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Team 100 Million Meters

Last post by Thomas W-P « Thu Aug 31, 2006 7:39 pm
Replies: 10
by Mike Channin » Thu Aug 17, 2006 11:20 pm

10 Replies

2481 Views

Last post by Thomas W-P
Thu Aug 31, 2006 7:39 pm
CTC for Aug 2006: 500m Unrestricted

Last post by Stan « Thu Aug 31, 2006 7:14 am
Replies: 27
by Gregor Andrews » Wed Aug 02, 2006 4:49 pm
1

2
27 Replies

6214 Views

Last post by Stan
Thu Aug 31, 2006 7:14 am
September CTC - voting

Last post by Stan « Wed Aug 30, 2006 4:11 pm
Replies: 26
by Stan » Thu Aug 17, 2006 7:08 pm
1

2
26 Replies

5423 Views

Last post by Stan
Wed Aug 30, 2006 4:11 pm
BIRC 2006

Last post by johnglynn « Wed Aug 23, 2006 1:30 pm
Replies: 14
by Mike Channin » Thu Jul 20, 2006 10:09 pm

14 Replies

4373 Views

Last post by johnglynn
Wed Aug 23, 2006 1:30 pm
BMI - and how hopeless it is...

Last post by Thomas W-P « Wed Aug 23, 2006 8:50 am
Replies: 9
by ReducingFB » Mon Aug 21, 2006 6:39 am

9 Replies

1728 Views

Last post by Thomas W-P
Wed Aug 23, 2006 8:50 am
Free Spirits chat room - on-line now (beta)

Last post by Mike Channin « Tue Aug 22, 2006 10:47 pm
Replies: 1
by Thomas W-P » Tue Aug 22, 2006 10:11 pm

1 Replies

710 Views

Last post by Mike Channin
Tue Aug 22, 2006 10:47 pm
September CTC - we are choosing it

Last post by PSims « Fri Aug 18, 2006 8:30 pm
Replies: 17
by Stan » Sun Aug 13, 2006 12:24 pm

17 Replies

2841 Views

Last post by PSims
Fri Aug 18, 2006 8:30 pm
How many good knees between us?

Last post by Thomas W-P « Thu Aug 17, 2006 9:13 pm
Replies: 12
by webberg » Thu Aug 10, 2006 12:48 pm

12 Replies

2556 Views

Last post by Thomas W-P
Thu Aug 17, 2006 9:13 pm
New ELM leagues - Free Spirits fun and Free Spirits extreme

Last post by Thomas W-P « Sun Aug 13, 2006 8:59 pm
Replies: 13
by Thomas W-P » Sat Aug 05, 2006 7:52 pm

13 Replies

2526 Views

Last post by Thomas W-P
Sun Aug 13, 2006 8:59 pm
Calories Burned ?

Last post by Stan « Sat Aug 12, 2006 9:45 pm
Replies: 4
by Stan » Fri Aug 11, 2006 9:06 pm

4 Replies

1195 Views

Last post by Stan
Sat Aug 12, 2006 9:45 pm
Why Row?

Last post by mash « Fri Aug 11, 2006 6:20 am
Replies: 15
by Fatt Matt » Fri Aug 04, 2006 11:22 am

15 Replies

4943 Views

Last post by mash
Fri Aug 11, 2006 6:20 am
Twice round the world

Last post by Thomas W-P « Thu Aug 10, 2006 9:16 pm
Replies: 5
by PSims » Wed Aug 09, 2006 2:49 pm

5 Replies

1400 Views

Last post by Thomas W-P
Thu Aug 10, 2006 9:16 pm
How Does Everyone Have Their Rower/Computer Arranged?

Last post by Thomas W-P « Tue Aug 08, 2006 9:25 pm
Replies: 14
by tbever » Sat Aug 05, 2006 1:52 pm

14 Replies

2754 Views

Last post by Thomas W-P
Tue Aug 08, 2006 9:25 pm
The first Free Spirits T-shirt...

Last post by Thomas W-P « Tue Aug 08, 2006 9:18 pm
Replies: 7
by Thomas W-P » Sat Jul 29, 2006 9:54 am

7 Replies

1732 Views

Last post by Thomas W-P
Tue Aug 08, 2006 9:18 pm
Nigel achieved 5 Million today

Last post by johnglynn « Tue Aug 08, 2006 11:24 am
Replies: 6
by PSims » Mon Aug 07, 2006 10:12 am

6 Replies

1301 Views

Last post by johnglynn
Tue Aug 08, 2006 11:24 am
meter board update

Last post by PSims « Mon Aug 07, 2006 10:25 pm
Replies: 59
by jlemon » Fri Jul 07, 2006 10:05 pm
1

2

3
59 Replies

13057 Views

Last post by PSims
Mon Aug 07, 2006 10:25 pm
weight lost during rowing

Last post by Derrylad « Mon Aug 07, 2006 1:44 pm
Replies: 6
by BartMan » Thu Aug 03, 2006 7:11 am

6 Replies

1516 Views

Last post by Derrylad
Mon Aug 07, 2006 1:44 pm
Stroke rates, HR-max and the damper

Last post by webberg « Thu Aug 03, 2006 1:47 pm
Replies: 14
by Mike Channin » Wed Aug 02, 2006 3:45 pm

14 Replies

2712 Views

Last post by webberg
Thu Aug 03, 2006 1:47 pm
'The Committee'

Last post by Thomas W-P « Thu Aug 03, 2006 10:03 am
Replies: 10
by redshell » Sun Jul 30, 2006 10:47 am

10 Replies

1975 Views

Last post by Thomas W-P
Thu Aug 03, 2006 10:03 am
How do you row in the heat?

Last post by Thomas W-P « Wed Aug 02, 2006 9:05 pm
Replies: 5
by jlemon » Mon Jul 31, 2006 3:11 pm

5 Replies

1155 Views

Last post by Thomas W-P
Wed Aug 02, 2006 9:05 pm
My name is Thomas and I am a Free Spirits addict

Last post by Thomas W-P « Sun Jul 30, 2006 9:42 pm
Replies: 5
by Thomas W-P » Mon Jul 10, 2006 10:59 pm

5 Replies

1403 Views

Last post by Thomas W-P
Sun Jul 30, 2006 9:42 pm
We were hacked and what happened next...

Last post by Thomas W-P « Fri Jul 28, 2006 4:55 pm
Replies: 5
by Thomas W-P » Fri Jul 21, 2006 6:59 am

5 Replies

1550 Views

Last post by Thomas W-P
Fri Jul 28, 2006 4:55 pm
Split topic: Honeymoon Period

Last post by Thomas W-P « Thu Jul 27, 2006 10:08 pm
Replies: 29
by Gooner Neil » Tue Jul 11, 2006 11:45 am
1

2
29 Replies

6889 Views

Last post by Thomas W-P
Thu Jul 27, 2006 10:08 pm
For those with problems connecting to the Meter Board

Last post by jlemon « Tue Jul 25, 2006 5:55 pm
Replies: 1
by Mike Channin » Tue Jul 25, 2006 3:01 pm

1 Replies

851 Views

Last post by jlemon
Tue Jul 25, 2006 5:55 pm
Techie and Nerdie bits

Last post by plummy « Mon Jul 24, 2006 1:48 pm
Replies: 25
by Bangers » Tue Jul 11, 2006 2:43 pm
1

2
25 Replies

6979 Views

Last post by plummy
Mon Jul 24, 2006 1:48 pm
FYI: Did you notice? The forum has moved...

Last post by Thomas W-P « Mon Jul 24, 2006 9:59 am
Replies: 4
by Thomas W-P » Sat Jul 22, 2006 9:03 pm

4 Replies

1365 Views

Last post by Thomas W-P
Mon Jul 24, 2006 9:59 am
2 million up

Last post by Thomas W-P « Mon Jul 24, 2006 6:25 am
Replies: 11
by Thomas W-P » Sun Jul 16, 2006 9:26 pm

11 Replies

2449 Views

Last post by Thomas W-P
Mon Jul 24, 2006 6:25 am
Report "new forum" problems here...

Last post by Thomas W-P « Thu Sep 28, 2006 10:13 am
Replies: 15
by Thomas W-P » Sat Jul 22, 2006 10:05 pm

15 Replies

5513 Views

Last post by Thomas W-P
Thu Sep 28, 2006 10:13 am
Almost Seven Figures!

Last post by ReducingFB « Sat Jul 22, 2006 6:35 pm
Replies: 21
by ReducingFB » Sat Jul 08, 2006 7:56 pm

21 Replies

6115 Views

Last post by ReducingFB
Sat Jul 22, 2006 6:35 pm
Percentage challenge

Last post by webberg « Fri Jul 21, 2006 2:33 pm

by webberg » Fri Jul 21, 2006 2:33 pm

0 Replies

2031 Views

Last post by webberg
Fri Jul 21, 2006 2:33 pm
For "geezers": Please share your rowing experience

Last post by Kodi « Fri Jul 21, 2006 2:16 pm
Replies: 4
by Kodi » Thu Jul 20, 2006 2:25 pm

4 Replies

1704 Views

Last post by Kodi
Fri Jul 21, 2006 2:16 pm
'Spirit' Logo

Last post by JanetS « Fri Jul 21, 2006 9:10 am
Replies: 8
by JanetS » Mon Jul 17, 2006 6:25 pm

8 Replies

2959 Views

Last post by JanetS
Fri Jul 21, 2006 9:10 am
BIRC - Who is thinking about going?

Last post by redshell « Fri Jul 21, 2006 8:51 am
Replies: 26
by redshell » Mon Jul 10, 2006 7:50 pm
1

2
26 Replies

9396 Views

Last post by redshell
Fri Jul 21, 2006 8:51 am
Training advice please

Last post by mash « Fri Jul 21, 2006 8:20 am
Replies: 15
by alistairkbs » Sat Jul 15, 2006 9:35 pm

15 Replies

4354 Views

Last post by mash
Fri Jul 21, 2006 8:20 am
Marathon tips and tricks...

Last post by Thomas W-P « Thu Jul 20, 2006 9:21 pm
Replies: 10
by Thomas W-P » Thu Jul 20, 2006 9:47 am

10 Replies

3252 Views

Last post by Thomas W-P
Thu Jul 20, 2006 9:21 pm

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