Well done on getting below 100 kg Chris. For me, that was a huge psychological (and physical) landmark last year and one of my key long term objectives is to make sure I stay below three figures. I managed to make some further progress this week towards my immediate goal of 95 kg. Paul V Date______...

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kg) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss to...

Sad day on the Metre Board , Bill Wright passing on the Starboard side. Hope you are able to come back and row again Bill. You burst onto the scene and achieved some fantastic results. Much respect. Well done Royal.

Chris

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kg) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss to...

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kg) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss to...

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kg) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss to...

Wow..who was that wizzing by..Christine Wojcik..19 HM's well done Christine.

strider77 wrote:

Me, personally I only row so I can drink and eat what I want

My Ultimate aim...

My Ultimate aim

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kg) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss to...

Thanks Guys I agree with you Jill, I am prone to checking my weight too regularly so I move swiftly from Euphoria to despair within a couple of days.. So i will take you advice and check it only weekly and see if i can make it fortnightly.

Good going Alan.

Chris

06-09-14========111.5 KGS 01-10-14========108.2 KGS (- 3.3kgs) 07-10-14========107.6 KGS (- .6kgs) 14-10-14========106.5 KGS (- 1.1kgs) 22-10-14========104.7 KGS (- 1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops 18-11-14======== 103.1KGS (- 1.3kgs) Total Loss t...

Hi Alan,

Summer is nearly here in NZ so the rower will be going outside again soon, views still incredible Although this time next year i am likely to be rowing back in UK

My target is 85 Kgs although I seem to have stuck between 102.5 and 103 kgs right now, not panicking ...yet..

Chris

Hi Jill, No need to apologise about postings your feelings, this is Free Spirits and very supportive. You are very supportive of everyone on this thread so maybe its your turn. I am still mourning my darling wife Beryl who also rowed with Free Spirits, she died only 20 months ago and there is never ...

After putting in some effort i have just slid into the top 100, its been a while Not sure i will be bothering anyone in the top 20 though...

Chris

06-09-14========111.5 KGS 01-10-14========108.2 KGS (-3.3kgs) 07-10-14========107.6 KGS (-.6kgs) 14-10-14========106.5 KGS (-1.1kgs) 22-10-14========104.7 KGS (-1.8 kgs) 28-10-14========104.2 KGS (- .5kgs) 05-11-14======== 104.4KGS (+ .2kgs) oops :shock: Had a four day lay off and indulged in some l...

06-09-14========111.5 KGS
01-10-14========108.2 KGS (-3.3kgs)
07-10-14========107.6 KGS (-.6kgs)
14-10-14========106.5 KGS (-1.1kgs)
22-10-14========104.7 KGS (-1.8 kgs)
28-10-14========104.2 KGS (-.5kgs)

On target.

Chris

Thanks Jill and Strider, I have fell amongst thieves this weekend as I was in Auckland for the 350th Anniversary Bash of the formation of the Royal Marines. Of course it would be ludicrous to suggest that such a momentous occasion should be toasted in water!!! Anyway it was a pleasant interlude with...

My sincere thanks to Colin, Stan Pepe, Camicrew, Pepe and Kirby for you kind wishes in your posts. Best of luck to all of you in achieving your targets. If you think that you're too small to make a difference, you haven't shared a tent with a mosquito! :lol: Bill :fswink: :fswink: Dear Bill, Sad ne...

06-09-14========111.5 KGS
01-10-14========108.2 KGS (-3.3kgs)
07-10-14========107.6 KGS (-.6kgs)
14-10-14========106.5 KGS (-1.1kgs)
22-10-14========104.7 KGS (-1.8 kgs)


On track for my first target of 99kgs, then something realistic to get over Christmas.

Chris

Good week for me, still trying to do 10ks on 5 days of the weekand very sensible eating, no booze, pasta, rice, very little bread. Stacks of veggies raw and steamed, with lots of fish and chicken, its working for me. 06-09-14========111.5 KGS 01-10-14========108.2 KGS (-3.3kgs) 07-10-14========107.6...

A week down and justover half a kg gone.

06-09-14========111.5 KGS
01-10-14========108.2 KGS (-3.3kgs)
07-10-14========107.6 KGS (-.6kgs

Well done everyone for sticking at it,

Chris

OK thanks i found it, i weigh exactly the same as i did 7 years ago on this date, athough i was rowing more metres and certainly faster.

06-09-14========111.5 KGS
01-10-14========108.2 KGS (-3.3kgs)

Can we access old Weight Loss thread i have been looking back through thearchives and cannot find this time in 2007. I had bought my rower and lost about 25kgs in 4 months. I am back rowing and sensible eating again and wanted to see how i was doing in comparison to back then. 108.2 at present, losi...

Hi All, back from 3 months leave in the UK, avoiding NZ winter, Fall challenge was exactly what i needed to get back on the erg, I had a couple of gym rows in UK but ergs were not great and and poorly maintained. Its fairly hard going but getting better and I am trying to post over 10k a day..work h...