hewitt
Mon Jun 22, 2009 5:06 am
1 Hour Sat. June 20 1400 GMT

Last post by jolo « Sat Jun 20, 2009 7:29 pm
Replies: 10
by jolo » Sun Jun 14, 2009 9:19 pm

10 Replies

1281 Views

Last post by jolo
Sat Jun 20, 2009 7:29 pm
HM 21 June 10 am BST/9am GMT

Last post by kingy2 « Sat Jun 20, 2009 11:36 am
Replies: 2
by stumpy » Sat Jun 20, 2009 7:46 am

2 Replies

923 Views

Last post by kingy2
Sat Jun 20, 2009 11:36 am
1 hour Sat Jun 13 1400 GMT

Last post by plummy « Mon Jun 15, 2009 4:22 pm
Replies: 18
by jolo » Thu Jun 11, 2009 9:20 pm

18 Replies

1904 Views

Last post by plummy
Mon Jun 15, 2009 4:22 pm
10k.15:00GMT.TODAY.14 JUNE.

Last post by hewitt « Mon Jun 15, 2009 8:25 am
Replies: 6
by hewitt » Sun Jun 14, 2009 8:24 am

6 Replies

1154 Views

Last post by hewitt
Mon Jun 15, 2009 8:25 am
5000m Fri June 12 1400 GMT

Last post by jolo « Thu Jun 11, 2009 9:14 pm

by jolo » Thu Jun 11, 2009 9:14 pm

0 Replies

1169 Views

Last post by jolo
Thu Jun 11, 2009 9:14 pm
10k - 19:00 BST June 4th (18:00 GMT)

Last post by Thomas W-P « Fri Jun 05, 2009 9:18 am
Replies: 1
by Wolfmiester » Thu Jun 04, 2009 1:43 pm

1 Replies

731 Views

Last post by Thomas W-P
Fri Jun 05, 2009 9:18 am
3 JUNE.60 min.9:00 GMT.ROWPRO

Last post by hewitt « Sun May 31, 2009 2:20 pm

by hewitt » Sun May 31, 2009 2:20 pm

0 Replies

1169 Views

Last post by hewitt
Sun May 31, 2009 2:20 pm
Farnborough 5k comp - rowpro participation

Last post by stumpy « Sun May 31, 2009 10:27 am
Replies: 6
by kingy2 » Thu May 21, 2009 12:32 pm

6 Replies

955 Views

Last post by stumpy
Sun May 31, 2009 10:27 am
30min Thur 28th 0945 (1045BST)

Last post by hewitt « Fri May 29, 2009 9:48 am
Replies: 5
by kingy2 » Wed May 27, 2009 10:13 am

5 Replies

884 Views

Last post by hewitt
Fri May 29, 2009 9:48 am
4x5min/5R - Wed 27th 11:45 BST(10:45GMT)

Last post by Thomas W-P « Wed May 27, 2009 8:25 pm
Replies: 4
by Wolfmiester » Tue May 26, 2009 3:10 pm

4 Replies

811 Views

Last post by Thomas W-P
Wed May 27, 2009 8:25 pm
RowPro Session 25th May,17:30 GMT

Last post by kingy2 « Mon May 25, 2009 9:16 am
Replies: 1
by hewitt » Mon May 25, 2009 8:42 am

1 Replies

718 Views

Last post by kingy2
Mon May 25, 2009 9:16 am
Sun 17th 15:00GMT (16:00BST) THE HOUR

Last post by kingy2 « Mon May 18, 2009 5:38 pm
Replies: 17
by kingy2 » Sat May 16, 2009 9:14 am

17 Replies

1956 Views

Last post by kingy2
Mon May 18, 2009 5:38 pm
Today (16th) 30min paddle 15:00 GMT (16:00BST)

Last post by kingy2 « Sat May 16, 2009 3:42 pm
Replies: 1
by kingy2 » Sat May 16, 2009 9:10 am

1 Replies

604 Views

Last post by kingy2
Sat May 16, 2009 3:42 pm
Sunday 10 May 2009,11:00 GMT.10k.

Last post by kingy2 « Sun May 10, 2009 2:50 pm
Replies: 13
by hewitt » Tue May 05, 2009 3:34 pm

13 Replies

1459 Views

Last post by kingy2
Sun May 10, 2009 2:50 pm
RowPro session on the 16 April at 14:00 GMT.

Last post by stumpy « Thu Apr 16, 2009 1:14 pm
Replies: 5
by hewitt » Sun Apr 12, 2009 5:13 am

5 Replies

1084 Views

Last post by stumpy
Thu Apr 16, 2009 1:14 pm
RowPro FM 30th April 10:00AM (GMT) 11:00BST

Last post by kingy2 « Wed Apr 15, 2009 12:34 pm
Replies: 5
by kingy2 » Sat Feb 21, 2009 7:42 pm

5 Replies

903 Views

Last post by kingy2
Wed Apr 15, 2009 12:34 pm
ROW PRO Monday 13April 11.00 GMT 2 Hours

Last post by hewitt « Mon Apr 13, 2009 10:44 am
Replies: 1
by stumpy » Mon Apr 13, 2009 10:31 am

1 Replies

639 Views

Last post by hewitt
Mon Apr 13, 2009 10:44 am
ROW PRO 10k Sunday 26 April 11.00 GMT

Last post by stumpy « Sat Apr 11, 2009 4:48 pm

by stumpy » Sat Apr 11, 2009 4:48 pm

0 Replies

1128 Views

Last post by stumpy
Sat Apr 11, 2009 4:48 pm
10k - 17:30 BST TODAY

Last post by Wolfmiester « Tue Apr 07, 2009 4:01 pm
Replies: 2
by Wolfmiester » Tue Apr 07, 2009 11:45 am

2 Replies

822 Views

Last post by Wolfmiester
Tue Apr 07, 2009 4:01 pm
Row Pro Sun 1600 GMT HM 21097

Last post by kingy2 « Sun Mar 29, 2009 2:45 pm
Replies: 4
by stumpy » Thu Mar 26, 2009 9:11 pm

4 Replies

947 Views

Last post by kingy2
Sun Mar 29, 2009 2:45 pm
RowPro 16:19 - Friday 27th 19:30: *COMPLETED*

Last post by Thomas W-P « Fri Mar 27, 2009 9:46 pm
Replies: 5
by Thomas W-P » Wed Mar 25, 2009 7:58 pm

5 Replies

1104 Views

Last post by Thomas W-P
Fri Mar 27, 2009 9:46 pm
RowPro 16:19 Fri Mar 20, 19:20GMT**completed**

Last post by Thomas W-P « Mon Mar 23, 2009 10:51 pm
Replies: 3
by Jonny L » Mon Mar 16, 2009 6:16 pm

3 Replies

1100 Views

Last post by Thomas W-P
Mon Mar 23, 2009 10:51 pm
RowPro 16:19 Fri Mar 13, 19:30GMT**completed**

Last post by Jonny L « Fri Mar 13, 2009 8:33 pm
Replies: 6
by Jonny L » Thu Mar 12, 2009 6:48 pm

6 Replies

1429 Views

Last post by Jonny L
Fri Mar 13, 2009 8:33 pm
RowPro Query

Last post by Thomas W-P « Wed Mar 11, 2009 10:35 pm
Replies: 13
by stumpy » Tue Dec 02, 2008 3:51 pm

13 Replies

1629 Views

Last post by Thomas W-P
Wed Mar 11, 2009 10:35 pm
The Hour Sunday 12:00**completed**

Last post by stumpy « Sun Mar 08, 2009 1:42 pm
Replies: 4
by kingy2 » Fri Mar 06, 2009 3:08 pm

4 Replies

916 Views

Last post by stumpy
Sun Mar 08, 2009 1:42 pm
5K Saturday at High Noon**completed**

Last post by Den-J « Sat Mar 07, 2009 5:08 pm
Replies: 16
by kingy2 » Tue Mar 03, 2009 3:34 pm

16 Replies

1865 Views

Last post by Den-J
Sat Mar 07, 2009 5:08 pm
What version?

Last post by stumpy « Sat Mar 07, 2009 4:11 pm
Replies: 4
by Gregor Andrews » Sat Mar 07, 2009 1:41 pm

4 Replies

939 Views

Last post by stumpy
Sat Mar 07, 2009 4:11 pm

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