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RACE: Euro Open - 2k - 16th December 2006 - Amsterdam

Last post by Mike Channin « Tue Oct 17, 2006 11:24 pm
Posted in Training and Racing

by Mike Channin » Tue Oct 17, 2006 11:24 pm » in Training and Racing

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1110 Views

Last post by Mike Channin
Tue Oct 17, 2006 11:24 pm
RACE: Welsh IRC - 2k - Saturday 2nd December 2006 - Cardiff

Last post by Mike Channin « Tue Oct 17, 2006 11:12 pm
Posted in Training and Racing

by Mike Channin » Tue Oct 17, 2006 11:12 pm » in Training and Racing

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1174 Views

Last post by Mike Channin
Tue Oct 17, 2006 11:12 pm
Free Spirits Newsflash -New Handicap Based Racing ELM League

Last post by Mike Channin « Tue Oct 17, 2006 9:30 pm
Posted in Free Spirits forum

by Mike Channin » Tue Oct 17, 2006 9:30 pm » in Free Spirits forum

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1117 Views

Last post by Mike Channin
Tue Oct 17, 2006 9:30 pm
Concept 2 US Fall Challenge

Last post by Mike Channin « Mon Sep 11, 2006 11:39 pm
Posted in Training and Racing

by Mike Channin » Mon Sep 11, 2006 11:39 pm » in Training and Racing

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1360 Views

Last post by Mike Channin
Mon Sep 11, 2006 11:39 pm
RACE: IIRC (2k) - 10th December 2006

Last post by Mike Channin « Mon Sep 11, 2006 6:26 pm
Posted in Training and Racing

by Mike Channin » Mon Sep 11, 2006 6:26 pm » in Training and Racing

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1337 Views

Last post by Mike Channin
Mon Sep 11, 2006 6:26 pm
UK Lotto-----must be spam

Last post by Tricia B « Fri Sep 08, 2006 1:38 am
Posted in The Sanctuary

by Tricia B » Fri Sep 08, 2006 1:38 am » in The Sanctuary

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1371 Views

Last post by Tricia B
Fri Sep 08, 2006 1:38 am
Training Programmes and Intensity - Pace OR HR?

Last post by Mike Channin « Tue Aug 29, 2006 3:17 pm
Posted in Training and Racing

by Mike Channin » Tue Aug 29, 2006 3:17 pm » in Training and Racing

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1654 Views

Last post by Mike Channin
Tue Aug 29, 2006 3:17 pm
More obese than starving in the World...

Last post by Thomas W-P « Tue Aug 15, 2006 9:32 pm
Posted in The Sanctuary

by Thomas W-P » Tue Aug 15, 2006 9:32 pm » in The Sanctuary

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1483 Views

Last post by Thomas W-P
Tue Aug 15, 2006 9:32 pm
The point of this Forum

Last post by Mike Channin « Sat Aug 12, 2006 11:06 pm
Posted in Training and Racing

by Mike Channin » Sat Aug 12, 2006 11:06 pm » in Training and Racing

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1773 Views

Last post by Mike Channin
Sat Aug 12, 2006 11:06 pm
Percentage challenge

Last post by webberg « Fri Jul 21, 2006 2:33 pm
Posted in Free Spirits forum

by webberg » Fri Jul 21, 2006 2:33 pm » in Free Spirits forum

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1383 Views

Last post by webberg
Fri Jul 21, 2006 2:33 pm
If you think you row a lot, read this...

Last post by Thomas W-P « Tue Jul 18, 2006 8:05 pm
Posted in Free Spirits forum

by Thomas W-P » Tue Jul 18, 2006 8:05 pm » in Free Spirits forum

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1504 Views

Last post by Thomas W-P
Tue Jul 18, 2006 8:05 pm

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