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Moving on from Free Spirits

Last post by Paul Victory « Tue Jan 02, 2018 12:28 pm
Replies: 3
by nickb4782a » Mon Jan 01, 2018 1:49 pm

3 Replies

461 Views

Last post by Paul Victory
Tue Jan 02, 2018 12:28 pm
2017 Weight Loss Thread

Last post by JonT « Mon Jan 01, 2018 12:00 pm
Replies: 141
by zootMutant » Sun Jan 01, 2017 7:20 pm
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141 Replies

9868 Views

Last post by JonT
Mon Jan 01, 2018 12:00 pm
Heart Rate Danger?

Last post by Paul Victory « Sun Dec 31, 2017 11:46 am
Replies: 6
by JonT » Sat Dec 30, 2017 2:38 pm

6 Replies

551 Views

Last post by Paul Victory
Sun Dec 31, 2017 11:46 am
Happy Christmas, Free Spirits!

Last post by Dogma Dave « Sun Dec 24, 2017 1:26 pm
Replies: 21
by Daffy » Mon Dec 24, 2012 6:12 pm

21 Replies

1384 Views

Last post by Dogma Dave
Sun Dec 24, 2017 1:26 pm
A program

Last post by Ian Bee « Thu Dec 21, 2017 10:32 am
Replies: 2
by abdoabdoe » Wed Dec 20, 2017 11:57 pm

2 Replies

341 Views

Last post by Ian Bee
Thu Dec 21, 2017 10:32 am
Rowing specific shoes

Last post by DaVinci « Mon Dec 18, 2017 10:05 am
Replies: 3
by Davidba » Tue Oct 03, 2017 8:37 pm

3 Replies

657 Views

Last post by DaVinci
Mon Dec 18, 2017 10:05 am
November CTC: 4 x 750m (3r)

Last post by Wolfmiester « Mon Dec 04, 2017 9:43 am
Replies: 79
by Rodger » Mon Oct 23, 2017 3:46 pm
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79 Replies

3813 Views

Last post by Wolfmiester
Mon Dec 04, 2017 9:43 am
Tach cable error

Last post by Ian Bee « Mon Nov 13, 2017 4:20 pm
Replies: 3
by Ian Bee » Mon Nov 13, 2017 1:09 pm

3 Replies

356 Views

Last post by Ian Bee
Mon Nov 13, 2017 4:20 pm
I love my heating pad!

Last post by InlineJinn « Sat Nov 11, 2017 3:26 pm
Replies: 3
by InlineJinn » Fri Jan 15, 2016 7:41 pm

3 Replies

1041 Views

Last post by InlineJinn
Sat Nov 11, 2017 3:26 pm
Rowing annoyances

Last post by Dogma Dave « Thu Nov 09, 2017 4:41 pm
Replies: 17
by Thomas W-P » Sat Dec 21, 2013 9:44 am

17 Replies

1324 Views

Last post by Dogma Dave
Thu Nov 09, 2017 4:41 pm
Happy Birthday Redshell

Last post by Paul Victory « Sun Nov 05, 2017 1:00 am
Replies: 4
by Peter_S » Wed Nov 01, 2017 5:25 am

4 Replies

453 Views

Last post by Paul Victory
Sun Nov 05, 2017 1:00 am
October ctc - 500m / 2'r / 1250m / 1'r / 250m, static starts

Last post by plummy « Tue Oct 31, 2017 9:42 pm
Replies: 57
by Grobi » Wed Sep 20, 2017 9:29 am
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57 Replies

3435 Views

Last post by plummy
Tue Oct 31, 2017 9:42 pm
Ladies 60 - 69 Large Team Relay - Newquay

Last post by Bryce10 « Mon Oct 30, 2017 11:37 am
Replies: 8
by Jill » Fri Oct 20, 2017 10:39 pm

8 Replies

686 Views

Last post by Bryce10
Mon Oct 30, 2017 11:37 am
Happy Birthday Stan!

Last post by Stan « Fri Oct 27, 2017 8:24 pm
Replies: 8
by Paul Victory » Tue Oct 17, 2017 9:34 am

8 Replies

854 Views

Last post by Stan
Fri Oct 27, 2017 8:24 pm
Model D chain life?

Last post by plummy « Fri Oct 20, 2017 9:18 am
Replies: 1
by Davidba » Thu Oct 19, 2017 10:03 pm

1 Replies

301 Views

Last post by plummy
Fri Oct 20, 2017 9:18 am
Fall team challenge

Last post by jhaveman « Wed Oct 18, 2017 7:01 pm
Replies: 22
by Stan » Sat Sep 09, 2017 12:10 pm

22 Replies

1807 Views

Last post by jhaveman
Wed Oct 18, 2017 7:01 pm
September ctc - 6k unrestricted

Last post by JonT « Sun Oct 01, 2017 9:52 am
Replies: 66
by Grobi » Sat Aug 26, 2017 7:44 am
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66 Replies

3755 Views

Last post by JonT
Sun Oct 01, 2017 9:52 am
Happy birthday Barbara (CamiCrew)!

Last post by CamiCrew « Sat Sep 30, 2017 5:24 am
Replies: 7
by Grobi » Thu Sep 28, 2017 1:30 pm

7 Replies

697 Views

Last post by CamiCrew
Sat Sep 30, 2017 5:24 am
Happy Birthday Dan Fennell

Last post by CamiCrew « Sat Sep 30, 2017 5:18 am
Replies: 3
by strider77 » Fri Sep 29, 2017 8:05 am

3 Replies

382 Views

Last post by CamiCrew
Sat Sep 30, 2017 5:18 am
New Tapatalk

Last post by Tako « Tue Sep 26, 2017 6:25 pm
Replies: 4
by Tako » Tue Sep 26, 2017 6:46 am

4 Replies

454 Views

Last post by Tako
Tue Sep 26, 2017 6:25 pm
I will be back in a bit

Last post by strider77 « Wed Sep 20, 2017 8:03 am
Replies: 4
by nickb4782a » Mon Sep 18, 2017 6:20 pm

4 Replies

437 Views

Last post by strider77
Wed Sep 20, 2017 8:03 am
The Flat Stanley thread

Last post by Paul Victory « Tue Sep 19, 2017 3:51 pm
Replies: 121
by badocter » Sat May 01, 2010 3:33 pm
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121 Replies

18675 Views

Last post by Paul Victory
Tue Sep 19, 2017 3:51 pm
New toy! (PM5 monitor)

Last post by Gregor Andrews « Fri Sep 15, 2017 4:16 pm
Replies: 126
by Recess » Wed Jan 28, 2015 10:57 pm
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126 Replies

19803 Views

Last post by Gregor Andrews
Fri Sep 15, 2017 4:16 pm
August ctc - 200m, standing start, free stroke rate

Last post by Claudius « Thu Aug 31, 2017 10:04 pm
Replies: 46
by Grobi » Sat Jul 29, 2017 10:32 am
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46 Replies

2823 Views

Last post by Claudius
Thu Aug 31, 2017 10:04 pm
Happy Birthday Richard Underwood

Last post by Bryce10 « Thu Aug 31, 2017 5:29 pm
Replies: 7
by Paul Victory » Sun Aug 27, 2017 12:56 pm

7 Replies

629 Views

Last post by Bryce10
Thu Aug 31, 2017 5:29 pm
meters a surprise?

Last post by Jill « Thu Aug 24, 2017 8:02 pm
Replies: 6
by Paul Victory » Thu Aug 24, 2017 3:18 pm

6 Replies

632 Views

Last post by Jill
Thu Aug 24, 2017 8:02 pm
Happy Birthday Strider!

Last post by Paul Victory « Wed Aug 09, 2017 9:46 am
Replies: 10
by Paul Victory » Mon Aug 07, 2017 9:01 pm

10 Replies

655 Views

Last post by Paul Victory
Wed Aug 09, 2017 9:46 am
Affiliation Standings

Last post by strider77 « Tue Aug 08, 2017 8:18 am
Replies: 5
by Paul Victory » Wed Apr 15, 2015 7:58 am

5 Replies

1067 Views

Last post by strider77
Tue Aug 08, 2017 8:18 am
Nonathlon 2017

Last post by Stan « Thu Aug 03, 2017 10:47 pm
Replies: 95
by Stan » Thu May 05, 2016 10:43 pm
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95 Replies

9599 Views

Last post by Stan
Thu Aug 03, 2017 10:47 pm
July ctc - 4k pyramid / 1'r per 250m rowed

Last post by strider77 « Wed Aug 02, 2017 9:05 am
Replies: 60
by Grobi » Sat Jun 24, 2017 4:36 pm
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60 Replies

4086 Views

Last post by strider77
Wed Aug 02, 2017 9:05 am
June ctc - 500 r22/30''r/1000 r26/30''/500 r30

Last post by Paul Victory « Fri Jun 30, 2017 8:59 pm
Replies: 92
by Grobi » Wed May 24, 2017 8:55 pm
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92 Replies

6417 Views

Last post by Paul Victory
Fri Jun 30, 2017 8:59 pm
C2 Summer Solstice challenge 2017

Last post by Sheena « Mon Jun 26, 2017 8:07 pm
Replies: 19
by avail » Wed Jun 21, 2017 9:31 am

19 Replies

1635 Views

Last post by Sheena
Mon Jun 26, 2017 8:07 pm
Training without a heart rate monitor

Last post by gregsmith01748 « Sun Jun 25, 2017 10:06 pm
Replies: 2
by Patchthedog » Sun Jun 25, 2017 1:17 pm

2 Replies

561 Views

Last post by gregsmith01748
Sun Jun 25, 2017 10:06 pm
Happy Birthday Oddi

Last post by strider77 « Wed Jun 21, 2017 3:19 pm
Replies: 2
by Peter_S » Wed Jun 21, 2017 4:17 am

2 Replies

420 Views

Last post by strider77
Wed Jun 21, 2017 3:19 pm
Happy Birthday Thomas W-P

Last post by Thomas W-P « Thu Jun 08, 2017 2:21 pm
Replies: 9
by Paul Victory » Sun May 28, 2017 10:07 am

9 Replies

946 Views

Last post by Thomas W-P
Thu Jun 08, 2017 2:21 pm

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