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Avatars

Last post by Thomas W-P « Tue May 04, 2010 9:26 am
Posted in Free Spirits forum

by Thomas W-P » Tue May 04, 2010 9:26 am » in Free Spirits forum

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1231 Views

Last post by Thomas W-P
Tue May 04, 2010 9:26 am
Summer time is here - remember RP is GMT

Last post by Wolfmiester « Tue Mar 30, 2010 3:29 pm
Posted in RowPro sessions

by Wolfmiester » Tue Mar 30, 2010 3:29 pm » in RowPro sessions

0 Replies

1714 Views

Last post by Wolfmiester
Tue Mar 30, 2010 3:29 pm
Challenge Series (16:19.0) - another attempt

Last post by plummy « Tue Mar 16, 2010 9:13 am
Posted in RowPro sessions

by plummy » Tue Mar 16, 2010 9:13 am » in RowPro sessions

0 Replies

1717 Views

Last post by plummy
Tue Mar 16, 2010 9:13 am
Hywel Davies' 100k record row

Last post by badocter « Wed Feb 10, 2010 12:47 am
Posted in Training and Racing

by badocter » Wed Feb 10, 2010 12:47 am » in Training and Racing

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1658 Views

Last post by badocter
Wed Feb 10, 2010 12:47 am
Haiti earthquake relief

Last post by BorisZ « Fri Jan 15, 2010 5:54 am
Posted in The Sanctuary

by BorisZ » Fri Jan 15, 2010 5:54 am » in The Sanctuary

0 Replies

1507 Views

Last post by BorisZ
Fri Jan 15, 2010 5:54 am
Rowpro CTC 25 on Dec 28, 14:30 GMT -- COMPLETED

Last post by badocter « Mon Dec 28, 2009 1:46 am
Posted in RowPro sessions

by badocter » Mon Dec 28, 2009 1:46 am » in RowPro sessions

0 Replies

1660 Views

Last post by badocter
Mon Dec 28, 2009 1:46 am
Rowpro 30' 06dec2009 12:00 GMT COMPLETED

Last post by badocter « Sun Dec 06, 2009 10:38 am
Posted in RowPro sessions

by badocter » Sun Dec 06, 2009 10:38 am » in RowPro sessions

0 Replies

1677 Views

Last post by badocter
Sun Dec 06, 2009 10:38 am
BIRC webcast is up and running

Last post by badocter « Sun Nov 22, 2009 9:13 am
Posted in Training and Racing

by badocter » Sun Nov 22, 2009 9:13 am » in Training and Racing

0 Replies

1231 Views

Last post by badocter
Sun Nov 22, 2009 9:13 am
Inspirational vids to prepare for BIRC

Last post by badocter « Sat Nov 14, 2009 5:55 pm
Posted in Free Spirits forum

by badocter » Sat Nov 14, 2009 5:55 pm » in Free Spirits forum

0 Replies

1306 Views

Last post by badocter
Sat Nov 14, 2009 5:55 pm
Row Pro Sat 31st 10k spare boat place 1500 GMT

Last post by stumpy « Fri Oct 30, 2009 5:52 pm
Posted in RowPro sessions

by stumpy » Fri Oct 30, 2009 5:52 pm » in RowPro sessions

0 Replies

1708 Views

Last post by stumpy
Fri Oct 30, 2009 5:52 pm
10k today at 14:00 GMT - completed

Last post by badocter « Sat Oct 10, 2009 12:28 pm
Posted in RowPro sessions

by badocter » Sat Oct 10, 2009 12:28 pm » in RowPro sessions

0 Replies

1777 Views

Last post by badocter
Sat Oct 10, 2009 12:28 pm
Australian Surf Rowing Training Program

Last post by BorisZ « Mon Sep 21, 2009 3:22 am
Posted in Training and Racing

by BorisZ » Mon Sep 21, 2009 3:22 am » in Training and Racing

0 Replies

1678 Views

Last post by BorisZ
Mon Sep 21, 2009 3:22 am
10k tonight - (Tue) 17:15 GMT

Last post by Wolfmiester « Tue Sep 01, 2009 11:06 am
Posted in RowPro sessions

by Wolfmiester » Tue Sep 01, 2009 11:06 am » in RowPro sessions

0 Replies

1695 Views

Last post by Wolfmiester
Tue Sep 01, 2009 11:06 am
50 min on Rowpro 18th. Aug 7:30 BST 6:30 GMT

Last post by stumpy « Tue Aug 18, 2009 4:32 pm
Posted in RowPro sessions

by stumpy » Tue Aug 18, 2009 4:32 pm » in RowPro sessions

0 Replies

1719 Views

Last post by stumpy
Tue Aug 18, 2009 4:32 pm
Etape Caledonia

Last post by webberg « Tue Jun 30, 2009 8:56 am
Posted in The Sanctuary

by webberg » Tue Jun 30, 2009 8:56 am » in The Sanctuary

0 Replies

1359 Views

Last post by webberg
Tue Jun 30, 2009 8:56 am
5000m Fri June 12 1400 GMT

Last post by jolo « Thu Jun 11, 2009 9:14 pm
Posted in RowPro sessions

by jolo » Thu Jun 11, 2009 9:14 pm » in RowPro sessions

0 Replies

1707 Views

Last post by jolo
Thu Jun 11, 2009 9:14 pm
3 JUNE.60 min.9:00 GMT.ROWPRO

Last post by hewitt « Sun May 31, 2009 2:20 pm
Posted in RowPro sessions

by hewitt » Sun May 31, 2009 2:20 pm » in RowPro sessions

0 Replies

1671 Views

Last post by hewitt
Sun May 31, 2009 2:20 pm
Plummys new target

Last post by Stan « Tue Apr 14, 2009 7:09 am
Posted in Free Spirits forum

by Stan » Tue Apr 14, 2009 7:09 am » in Free Spirits forum

0 Replies

1283 Views

Last post by Stan
Tue Apr 14, 2009 7:09 am
ROW PRO 10k Sunday 26 April 11.00 GMT

Last post by stumpy « Sat Apr 11, 2009 4:48 pm
Posted in RowPro sessions

by stumpy » Sat Apr 11, 2009 4:48 pm » in RowPro sessions

0 Replies

1675 Views

Last post by stumpy
Sat Apr 11, 2009 4:48 pm
First time in 30 years to .....!

Last post by Shang-Chi « Wed Apr 08, 2009 5:14 pm
Posted in The Sanctuary

by Shang-Chi » Wed Apr 08, 2009 5:14 pm » in The Sanctuary

0 Replies

1361 Views

Last post by Shang-Chi
Wed Apr 08, 2009 5:14 pm
RowPro 45 mins 24th Feb 18:30 GMT (COMPLETED)

Last post by Wolfmiester « Tue Feb 24, 2009 3:08 pm
Posted in RowPro sessions

by Wolfmiester » Tue Feb 24, 2009 3:08 pm » in RowPro sessions

0 Replies

1725 Views

Last post by Wolfmiester
Tue Feb 24, 2009 3:08 pm
Icons for forums...

Last post by Thomas W-P « Sun Feb 22, 2009 10:49 pm
Posted in The web site

by Thomas W-P » Sun Feb 22, 2009 10:49 pm » in The web site

0 Replies

2298 Views

Last post by Thomas W-P
Sun Feb 22, 2009 10:49 pm
Another 300m WR by Rob Smith

Last post by badocter « Sat Nov 01, 2008 9:01 pm
Posted in Training and Racing

by badocter » Sat Nov 01, 2008 9:01 pm » in Training and Racing

0 Replies

1395 Views

Last post by badocter
Sat Nov 01, 2008 9:01 pm
Where's my PM?

Last post by webberg « Mon Sep 08, 2008 1:07 pm
Posted in The Sanctuary

by webberg » Mon Sep 08, 2008 1:07 pm » in The Sanctuary

0 Replies

1430 Views

Last post by webberg
Mon Sep 08, 2008 1:07 pm
Wii Mario Kart anyone?

Last post by Thomas W-P « Thu May 29, 2008 11:49 am
Posted in The Sanctuary

by Thomas W-P » Thu May 29, 2008 11:49 am » in The Sanctuary

0 Replies

1301 Views

Last post by Thomas W-P
Thu May 29, 2008 11:49 am
Passover

Last post by commodoreann « Sat Apr 19, 2008 6:18 pm
Posted in The Sanctuary

by commodoreann » Sat Apr 19, 2008 6:18 pm » in The Sanctuary

0 Replies

1420 Views

Last post by commodoreann
Sat Apr 19, 2008 6:18 pm
Concept2 Challenge starts March 1.

Last post by commodoreann « Sat Mar 01, 2008 2:10 am
Posted in Free Spirits forum

by commodoreann » Sat Mar 01, 2008 2:10 am » in Free Spirits forum

0 Replies

1416 Views

Last post by commodoreann
Sat Mar 01, 2008 2:10 am
Just registering now....

Last post by the oracle « Thu Jan 03, 2008 1:10 am
Posted in Free Spirits forum

by the oracle » Thu Jan 03, 2008 1:10 am » in Free Spirits forum

0 Replies

1383 Views

Last post by the oracle
Thu Jan 03, 2008 1:10 am
GOOD LUCK to all at BIRC!

Last post by JanetS « Sun Nov 18, 2007 10:50 am
Posted in Free Spirits forum

by JanetS » Sun Nov 18, 2007 10:50 am » in Free Spirits forum

0 Replies

1439 Views

Last post by JanetS
Sun Nov 18, 2007 10:50 am
Youtube... (updated)

Last post by Thomas W-P « Thu Nov 08, 2007 11:09 pm
Posted in The web site

by Thomas W-P » Thu Nov 08, 2007 11:09 pm » in The web site

0 Replies

1589 Views

Last post by Thomas W-P
Thu Nov 08, 2007 11:09 pm
Erik Stephany the C2 Weekly Winner!!

Last post by extremeclimber « Mon Sep 24, 2007 12:05 am
Posted in Free Spirits forum

by extremeclimber » Mon Sep 24, 2007 12:05 am » in Free Spirits forum

0 Replies

1446 Views

Last post by extremeclimber
Mon Sep 24, 2007 12:05 am
9/11 Memorial

Last post by extremeclimber « Wed Sep 12, 2007 3:38 am
Posted in The Sanctuary

by extremeclimber » Wed Sep 12, 2007 3:38 am » in The Sanctuary

0 Replies

1534 Views

Last post by extremeclimber
Wed Sep 12, 2007 3:38 am
Technique

Last post by kirbyt « Mon Aug 06, 2007 11:37 pm
Posted in Training and Racing

by kirbyt » Mon Aug 06, 2007 11:37 pm » in Training and Racing

0 Replies

1531 Views

Last post by kirbyt
Mon Aug 06, 2007 11:37 pm
Welcome back Jonnie Prouse

Last post by Stan « Mon Jul 16, 2007 10:11 pm
Posted in Free Spirits forum

by Stan » Mon Jul 16, 2007 10:11 pm » in Free Spirits forum

0 Replies

1508 Views

Last post by Stan
Mon Jul 16, 2007 10:11 pm
Is it me?

Last post by webberg « Thu Jul 12, 2007 9:24 am
Posted in The Sanctuary

by webberg » Thu Jul 12, 2007 9:24 am » in The Sanctuary

0 Replies

1484 Views

Last post by webberg
Thu Jul 12, 2007 9:24 am

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